Business Details
About
Wellness Center
NOW OPEN - Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better
Details
- Credit cardAvailable
- DebitAvailable
- Mobile paymentsAvailable
- Cash onlyNot available
Location
Pause Fort Lauderdale
2071 E. Oakland Park Blvd., Fort Lauderdale, FL
33306, United States
Hours
Reviews
4.9
118 reviews
5 stars
116
4 stars0
3 stars0
2 stars0
1 star
2
What are people saying?
AI-generated from recent customer reviews
Staff Excellence
Customers consistently praised the staff for being friendly, knowledgeable, and attentive, enhancing their overall experience.
Cleanliness
The facility received high marks for being clean, well-maintained, and aesthetically pleasing, contributing to a calming atmosphere.
Variety of Services
Reviewers appreciated the diverse range of wellness services offered, including contrast therapy, cryotherapy, and float therapy, which cater to various recovery needs.
Positive Atmosphere
The overall ambiance was described as peaceful and inviting, making it a perfect place for relaxation and self-care.
Customer Experience
Many customers highlighted the personalized care and attention they received, making them feel valued and eager to return.
- GLGabriel Andres Lopez2 days ago5.0The experience was amazing coming back here again, Kat was very helpful and insightful, the place is very welcoming and clean. Can’t wait to be back I have 8 sessions of my package left and I definitely intend to use them all!
- JSJon Simpson6 days ago5.0Yesterday was my first visit, and everyone made me feel welcomed! The space is such a vibe and very relaxing! The float tank plus hip compression mixed with my vitamin shot was the perfect solution for reviving my energy!!
- RERebecca EpperlyDec 27, 20255.0Pause is my second home. The entire staff is welcoming. The facilities are zen and spa like with a medical wellness feel. I have tried every service but highly recommend contrast. It helps recovery from rigorous training, improves circulation and just grounds me. The IV drips keep my body in top shape to fight fatigue and germs. The float provides me a way to get a deep sleep rest when I need it in a short time. Scheduling is easy, the staff works with your lifestyle and every type of supplement is available to complete your wellness journey. The services are affordable and packaged in various ways to accommodate your usage. You dont feel like you are a monthly member # that fails to use it like other places, you feel connected and want to continue to show up. Jen, the manager, goes above and beyind ti ensure you maximize your experience and dollars. She males your visits feel personal. So you are cared for while caring for yourself.
- DRDavid Lopez RoblesDec 23, 20255.0My wife and I recently visited Pause Fort Lauderdale, and the experience was nothing short of incredible. We indulged in a range of treatments—from the contrast bath and cold plunge to red light therapy and the sauna. We even tried a sensory deprivation float and topped it all off with an IV therapy session. Everything was incredibly thorough, the staff were super informative, and the atmosphere felt like a luxurious retreat dedicated to health and well-being. We left feeling rejuvenated and would highly recommend it to anyone looking for a top-notch wellness experience!
- KLKNN Business Solutions LLCDec 9, 20255.0⭐⭐⭐⭐⭐ Exceptional service at Pause Ft. Lauderdale! I visited Pause Ft. Lauderdale yesterday for compression therapy and a Boost VitaShot, and I truly had an amazing experience from start to finish. Cat, the young lady who assisted me, was an absolute sweetheart. She made me feel welcomed the moment I walked in, explained every service in detail, and even gave me a full tour of the spa. Her personality, professionalism, and kindness really stood out — and that level of customer care is exactly what makes clients want to come back. The compression therapy was much needed, and the vitamin shot left me feeling refreshed and energized. The entire environment is clean, calming, and beautifully maintained. Thank you, Pause FTL, for the wonderful experience — and a special thank you to Cat for making my visit unforgettable. I’ll definitely be returning! 💜✨
Frequently Asked Questions About Pause Fort Lauderdale
What type of wellness services does Pause Fort Lauderdale offer?
Pause Fort Lauderdale is an experiential wellness studio offering modern services that boost immunity and support physical, mental, and emotional recovery to help you move, sleep, work, feel, and live better.
What are the operating hours of Pause Fort Lauderdale?
Pause Fort Lauderdale is open Monday through Saturday from 8:00 AM to 8:00 PM, and Sunday from 8:00 AM to 6:00 PM.
Is Pause Fort Lauderdale wheelchair accessible?
Yes, Pause Fort Lauderdale has a wheelchair accessible entrance and parking.
Where is Pause Fort Lauderdale located?
Pause Fort Lauderdale is located at 2071 E. Oakland Park Blvd., Fort Lauderdale, FL 33306, USA.
What payment methods are accepted at Pause Fort Lauderdale?
Pause Fort Lauderdale accepts debit cards, credit cards, and mobile NFC payments; it does not require cash only.
Is parking available at Pause Fort Lauderdale?
Yes, Pause Fort Lauderdale offers free parking in a parking garage.
How can I contact Pause Fort Lauderdale?
You can contact Pause Fort Lauderdale by phone at +1 754-315-5281, toll-free at +1 754-704-6964, or by email at fortlauderdale@pausestudio.com.
Is Pause Fort Lauderdale open on holidays?
Pause Fort Lauderdale is closed on November 27 and December 25, 2025. It is open with reduced hours on December 24 (8:00 AM to 2:00 PM) and December 31 (8:00 AM to 6:00 PM) in 2025.
What nearby places can I visit before or after my wellness session at Pause Fort Lauderdale?
Nearby you can visit Face FoundriÉ, a day spa specializing in skin care, or dine at Jib Room, a Caribbean and seafood restaurant. For fitness enthusiasts, Pure Barre gym and F45 Training are also close by.
Are there any medical or physical therapy centers near Pause Fort Lauderdale?
Yes, nearby medical and physical therapy centers include Mobility Spine And Sports and Oakland Park Family Medicine, which can complement your wellness needs.