VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community.
Frequently Asked Questions About VIDA Pilates - City Vista
What type of Pilates method does VIDA Pilates - City Vista specialize in?
VIDA Pilates specializes in Classical Pilates, focusing on functional strength-training, proper alignment, posture improvement, joint pain alleviation, and deep core strength development.
What are the operating hours of VIDA Pilates - City Vista?
VIDA Pilates is open daily from 6:00 AM to 7:30 PM.
Where is VIDA Pilates - City Vista located?
VIDA Pilates is located at 445 K St NW, Washington, DC 20001, United States.
How can I contact VIDA Pilates - City Vista for more information?
You can contact VIDA Pilates via phone at +1 202-289-8432 or email at info@vidapilates.com.
Is VIDA Pilates - City Vista part of another fitness facility?
Yes, VIDA Pilates is located inside VIDA Fitness at City Vista.
Are there any apps available for booking classes at VIDA Pilates - City Vista?
Yes, VIDA Pilates has apps available for both Android and iOS for convenient class booking.
Which nearby gyms can I visit along with VIDA Pilates - City Vista?
You can visit VIDA Fitness and VIDA - City Vista gyms nearby, both offering comprehensive fitness and sports instruction services.
What dining options are near VIDA Pilates - City Vista where I can eat before or after a workout?
Nearby dining options include Aura Spa's restaurant, Mélange and Ray's Hell Burger for burgers, Mandu for Korean cuisine, Alta Strada for Italian and brunch, and Nama Sushi Bar & Restaurant for Japanese sushi.
Are there any notable landmarks or cultural places near VIDA Pilates - City Vista?
Yes, notable nearby landmarks include Museum Square One (an art museum), City Vista Condo Association, The K, and 450K, which are also historical buildings or accommodations.
Does VIDA Pilates - City Vista have an active social media presence?
Yes, VIDA Pilates maintains active pages on Facebook, Instagram (@vidapilatesdc), Twitter (@vidafitnessdc), LinkedIn, and a YouTube channel.