BODY20

4.5
37 reviews

About

Fitness CenterGymPersonal Trainer
BODY20® Dr Phillips knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Free parking lotAvailable

Location

BODY20
7541 West Sand Lake Road, Orlando, FL
32819, United States

Hours

Reviews

4.5
37 reviews
5 stars
32
4 stars
0
3 stars
0
2 stars
0
1 star
5
  • BA
    Bradley Adkins
    Jul 2, 2025
    5.0
    Trainers are professional clean equipment private 1 on 1 training! I’m so grateful for body 20. After my 200 lb weight loss the training and technology behind the equipment has really helped me tighten up my body! I highly recommend you try it out for yourself very fast results!
  • JR
    Jay R
    Jul 1, 2025
    5.0
    Okay, so if you're a busy like me, body20 is seriously a game-changer. These 20-minute EMS workouts….super efficient, no joke. The coolest part for me is how awesome it is, considering my back issues or injuries. I'm always careful with workouts because of my back problem, but with body20, you don't have to worry about hurting yourself. They modify the workout for you and make it super low impact… or intense if you want to. For me, I wanted low intensity in the lower body and back due to injuries, but I want to build chest and arms, so I went up on stimulation for the upper body. It is also half the price of the personal trainer I used to pay. Big thumbs up from me!
  • MS
    Marty S
    Jun 21, 2025
    5.0
    Irena is the best trainer there. Bruce is also good. I have seen improvement and 1 to 1 training without any crowd is awesome and makes you more motivated to do Excercise.
  • LH
    Luciana da Hora
    Jul 15, 2024
    5.0
    The excellent exercise is very hard, but is complete for us. I had class in Dr Phillips .
  • MR
    Milaney Riveros
    Dec 2, 2023
    5.0
    Leslye is an amazing trainer here at Body20 ❗️She trained me once before and made me sweat so much. Overall 10/10 I left with an incredible workout! Thank you Leslye for your hard work!

Frequently Asked Questions About BODY20

What is BODY20 Dr Phillips and what technology do they use for workouts?

BODY20 Dr Phillips offers personalized 20-minute workouts using EMS technology that mimics the electric pulses your brain creates during exercise to deliver an efficient full-body workout.

What are the operating hours of BODY20 Dr Phillips?

BODY20 Dr Phillips is open Monday through Friday from 5:00 AM to 8:00 PM, Saturday from 9:00 AM to 4:00 PM, and is closed on Sundays.