Business Details
About
Pilates Studio
VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community.
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- TDThijs Van DammeFeb 6, 20255.0Awesome space, a true classical pilates studio. Sean and Courtney are amazing teachers!!
- ABAdrienne BlaserMay 14, 20245.0Amazing well-equipped studio with a fantastic variety of high quality classes and instructors. I’ve been taking classes as VIDA Pilates for nearly eight years. From beginner to advanced classes, on the reformer, tower & chair, private or group classes, I’ve been extremely happy with the challenge each class presents and the growth in my practice. Expert teacher, Andrea, is friendly and incredibly welcoming, modifying exercise for her students with impressive proficiency and making sure that they leave feeling better than when they walked in.
Frequently Asked Questions About VIDA Pilates - U Street
What type of Pilates method does VIDA Pilates - U Street use?
VIDA Pilates focuses on the Classical Pilates method, emphasizing functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength.
What are the operating hours for VIDA Pilates - U Street?
VIDA Pilates is open daily from 6:00 AM to 7:30 PM.
Where is VIDA Pilates - U Street located?
VIDA Pilates - U Street is located at 1612 U St NW, Washington, DC 20009.
How can I contact VIDA Pilates - U Street for inquiries?
You can reach VIDA Pilates via email at info@vidapilates.com or by phone at +1 202-939-2577.
Does VIDA Pilates - U Street have a mobile app for booking classes?
Yes, you can book classes through their apps available on Android and iOS.
What kind of equipment is used at VIDA Pilates - U Street?
They use every piece of apparatus including the reformer, Cadillac, and Wundachair to provide a well-rounded and effective exercise program.
Where can I find VIDA Pilates - U Street online?
You can visit their website at https://vidapilates.com/locations/u-street/ or find them on Facebook, Yelp, and LinkedIn using their respective links.
What gym is VIDA Pilates - U Street located inside?
VIDA Pilates - U Street is located inside VIDA Fitness gym, providing comprehensive fitness resources.
Are there any nearby salons where I can relax before or after my Pilates session?
Yes, Bang Salon - U Street and Aura spa - U Street are nearby places where you can enjoy beauty and spa treatments.
What are some dining options near VIDA Pilates - U Street?
Nearby dining options include Don Segundo (restaurant/diner), Exiles Bar (bar and American BBQ), Dear Pizza (pizza restaurant), and Bandit Taco (Mexican restaurant).