Business Details
About
Yoga StudioFitness Classes
YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves.
Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
Location
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- RKRebekah KanefskyNov 16, 20255.0I can’t offer enough praise for this wonderful yoga studio. YogaSix offers plenty of class times to meet all timing needs with a great variety of skill levels to meet every level of yogi. Their talented instructors truly care about their students and offer attentive support and guidance throughout the class. The staff is friendly and professional and make me feel so welcome and celebrated whenever I am there. The studio offers reasonable prices so there is a way to make it work for everyone’s budget. I highly recommend Y6 if you are looking for a great yoga studio that will support your fitness and wellness goals!
- TATom Barcia PT, DPT, ATCNov 15, 20255.0Great yoga studio for all levels! The team is very friendly and welcoming!
- CCCarolynOct 10, 20255.0I started my journey at Yoga six to rebel against menopause. Yes, the usual suspects crept in weight gain around my midsection, fatigue, and joint stiffness. I had two choices settle or fight back. Y6 provided that mindful element that creates a sense of calm; combined with weight training and balance that I needed to promote bone health, increase my mobility and flexibility. I have experienced an exponential increase in my strength, my clothes are fitting better, I have a more calm approach to my days as well as better balance. YogaSix is so much more than a yoga class it provides me with the ability to reclaim my body and create a sense of power and control. What began as an attempt to combat the aging process has evolved into an empowering, integrated wellness practice. YogaSix has taught me that menopause isn’t about giving up or accepting decline. It’s about adapting and finding a new path to strength. The staff at Y6 has been so influential in making this transformation happen. The instructors are amazing. They offer a wide variety of classes that fit just about any life schedule. Classes are upbeat and the community is so genuine. If you are on the fence give it a try! I’m 70 classes in and can’t wait for my next class.
- LRLisa RileyOct 9, 20255.0I have done yoga and Pilates-inspired classes for years. Yoga6 Stamford has DELIGHTED me from Day 1. Staff, teachers and members are friendly, supportive and diverse. I attend classes 3-4x weekly and always come away feeling great and smiling. I cannot recommend this studio enough. Bonus points for taking Vanessa or Nicolette classes!!
- HLHelisse LevineOct 3, 20255.0Yoga Six in Stamford is a life changer for anyone looking to practice yoga at all levels and for all ages! From Slow Flow and Power Yoga, to Mobility with Andrew, embrace the opportunity to feel better by gaining strength, flexibility, peace (in an otherwise crazy world), and much more!
Frequently Asked Questions About YogaSix Stamford
What types of yoga classes does YogaSix Stamford offer?
YogaSix Stamford offers six core yoga classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow, each focusing on specific yoga benefits like strength, agility, flexibility, and balance.
Where is YogaSix Stamford located?
YogaSix Stamford is located at 599 Newfield Avenue, Suite 10, Stamford, CT 06906, USA.
How can I contact YogaSix Stamford for inquiries or class bookings?
You can contact YogaSix Stamford via phone at +1 203-989-4300 or email at stamford@yogasix.com.
Does YogaSix Stamford have an online presence where I can find more information?
Yes, you can visit their website at http://www.yogasix.com/stamford and their Facebook page at https://www.facebook.com/449770711548821. They also have an Instagram handle @yogasix_stamford.
What benefits can I expect from practicing at YogaSix Stamford?
YogaSix Stamford provides energizing, empowering, and fun workouts designed to enhance life through improved mind-body connection, strength, agility, flexibility, and balance.
Are there any facilities nearby YogaSix Stamford where I can relax or pamper myself after yoga?
Yes, nearby facilities include Colorcity Nails & Spa for nail and skin care services, and Nelly's Hair Salon for beauty treatments.
Where can I grab a meal or snack close to YogaSix Stamford?
You can enjoy a variety of dining options nearby such as Kampei 2 (Chinese/Japanese restaurant), Beldotti Bakery (bakery and candy), Frascatis (pizza), Riko's Pizza (Italian), and Taste of Poland (delicatessen and grocery).
Is there a pharmacy or grocery store near YogaSix Stamford for convenience shopping?
Yes, CVS Pharmacy and ShopRite are nearby for pharmacy and grocery needs, and Stamford Wine and Liquor is available for beverage purchases.
How can I access public transport or payment services near YogaSix Stamford?
While specific public transit is not listed, there is a LibertyX Bitcoin ATM and M&T Bank nearby for financial services, as well as a UPS Access Point location for postal services, which can be convenient.
What is the recommended timezone for attending classes at YogaSix Stamford?
YogaSix Stamford operates in the America/New_York timezone, which guests should consider when scheduling or booking classes.