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BODY20

4.8
(16 reviews)

Business Details

162 Adams Street, Denver, CO
80206, United States
(303) 226-9263
https://body20.com/

About

Fitness CenterGymPersonal Trainer
BODY20® Cherry Creek knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Location

BODY20
162 Adams Street, Denver, CO
80206, United States

Hours

Reviews

4.8
16 reviews
5 stars
15
4 stars
0
3 stars
0
2 stars
1
1 star
0
  • JJ
    Jo
    1 day ago
    5.0
    Dropped in for a complimentary workout, two day sore in the hamstrings. Seems like it could be a nice addition to my lifting routine.
  • KW
    Kimber Ward
    4 days ago
    5.0
    BODY20 Cherry Creek has been such a great find. The workout is completely different from anything I’ve done before, and it’s incredibly effective. The EMS training system activates muscles in a way that makes a 20-minute session feel like a full workout. The coaches are fantastic—knowledgeable, encouraging, and focused on helping you get the most out of every session. And Anne, the owner, is outstanding. She’s created a studio that feels welcoming, personalized, and genuinely focused on each client’s progress. But the number one reason I love BODY20 is the efficiency. In just 20 minutes you get an intense, effective workout that would normally take much longer in a traditional gym. For anyone who wants to maximize their workout—especially if you’re short on time—this is such a smart way to train. Highly recommend BODY20 Cherry Creek. — Kimber Ward
  • BA
    Bobbi Allen
    Sep 28, 2025
    5.0
    I highly recommend this gym. It is simply amazing what the body can accomplish in 20 minutes. I came in with injuries to my shoulder, wrist and knees and it is amazing how much stronger I feel and perform so much better than when I came in after just two months. In month one I lost fat and gained muscle which is what we all want and it has continued as I just completed my second month. I have even lost a few pounds. :) I am addicted I tell you, ha. I spend my days on my feet working in healthcare and usually by mid week my back starts to feel the discomfort as well as my knees. Not any longer. In such a short time my back has strengthened as well as the muscles around my knees and shoulder. I was very surprised to see the changes and so very grateful. I am glad I came in for my free trial and recommend it to everyone I know whether you are healthy or have past injuries like myself. And if you have a crazy busy schedule, this is the workout for you! I highly highly recommend Body 20 Cherry Creek. Everyone is so helpful and nice and I also like that you work one on one with a trainer. #exercise, @body20cherrycreek, @(CO)CherryCreek, #bodytransformation, #personaltraining, #body20cherrycreek, #greatworkouts
  • AG
    Ayse Gurpinar
    Nov 12, 2024
    2.0
    I religiously did a 3 mo, twice a week work out program at Body 20. It was an interesting concept that i wanted to try. It did not do any difference for me. I didnt lose any weight or gain muscle. I dont know if it was me or the program or working out with too many different trainers. Since each has a different style, sticking w/the same one or 2 may be a better idea. I always kept the same schedule so it wouldnt be too difficult to stick w/the same trainers. I ended up working out 7 different trainers in the 3 mo period. They may say they follow the same workout program but each trainer has a different style. After each time some made me feel like i did have a work out some made me feel like i was sitting on the couch & watching TV. Over the years i worked out w/different trainers in the gyms or privately. I learned & personally experienced that good ones can really make a difference.
  • AP
    Andrea Puschaver
    Jan 26, 2024
    5.0
    I was intrigued once I heard about this type of workout… would it live up to the hype?!? I think so!! I am loving the workouts so far. You are in and out within 30mins so you aren’t spending hours at the gym. But getting a great workout! It’s challenging but rewarding. Everyone at the cherry creek location has been awesome- welcoming, knowledgeable and pushes you. They are still working out some kinks as they just opened a couple months ago, but it doesn’t impact the workouts. Cant wait to continue to see results!

Frequently Asked Questions About BODY20

What type of workout does BODY20 Cherry Creek offer?

BODY20 Cherry Creek offers a full body workout using EMS (Electrical Muscle Stimulation) technology paired with personalized one-on-one training in just 20 minutes.

How does EMS technology work at BODY20?

EMS technology mimics the electric pulses your brain creates during a workout, stimulating your muscles to deliver an efficient and effective exercise experience.

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