The proven ISI® method of burning up to 1,000 calories per workout combined with clean eating habits ensures the results you deserve! Our sessions are systematically programmed so that 50 minutes is all you need to get in a– heart pumping badass training session. Our personalized team training encourages others to be their best self while meeting their individual needs, allowing you to find your most confident self! Now open and ready for you!
I'm typically not a fan of gyms. They're overcrowded, everyone tends to do their own thing, and yep, there's always that one guy grunting after each rep.
Then there's ISI. You are led through cleverly crafted exercise routines by a charismatic training who knows you by name--and is always ready with a high five. You sweat it out with others, giving the entire experience something I never associate with gyms: camaraderie.
Oh, here's another word: community. Everyone is super friendly, from those who work the desk to all of the trainers (Cass is great and Alek brings an AWESOME energy.)
Honestly, it's hard to go back to a regular gym now that I know how fun working out can be. And the results: friends are telling me I'm super ripped. I just smile and say, ISI.
RT
Rafael Tenorio
Sep 6, 2025
5.0
Valeria is green
MW
Morgan Woelfel
Aug 20, 2025
5.0
Super great energy from the staff and super good warmup, workout, and stretch in only 50 minutes
SG
Shiela Rahimian Groefsema
Aug 12, 2025
5.0
Great workout! Always feel like I got the best workout in.
CD
Chrissie Denniston
Aug 9, 2025
5.0
Great workout! I really appreciate the coach correcting form, keeping the energy high and offering alternatives. Studio is simple, but has great AC!
Frequently Asked Questions About ISI® Elite Training - Walnut Creek, CA
What is the core fitness method used at ISI® Elite Training in Walnut Creek?
ISI® Elite Training uses a proven method that can burn up to 1,000 calories per workout combined with clean eating habits for effective results.
How long are the typical training sessions at ISI® Elite Training?
Each session is systematically programmed to be 50 minutes, delivering a heart-pumping training experience.
What types of training services does ISI® Elite Training offer?
They offer group athletic based training, strength training, and athletic based training sessions.
What are the operating hours for ISI® Elite Training on weekdays?
Monday, Wednesday, and Friday: 5:00 AM to 7:30 PM; Tuesday and Thursday: 5:00 AM to 6:30 PM.
Is a membership or appointment required to train at ISI® Elite Training in Walnut Creek?
Yes, ISI® Elite Training requires membership and appointments for training sessions.
Which payment options are accepted at ISI® Elite Training?
They accept American Express, Discover, Mastercard, and Visa credit cards.
Is ISI® Elite Training accessible for people with disabilities?
Yes, the gym has wheelchair accessible entrances, parking, and restrooms.
What nearby places can I visit before or after a session at ISI® Elite Training?
You might enjoy Da Lat Vietnamese Cuisine or Fuego Tequila Grill for dining, and Swan’s Fine Books for shopping nearby.
How can nearby transit or local businesses help me find ISI® Elite Training?
Nearby real estate agencies like Suresh C. Vasandani and Caitlin Johnson Realtor are in the Downtown Walnut Creek area, helping you orient yourself to the location.
Are there any entertainment options close to ISI® Elite Training in Walnut Creek?
Yes, the Diablo Actors Ensemble theatre is nearby where you can enjoy theatrical productions after your workout.