Business Details
About
Pilates Studio
VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community.
Details
- [Free/Paid] wi-fiNot available
- RestroomAvailable
- Kid friendlyNot available
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
5.0
2 reviews
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- APAlex “AP Bites” ParkerSep 17, 20245.0Very nice facility; the receptionist Kelly was very knowledgeable of the operations and thoroughly answered all my questions regarding the services and spaces throughout. Definitely top-notch gym I will return to on my next visit in the area!
Frequently Asked Questions About VIDA Pilates - Yards
What is the primary focus of VIDA Pilates - Yards?
VIDA Pilates - Yards focuses on Classical Pilates emphasizing functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength using various apparatus like reformers and Cadillacs.
Where is VIDA Pilates - Yards located?
It is located at 1212 4th St SE, Suite 170, Washington, DC 20003, USA.
What are the operating hours of VIDA Pilates - Yards?
VIDA Pilates - Yards is open every day from 6:00 AM to 7:30 PM.
How can I contact VIDA Pilates - Yards?
You can contact them by phone at +1 202-748-5868 or email at info@vidapilates.com.
Is VIDA Pilates - Yards wheelchair accessible?
Yes, it has wheelchair accessible entrances, parking, and restrooms to accommodate all guests.
Does VIDA Pilates - Yards provide childcare services?
No, VIDA Pilates - Yards does not offer childcare services.
Is VIDA Pilates - Yards welcoming to the LGBTQ community?
Yes, VIDA Pilates - Yards is a welcoming and safe space for LGBTQ individuals, including transgender individuals.
Are there any nearby healthy dining options close to VIDA Pilates - Yards?
Yes, nearby options include Sweetgreen, which offers vegetarian salads, and Takorean, a Korean fast food restaurant, ideal for a nutritious meal before or after your Pilates session.
What fitness facilities are close to VIDA Pilates - Yards?
VIDA Fitness gym is located nearby, providing additional workout options for those looking to complement their Pilates sessions.
Are there any interesting places to visit near VIDA Pilates - Yards after your workout?
After your workout, you can visit Penthouse Pool & Lounge or the Penthouse Pool Club at The Yards for a refreshing swim or relaxing time at the lounge.