Alloy Personal Training Rossmoor

Reviews

• LR

  L Roy

  5 days ago
  5.0
  I have had such a great experience at Alloy Personal Fitness and I highly recommend them! From the moment you walk in, you can feel the positive, motivating atmosphere that makes you actually look forward to working out. The trainers here are absolutely fantastic—knowledgeable, approachable, and genuinely invested in helping you reach your goals. They take the time to understand your needs and always offer guidance, encouragement, and adjustments that make a real difference. I recently completed my 200th session and it’s because of the trainers that I look forward to showing up. I am stronger, have much better balance and feel as healthy as I ever have. The other thing I really enjoy is the sense of community. The other clients are friendly, respectful and supportive, which creates an environment where everyone feels comfortable, no matter their fitness level. I have made some real friends here and I love that we all encourage each other every session. Joining Alloy has been one of the best decisions I ever made!
• KD

  Katherine Dadachanji

  Mar 31, 2026
  5.0
  I’ve been training at Alloy on Tice Valley Road for six months, and the results have been transformational. At 62, after losing significant muscle from several years of low activity, I wasn’t starting from a strong place—and I didn’t enjoy working out. That’s changed. I now enjoy going so much that I added an additional workout each week. The biggest difference is in everyday function: I can get up off the ground and out of my low car without using my hands, squat to a 14" bench with control, do lunges with my back knee touching the ground. Increased leg strength has also allowed me to walk/hike farther, faster, and on steeper hills with less fatigue. Before, walking the Lafayette Reservoir took an hour and left me tired. Now it takes me about 45 minutes and sometimes I do it twice. I'm also hiking 6 to 8 miles on the steep hills of the Lafayette Ridge trail with a 22 minute/mile pace. I'm thrilled! The trainers are consistently helpful and supportive, creating an encouraging environment to work in. The small group format allows them to closely monitor form and offer thoughtful modifications when needed, including for injuries. Thank you Alloy!
• NU

  Nora Urgel

  Mar 30, 2026
  5.0
  5. Meet my expectation and suited for my needs.
• SH

  Stacy Howard

  Mar 21, 2026
  5.0
  Very friendly staff who guides you through each circuit at your own pace.
• SL

  Sarah Lynch

  Feb 28, 2026
  5.0
  Great trainers who help you with your form and modifications to the workout, if necessary. Small class size a plus.

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