BODY20® Dr Phillips knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.
Absolutely amazing experience with Coach Marco at Body20!
He’s incredibly knowledgeable, motivating, and always brings such great energy to every session. Marco really takes the time to understand your goals and pushes you to do your best, all while making the workouts fun and efficient. I’ve seen real progress since training with him — not just physically, but in my overall mindset and motivation.
Couldn’t ask for a better coach. Highly recommend!
Jane J.
JC
Jessica Chavez
Apr 3, 2025
5.0
Me gusto mucho el lugar hacen buen entrenamuento
SK
Sreelatha Kandagadla
Mar 26, 2025
5.0
One of the best workout with trainer Marco. He works on correcting the form, while encouraging and pushing one’s efforts in the sessions.
Definitely recommend him and Body20.
BH
Blanca Hernandez
Apr 20, 2024
5.0
Great place!!! I'm glad I was able to do it since it save me a lot of time at the gym
JJ
jmarabetterment
Sep 23, 2023
5.0
I’ve had the opportunity to try the Body20 EMS technology twice in advance of their opening in Orlando/Dr. Phillips. The first was a few weeks ago during a demo and today I had an on-site assessment of muscle mass, body fat and BMR. This was followed by a one-on-one workout with a trainer while wearing the Body20 gear and experiencing the EMS technology first-hand. At the conclusion it felt like I had done a complete workout-plus. I asked for-and received-information on the science behind the technology.
Eric, the trainer/manager who walked us through the process today, was outstanding. He answered all our questions and explained each step. He was positive, helpful, and motivating throughout. He not only demonstrated but did much of the workout with us.
One thing that impressed me was how he modified the workout so it focused on an each person’s unique situation, to include age, fitness level and any physical limitations. Each session was tailored to our individual needs, abilities and goals.
You don’t have to be a super-athlete or body-builder to take advantage of this experience—they tailor it to you and for you. I signed up and look forward to maximizing my strength and cardio workouts as soon as they open.
What is BODY20 Dr Phillips and what technology do they use for workouts?
BODY20 Dr Phillips offers personalized 20-minute workouts using EMS technology that mimics the electric pulses your brain creates during exercise to deliver an efficient full-body workout.
What are the operating hours of BODY20 Dr Phillips?
BODY20 Dr Phillips is open Monday through Friday from 5:00 AM to 8:00 PM, Saturday from 9:00 AM to 4:00 PM, and is closed on Sundays.
Do I need to make an appointment before visiting BODY20 Dr Phillips?
Yes, appointments are required to book sessions at BODY20 Dr Phillips.
What payment methods does BODY20 Dr Phillips accept?
They accept American Express, Discover, MasterCard, and Visa credit cards.
Does BODY20 Dr Phillips have facilities like restrooms and showers?
Yes, BODY20 Dr Phillips has restrooms, wheelchair accessible restrooms, and shower facilities available onsite.
Is there free parking available at BODY20 Dr Phillips?
Yes, there is free onsite parking available for customers at BODY20 Dr Phillips.
What nearby restaurants can I visit before or after my workout at BODY20 Dr Phillips?
Nearby dining options include Thai Passion, Chronic Tacos, Mister O1 Extraordinary Pizza, Anaelle and Hugo, LA Sweetz cupcake shop, The Melting Pot of Orlando, and Vines Grille & Wine Bar.
Are there any nearby fitness or wellness centers close to BODY20 Dr Phillips?
Yes, you can also find Body 20 gym, Restore Hyper Wellness, Bodenvy Dr. Phillips for CoolSculpting & Weight Loss, and Massage Therapy by Audra nearby for additional fitness and wellness services.
What nearby amenities can help with errands during my visit to BODY20 Dr Phillips?
Nearby amenities include FAIRWINDS Credit Union for banking services and AT&T retail store for mobile phone needs, making it convenient to combine errands with your workout visit.
How can I schedule a session or get more information about BODY20 Dr Phillips?
You can schedule a free demo session online at https://body20.com/, or use their BODY20 app available on the Apple App Store and Google Play Store for booking and information.