Business Details
599 Newfield Avenue, Stamford, CT
06906, United States
Certified by YogaSix Stamford • Mar 01, 2026
(203) 989-4300
Certified by YogaSix Stamford • Mar 01, 2026
http://www.yogasix.com/stamford
Certified by YogaSix Stamford • Mar 01, 2026
About
Certified by YogaSix Stamford • Mar 01, 2026
Yoga StudioFitness ClassesYoga Six
YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves.
Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
Location
Certified by YogaSix Stamford • Mar 01, 2026
Reviews
4.3
16 reviews
5 stars
12
4 stars
1
3 stars
1
2 stars0
1 star
2
- IDIan DunnDec 17, 20253.0Frustrating business practices. They harassed me for months about signing up and when I came in to take advantage of the 3 classes for $36 new members deal right before Christmas they told me I had to use it within 7 days even though it was the holidays. Really put a damper on my enthusiasm and doesn't scream community focused business. On the flip side I finally tried a yoga class here and it was a great class. Mixed feelings.
- JKJohn KemmerDec 9, 20255.0This is a really nice, well-run studio with classes to suit everyone. All of the instructors are great, too. Just a really good vibe and, for me, good location tucked away from the hustle of downtown Stamford. Highly recommend!
- EBEsther BernsteinNov 24, 20254.0I signed up for the 3 classes for $36, which was an awesome deal! Yoga6 is definitely your place for a traditional vinyasa and flow. I was looking for a heated sculpt class that will kick my butt and leave me sweaty...not sure I really got that here. Yoga 6 has so much potential when it comes to the sculpt class. The music is too low...esp when you're doing weights and jumping jacks...I need some energy! It was awkward when the music was low and we were doing a Hiit sequence and it was low vibes. I think the physical studio is gorgeous, clean, and open. The instructors are very welcoming and friendly. Not sure if there's a noise ordinance considering the nail salon next door....If you want returning customers esp within the 25-30 age range, we are looking for loud good music and a sweaty tough class.
- RKRebekah KanefskyNov 16, 20255.0I can’t offer enough praise for this wonderful yoga studio. YogaSix offers plenty of class times to meet all timing needs with a great variety of skill levels to meet every level of yogi. Their talented instructors truly care about their students and offer attentive support and guidance throughout the class. The staff is friendly and professional and make me feel so welcome and celebrated whenever I am there. The studio offers reasonable prices so there is a way to make it work for everyone’s budget. I highly recommend Y6 if you are looking for a great yoga studio that will support your fitness and wellness goals!
- TATom Barcia PT, DPT, ATCNov 15, 20255.0Great yoga studio for all levels! The team is very friendly and welcoming!
Frequently Asked Questions About YogaSix Stamford
What types of yoga classes does YogaSix Stamford offer?
YogaSix Stamford offers six core yoga classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow, each focusing on specific yoga benefits like strength, agility, flexibility, and balance.
Where is YogaSix Stamford located?
YogaSix Stamford is located at 599 Newfield Avenue, Suite 10, Stamford, CT 06906, USA.
How can I contact YogaSix Stamford for inquiries or class bookings?
You can contact YogaSix Stamford via phone at +1 203-989-4300 or email at stamford@yogasix.com.
Does YogaSix Stamford have an online presence where I can find more information?
Yes, you can visit their website at http://www.yogasix.com/stamford and their Facebook page at https://www.facebook.com/449770711548821. They also have an Instagram handle @yogasix_stamford.
What benefits can I expect from practicing at YogaSix Stamford?
YogaSix Stamford provides energizing, empowering, and fun workouts designed to enhance life through improved mind-body connection, strength, agility, flexibility, and balance.
Are there any facilities nearby YogaSix Stamford where I can relax or pamper myself after yoga?
Yes, nearby facilities include Colorcity Nails & Spa for nail and skin care services, and Nelly's Hair Salon for beauty treatments.
Where can I grab a meal or snack close to YogaSix Stamford?
You can enjoy a variety of dining options nearby such as Kampei 2 (Chinese/Japanese restaurant), Beldotti Bakery (bakery and candy), Frascatis (pizza), Riko's Pizza (Italian), and Taste of Poland (delicatessen and grocery).
Is there a pharmacy or grocery store near YogaSix Stamford for convenience shopping?
Yes, CVS Pharmacy and ShopRite are nearby for pharmacy and grocery needs, and Stamford Wine and Liquor is available for beverage purchases.
How can I access public transport or payment services near YogaSix Stamford?
While specific public transit is not listed, there is a LibertyX Bitcoin ATM and M&T Bank nearby for financial services, as well as a UPS Access Point location for postal services, which can be convenient.
What is the recommended timezone for attending classes at YogaSix Stamford?
YogaSix Stamford operates in the America/New_York timezone, which guests should consider when scheduling or booking classes.
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