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Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
FastFit in Arvada delivers real results in just 20 minutes, twice a week. Using Adaptive Resistance™ technology, our expert-guided workouts are safer, more effective, and proven to build strength and burn fat. No weights. No wasted time. Just science-backed training that works.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
5.0
7 reviews
5 stars
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- JOJodee OMay 2, 20255.0I have been training with Kasey for a while now, and I believe she is one of the most experienced and committed trainers around. Kasey is focused on helping me achieve my goals. My fitness has increased noticeably, and i've seen improvements, she ensures that my techniques are always correct that encourages me to work harder, which makes me really, really enjoy my workout sessions. I tried working out at a regular gym. A couple times and really hated how long I had to workout. Also bigger gyms are sometimes not so clean. I went out of town and missed two of my workouts, and I truly missed it and could not wait to get back to start again and that is not like me at all. I really enjoy this type of workout and I really appreciate all of Kacey's help!
- KTKay TierneyJan 23, 20255.0I have been training with Jacque at The Perfect Workout Arvada. I think she is fantastic! This has been such a pleasant surprise for me. I had a major health event two years ago and much to my great surprise, Jacque is super knowledgeable. She has been able to assist me and recognize my needs and in several cases, before I even had to describe them to her.
- LMLori McLarenNov 14, 20245.0I have been going to The Perfect Workout Arvada and it has increased my strength and trimmed my body. My trainer Jackie is awesome. She is encouraging and helps me push myself to achieve of goals. Give it a try and see what can happen
Frequently Asked Questions About FastFit
Do I really only need to work out twice a week?
Yes! FastFit’s Adaptive Resistance™ technology ensures every workout is maximized for efficiency and effectiveness. By working out just twice a week for 20 minutes, your body gets the perfect balance of muscle activation and recovery for sustainable results.
How is FastFit different from traditional weightlifting or gym workouts?
Traditional workouts often require you to choose weights, which can lead to undertraining (read: less-than-optimal results) or injury. FastFit’s Adaptive Resistance™ technology adjusts resistance in real-time to match your strength, ensuring you get the most effective workout possible in less time.
What is Adaptive Resistance?
Adaptive Resistance™ technology uses patented, motorized resistance and computer software to give you the perfect workout every time. The system dynamically adjusts the resistance you receive, in real-time, to automatically provide precisely the right amount of resistance for every rep of every set.
This means you never have to choose weights or worry about miscalculations—our technology handles it all, so you can focus entirely on your performance.
Is FastFit safe for beginners?
Absolutely. FastFit is designed to be safe and effective for people of all fitness levels. The machine’s built-in form correction and our certified coaches ensure proper technique, reducing the risk of injury while maximizing results.
What kind of results can I expect with FastFit?
While every body is unique and results may vary, FastFit helps members build strength, lose fat, and improve overall health. In a recent study, FastFit participants lost 2.5 times the fat, gained 2 times the amount of lean muscle, and saw 3.5 times the cardiovascular performance improvement compared to traditional weightlifting participants over 12 weeks. Many members also notice improved energy, strength, and body composition within weeks of starting.
How often do I need to work out at FastFit to see results?
You only need to work out twice a week for 20 minutes using FastFit's Adaptive Resistance™ technology to achieve effective results.
What makes FastFit different from traditional gym workouts?
FastFit uses Adaptive Resistance™ technology that adjusts resistance in real-time to match your strength, providing an efficient and safe workout without choosing weights.
What is Adaptive Resistance technology at FastFit?
Adaptive Resistance™ is a patented motorized system that dynamically adjusts workout resistance in real-time to provide precisely the right challenge for each exercise rep and set.
Is FastFit suitable for beginners?
Yes, FastFit is designed for all fitness levels with built-in form correction and certified coaches to ensure safe and effective workouts.
What results can I expect from training at FastFit?
Members typically experience increased strength, fat loss, and improved cardiovascular health, with some seeing results within weeks thanks to efficient 20-minute workouts.
What are FastFit's studio hours in Arvada?
FastFit in Arvada is open Monday through Friday from 7:00 AM to 7:00 PM, Saturdays from 7:00 AM to 2:00 PM, and is closed on Sundays.
What payment options does FastFit accept?
FastFit accepts American Express, Cash, Check, Discover, Mastercard, and Visa for payment.
Are appointments required for FastFit sessions?
Yes, FastFit requires appointments for its training sessions to ensure personalized coaching.
Which medical centers are near FastFit in Arvada?
Nearby medical centers include Denver Allergy & Asthma Associates, Western Orthopaedics P.C., OrthoONE at Arvada, and New West Physicians.
What nearby services can I visit before or after my FastFit workout?
You can visit nearby places like American Family Insurance for insurance needs, Edward Jones for financial advice, or Two Ponds Wine And Spirits to relax after your workout.
Are there convenient nearby locations for health-related appointments when visiting FastFit?
Yes, there are several health-related facilities nearby, such as Quest Diagnostics for lab tests, Arvada Health Center Optical for eye care, and The Hearing Clinic for audiology services.