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Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
FastFit in Boulder delivers real results in just 20 minutes, twice a week. Using Adaptive Resistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
Location
Hours
Reviews
5.0
12 reviews
5 stars
12
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- JMJen McCalebSep 8, 20255.0The Perfect Workout has been my saviour this summer. I started 3 months ago, have lost over 13 inches, and have finally worked out regularly. I give it all I have, and feel sore for several days every time. Faith is truly awesome. She really knows her stuff, and is a huge help, and a great support! I highly recommend this gym!
- MSMaya B SchultzAug 18, 20255.0Love these workouts so much! Faith is an excellent, professional trainer. Feeling stronger, fits into my schedule easily; so glad I discovered this studio!
- LMLacey MiddoughAug 16, 20255.0Been going for a few months and have seen great improvement. Faith is a great trainer! Personalized training is the best.
- TCTricia CAug 12, 20255.0I love the ARX equipment - I’ve gained noticeable strength, increased my muscle mass, and have more energy. The workouts are short, intense & effective. This workout is a game-changer.
- CBCathy BishopJun 3, 20255.0This is a really great way to get some strength training. It's quick, but effective and Faith is an awesome trainer!
Frequently Asked Questions About FastFit
Do I really only need to work out twice a week?
Yes! FastFit’s Adaptive Resistance™ technology ensures every workout is maximized for efficiency and effectiveness. By working out just twice a week for 20 minutes, your body gets the perfect balance of muscle activation and recovery for sustainable results.
How is FastFit different from traditional weightlifting or gym workouts?
Traditional workouts often require you to choose weights, which can lead to undertraining (read: less-than-optimal results) or injury. FastFit’s Adaptive Resistance™ technology adjusts resistance in real-time to match your strength, ensuring you get the most effective workout possible in less time.
What is Adaptive Resistance?
Adaptive Resistance™ technology uses patented, motorized resistance and computer software to give you the perfect workout every time. The system dynamically adjusts the resistance you receive, in real-time, to automatically provide precisely the right amount of resistance for every rep of every set.
This means you never have to choose weights or worry about miscalculations—our technology handles it all, so you can focus entirely on your performance.
Is FastFit safe for beginners?
Absolutely. FastFit is designed to be safe and effective for people of all fitness levels. The machine’s built-in form correction and our certified coaches ensure proper technique, reducing the risk of injury while maximizing results.
What kind of results can I expect with FastFit?
While every body is unique and results may vary, FastFit helps members build strength, lose fat, and improve overall health. In a recent study, FastFit participants lost 2.5 times the fat, gained 2 times the amount of lean muscle, and saw 3.5 times the cardiovascular performance improvement compared to traditional weightlifting participants over 12 weeks. Many members also notice improved energy, strength, and body composition within weeks of starting.
What is FastFit's workout schedule and location in Boulder?
FastFit is located at 3050 Broadway, Suite 204, Boulder, CO 80304, and is open Monday to Friday from 7:00 AM to 7:00 PM, and Saturday from 7:00 AM to 2:00 PM. It is closed on Sundays.
How often do I need to work out at FastFit to see results?
You only need to work out twice a week for 20 minutes each session to get effective results, thanks to FastFit’s Adaptive Resistance™ technology.
What makes FastFit different from traditional gym workouts?
FastFit uses Adaptive Resistance™ technology that adjusts resistance in real-time to match your strength, eliminating the need to choose weights and reducing the risk of undertraining or injury.
Is FastFit suitable for beginners?
Yes, FastFit is designed for all fitness levels. The machine includes built-in form correction and certified coaches to ensure safe and effective workouts.
What kind of results can I expect from training at FastFit?
Members typically build strength, lose fat, and improve overall health, with some experiencing improved energy and body composition within weeks.
Does FastFit offer virtual personal training and nutrition coaching?
Yes, FastFit provides 1-on-1 virtual personal training, group virtual training, and 1-on-1 nutrition coaching services.
Which payment options are accepted at FastFit?
FastFit accepts American Express, Cash, Check, Discover, Mastercard, and Visa payments.
Are appointments required to train at FastFit?
Yes, appointments are required to ensure personalized training sessions and availability.
What nearby services and places can customers visit before or after their FastFit session?
Customers can visit nearby wellness and health services like Renew Wellness Co. and Integrative Wellbeing for holistic care, or stop by The Perfect Workout gym and nutritionist for additional fitness options.
How can nearby transportation and convenience spots assist FastFit clients?
FastFit clients can use nearby gas stations and convenience stores such as Circle K and Shell for quick stops, or access ATMs like Bitcoin Depot ATM and The Exchange Network for financial services.
Are there family-friendly places near FastFit for clients with children?
Yes, nearby places like Blue Sky Kindergarten and Washington Bilingual Elementary School offer educational services if clients have children attending school before or after their workout.