BODY20

4.5
37 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Dr Phillips knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Free parking lotAvailable

Location

BODY20
7541 West Sand Lake Road, Orlando, FL
32819, United States

Hours

Reviews

4.5
37 reviews
5 stars
32
4 stars
0
3 stars
0
2 stars
0
1 star
5
  • JJ
    Jane Jesus
    Apr 21, 2025
    5.0
    Absolutely amazing experience with Coach Marco at Body20! He’s incredibly knowledgeable, motivating, and always brings such great energy to every session. Marco really takes the time to understand your goals and pushes you to do your best, all while making the workouts fun and efficient. I’ve seen real progress since training with him — not just physically, but in my overall mindset and motivation. Couldn’t ask for a better coach. Highly recommend! Jane J.
  • JC
    Jessica Chavez
    Apr 3, 2025
    5.0
    Me gusto mucho el lugar hacen buen entrenamuento
  • SK
    Sreelatha Kandagadla
    Mar 26, 2025
    5.0
    One of the best workout with trainer Marco. He works on correcting the form, while encouraging and pushing one’s efforts in the sessions. Definitely recommend him and Body20.
  • BH
    Blanca Hernandez
    Apr 20, 2024
    5.0
    Great place!!! I'm glad I was able to do it since it save me a lot of time at the gym
  • JJ
    jmarabetterment
    Sep 23, 2023
    5.0
    I’ve had the opportunity to try the Body20 EMS technology twice in advance of their opening in Orlando/Dr. Phillips. The first was a few weeks ago during a demo and today I had an on-site assessment of muscle mass, body fat and BMR. This was followed by a one-on-one workout with a trainer while wearing the Body20 gear and experiencing the EMS technology first-hand. At the conclusion it felt like I had done a complete workout-plus. I asked for-and received-information on the science behind the technology. Eric, the trainer/manager who walked us through the process today, was outstanding. He answered all our questions and explained each step. He was positive, helpful, and motivating throughout. He not only demonstrated but did much of the workout with us. One thing that impressed me was how he modified the workout so it focused on an each person’s unique situation, to include age, fitness level and any physical limitations. Each session was tailored to our individual needs, abilities and goals. You don’t have to be a super-athlete or body-builder to take advantage of this experience—they tailor it to you and for you. I signed up and look forward to maximizing my strength and cardio workouts as soon as they open.

Frequently Asked Questions About BODY20

What is BODY20 Dr Phillips and what technology do they use for workouts?

BODY20 Dr Phillips offers personalized 20-minute workouts using EMS technology that mimics the electric pulses your brain creates during exercise to deliver an efficient full-body workout.

What are the operating hours of BODY20 Dr Phillips?

BODY20 Dr Phillips is open Monday through Friday from 5:00 AM to 8:00 PM, Saturday from 9:00 AM to 4:00 PM, and is closed on Sundays.