Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
Barre3 is such a great workout! I love that it gets your heart rate up while also doing slow intentional movements to target the muscles you need to live an active life.
Jess’ barre3 cardio is a blast!!!! Her energy is incredible. It’s like a HIIT workout but you don’t get bore and the music always slaps. Also the intentional ab section after the cardio part is such a nice combination. If you have been scared to try a barre3 cardio class, Jess’ class is the way to go!!!
LF
Lindsey Filler
Feb 5, 2026
5.0
This is a bright, welcoming studio with great staff and fantastic instructors. They have plentiful lockers and cubbies for your stuff, well appointed restrooms, and one of the few studios that still offer towels. They have clean equipment that is well maintained. The studio itself is surrounded by windows which offer nice views of the sunset at the time of day I like to go. The music is kept at reasonable levels and provides a good background but never overshadows the cues of the instructors as happens in other barre classes. Rachel is my favorite teacher, but I've also been impressed with Julie in the couple of classes I have taken with her. The classes are challenging but accessible, and I'm enjoying the addition of the strength class. I love that this is studio in my neighborhood, and I recently joined a more regular membership after just doing it sporadically on class pass. Definitely recommend checking it out!
KM
Katherine Moston
Jan 22, 2026
5.0
Love this studio! I was new to barre and the instructors have all been so welcoming. The classes are enjoyable and the time flies by but I still leave feeling like I got a great workout! Signature 45 is my favorite, but I also really enjoyed the strength class!
SS
Sydney S
Dec 28, 2025
5.0
I really love this studio! Everyone is super friendly, the classes are challenging and leave me humbled. You work all the little muscles we forget about. I highly recommend taking a class and trying it for yourself!
CC
Charlotte Cowley
Nov 16, 2025
5.0
My favorite workout in town. All the instructors are great; Hannah is phenomenal!
What types of workouts does barre3 in Denver - Highlands Square offer?
barre3 offers an efficient and effective workout combining strength, cardio, and mindfulness through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work.
What are the operating hours of barre3 during weekdays?
From Monday to Thursday, barre3 is open from 5:30 AM to 11:00 AM and again from 4:00 PM to approximately 6:30 or 6:45 PM. On Fridays, it is open from 5:30 AM to 10:45 AM.
Is barre3 accessible for people with disabilities?
Yes, barre3 has wheelchair accessible entrances and parking, and also provides restrooms.
Does barre3 require a membership to attend classes?
No, barre3 does not require a membership, so you can attend classes without being a member.
What forms of payment does barre3 accept?
barre3 accepts both credit and debit card payments and does not require cash only.
What is the address and contact information for barre3 in Denver - Highlands Square?
The address is 3241 N. Lowell Boulevard, Denver, CO 80211, US. You can reach them by phone at +1 303-284-4566 or via email at highlandssquare@barre3.com.
Where can I find barre3's mobile apps?
barre3's app is available for Android on the Google Play Store and for iOS on the Apple App Store.
Which nearby places can I visit before or after my workout at barre3?
You can visit Highlands 32, a landmark with accommodations and real estate services, or enjoy a meal at nearby restaurants like Pizza Alley or Salt & Grinder. For a relaxing drink, Oasis Brewing Company is nearby as well.
Are there convenient transportation or services near barre3 in Highlands Square?
Yes, there is a UPS Access Point location nearby for shipping and courier services, and several real estate agencies including PorchLight Real Estate Group for property needs.
Can visitors enjoy any beauty or wellness services near barre3?
Yes, Nails Touch 32, a nail salon and beauty spa, is close by for wellness and beauty treatments.
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