Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Customers appreciate the welcoming and supportive atmosphere, describing it as a family-like environment.
Coaching
Trainers are consistently praised for their knowledge, attentiveness, and ability to motivate members.
Variety of Workouts
The gym offers a diverse range of classes that keep workouts engaging and challenging for all fitness levels.
Cleanliness and Equipment
The facility is noted for being clean and well-maintained, with modern equipment available for use.
Overall Experience
Many reviews highlight the positive energy and enjoyable experience of working out at BFT, making it a favorite gym for many.
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Catherine dePasquale
Dec 21, 2025
5.0
Clean, modern and friendly!
My fitness has been up and down, but I joined BFT to get back into a routine of exercising and specifically get instruction on weight lifting. I’ve used machines at gyms, but never squat racks or free weights.
The instructors walk you through exactly how to do each exercise. Extra bonus is each exercise is up on large screens so you can keep an eye on form, reps, timing etc.
One more note is they care for their community and members. Always looking for new ways to accommodate members and keep things fun. Thank you!!
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Saragh Virtue
Dec 17, 2025
5.0
Love this place!! Always a good vibe and good workout 🙌
AA
Alexus Acosta
Dec 17, 2025
5.0
I love BFT and all the trainers!!! I’m falling in love with working out and seeing/feeling my progress. I’ve been going a month consistently and I feel so much stronger and more confident in my workouts. Thank you guys!!! I love you Andrata and Big Gretch!!!
HA
Hesham Abdel-Salam
Dec 13, 2025
5.0
I love it in this gym, very friendly crowd and great work outs that is always personalized for my goals and capacity.
Also Gritchen is pretty cool)
GM
Gabriele Martinello
Nov 25, 2025
5.0
Great Gym, great energy and vibes but, mostly, great people!
The classes are really structured and once you set your goal, they allow you to achieving it! The team is amazing, prepared (I got the chance to train with Andrada and Jakub), and super welcoming (Gretchen 🚀)!
Frequently Asked Questions About BFT Fort Lauderdale
Where is BFT Fort Lauderdale located?
BFT Fort Lauderdale is located at 540 N Andrews Ave, #100, Fort Lauderdale, FL 33301, US.
What type of training programs does BFT Fort Lauderdale offer?
BFT Fort Lauderdale offers science-backed and tested progressive training programs suitable for all fitness levels, including group training, strength training, cardio, and personal training.
What are the operating hours of BFT Fort Lauderdale?
BFT Fort Lauderdale is open Monday to Friday from 6:00 AM to 7:30 PM, Saturdays from 8:15 AM to 10:30 AM, and Sundays from 10:00 AM to 11:30 AM.
How can I contact BFT Fort Lauderdale for inquiries?
You can contact BFT Fort Lauderdale by phone at +1 954-261-0661 or email at fortlauderdale@bodyfittraining.com.
Does BFT Fort Lauderdale offer a trial offer for new clients?
Yes, BFT Fort Lauderdale offers a trial offer which you can get more information about at https://bodyfittraining.com/club/fort-lauderdale/.
What kind of products are available at BFT Fort Lauderdale?
BFT Fort Lauderdale offers a variety of apparel products including shirts, tank tops, sports bras, hoodies, bike shorts, leggings, crop tops, jackets, and sweatshirts.
Are there any nearby cafes where I can grab a bite before or after my workout at BFT Fort Lauderdale?
Yes, Mitch's Downtown Bagel Cafe and Next Door at C&I are nearby cafes where you can enjoy a meal or coffee before or after your workout.
Is there a pet care service near BFT Fort Lauderdale if I need dog boarding while I work out?
Yes, Dogdrop Dog Day Care is a nearby pet boarding and pet services provider, convenient if you need dog care during your workout sessions.
What entertainment options are near BFT Fort Lauderdale for a relaxing time after training?
Nearby entertainment options include the Broward Center for the Performing Arts, Art Trax Studios & Gallery, and FAT Village Center for the Arts, perfect for enjoying performances or art exhibitions after your workout.
Can BFT Fort Lauderdale trainers monitor training intensity during sessions?
Yes, BFT Fort Lauderdale uses a proprietary heart rate monitor system to ensure you are training at the intended intensity and recovering properly each session.