StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Stamford offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.
Make you buy socks for an upper body stretch.....hahaha no thanks
RJ
R. Jackson
Jul 14, 2025
5.0
The staff is friendly courteous and very professional. Always a good vibe in the place while you're there.
I've felt improvement since going there. They also suggested stretches I can do while at work. Nothing to big, but right to the point (the boss doesn't even know I'm stretching.).
At least try it once.
SM
susan morelli
Jul 12, 2025
5.0
I am completely satisfied with the stretch lab experience. It’s helped me feel invigorated, Flexible and confident. I must mention that I wasn’t able to turn my head while driving. I had to turn my whole body. Now, I’m good with my neck mobility. I love going each week. 🤗👏
JT
Jen Tor
Jul 8, 2025
5.0
I’ve been going to StretchLab in Stamford for a while now, and I can’t say enough good things about the experience! The studio itself is clean, welcoming, and has a really positive vibe from the moment you walk in.
I especially want to give a big shout-out to Angelina — she is fantastic! Her professionalism, knowledge, and friendly personality make every session something I genuinely look forward to. She takes the time to listen, customizes each stretch to how my body feels that day, and somehow manages to strike the perfect balance between pushing me further and keeping me comfortable. After every session, I leave feeling lighter, looser, and ready to take on the rest of the week.
If you’re thinking about trying assisted stretching, I highly recommend StretchLab Stamford — and definitely ask for Angelina! You won’t regret it.
MK
melissa kulpa
May 20, 2025
5.0
I absolutely loved my experience at the Stamford StretchLab! The atmosphere provides a comfortable, yet fun vibe and staff were friendly, courteous, and very knowledgeable.
As a Physical Therapist Assistant and Massage Therapist, I can say that I was highly impressed!
Following my session, I felt fantastic!
StretchLab Stamford offers one-on-one assisted stretching and group stretch classes designed to increase flexibility, range of motion, and energy for all fitness levels.
What are the operating hours of StretchLab Stamford?
StretchLab is open Monday to Friday from 8:00 AM to 8:00 PM and on weekends from 8:00 AM to 2:00 PM.
Where is StretchLab Stamford located?
StretchLab Stamford is located at 121 Towne St, Stamford, CT 06902, United States.
How can I contact StretchLab Stamford for inquiries or bookings?
You can contact StretchLab Stamford by phone at +1 203-920-1277 or email at stamford@stretchlab.com.
Does StretchLab Stamford offer memberships or drop-in sessions?
Yes, StretchLab offers both drop-in sessions and monthly memberships for their one-on-one stretches and group stretch classes.
Are there any introductory offers available at StretchLab Stamford?
Yes, you can book an introductory 50-minute one-on-one stretch session through their online offer for locals.
What types of products can I purchase at StretchLab Stamford?
StretchLab offers various products including leggings, shirts, tank tops, sports bras, hoodies, towels, straps, headbands, hats, fanny packs, bags, slippers, beanies, water bottles, tumblers, sweatbands, and gym bags.
Is there a gym near StretchLab where I can complement my stretching routine?
Yes, F45 Training is located nearby and offers sports and fitness training that can complement your stretching routine at StretchLab.
Are there dining options near StretchLab Stamford for before or after your session?
Yes, you can visit Asian Bistro for Asian cuisine, Taco Daddy for tacos, Harlan Social for wine, or Le Pain Quotidien for bakery items near StretchLab.
What local amenities are accessible near StretchLab Stamford?
Nearby amenities include Fairway Market supermarket, Go Green Dry Cleaners, Verizon Authorized Retailer stores for electronics, and Harbor Point Dental Group for health services.