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Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGymThe Perfect Workout
Get guaranteed results in just 20 minutes, twice a week at our in a private studio near you in Tustin.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition programs.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
4.9
57 reviews
5 stars
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4 stars
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1 star
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- TBT Bar6 days ago5.0I've been training with Michael W. for about six months, now, and at first I was skeptical that once a week for 20 minutes would do much, but it actually has! My overall stamina and lung capacity has improved, which has helped tremendously when I go out jogging. Michael is knowledgeable when it comes to what's effective, and he's super encouraging and fun to train with.
- LMLaurie MoserDec 4, 20255.0I’ve been a member at The Perfect Workout for 2 years. With encouragement from the team to “push myself” I have seen improvement in my strength, balance and overall fitness. It’s a challenging routine, but well worth it.
- TSTina SchindlerNov 29, 20255.0My husband purchased a 3 month package for me (workouts 2x a week). I primarily worked out with Angela and sometimes Miguel and occasionally a few other trainers. While I was skeptical at first, I will say that the workouts have been great! I leave feeling shaky and tired after a 20-min. workout! My strength has increased during this time. And more importantly (for me), this experience forced me to get back into a routine of working out regularly again. Everyone there is so friendly, professional, and experienced. I highly recommend these workouts for those who need to jumpstart their health or improve it. And they will alter the workouts to meet your needs. I was having issues with joints on my hip and Angela worked to improve that area for me (and it worked)!. They treat each person as an individual and adapt the workouts as needed. I highly recommend them! For those interested, I am 48 years old and was gaining some weight due to perimenopausal issues and these workouts have been great for me to combat that madness!
- AOAnubis3 OhNov 24, 20255.0I have lost 20lb in 3 months.
- FBFrank BaldwinAug 28, 20255.0The perfect workout has been great for me in improving my core strength. It's compact, effective, and I always feel great when I leave.
Frequently Asked Questions About The Perfect Workout
This sounds too good to be true – Great results in 20 minutes, twice a week?
We understand the skepticism surrounding a 20-minute exercise routine. It goes against the grain of traditional beliefs.
The truth is, if you’re doing more exercise than needed, your workout may not be intense enough. With many traditional methods, a lot of time spent during your workout is “rest time.” More rest during a workout can reduce muscle growth and cardiovascular impact.
So you can either work hard during exercise, or you can work out for a long time – but you can’t do both. Intensity is key if you want to effectively boost your metabolism, improve VO2 max, and not only build lean muscle but support your skeletal health.
Our approach is not only unique, it’s grounded in research.
We train all major muscle groups through 5-8 exercises with minimal rest between sets. Our method and technology provide the perfect resistance for every exercise, eliminating virtually any risk of injury. So you’ll spend your sessions burning more fat and building more strength than traditional weight training.
But don’t take our word for it! Come in for your own free Introductory Session. Experience the methodology first-hand, without any obligation.
How much does it cost?
Pricing is based on your preferences, goals, and needs.
And we have a fit for every budget.
Finding your perfect membership starts with a free Introductory Session. Experience a custom-tailored workout and discover training options that support your lifestyle.
Choose a package that reflects your priorities, such as your goal, budget, and how often you’d like to train. Training options are flexible and range from $285 to $695 monthly, with no long-term contracts.
Our memberships adapt to life’s changes, supporting you at every stage.
Plus, our method is so effective, that if you aren’t stronger after 90 days of consistently training with us, we’ll refund every penny.
I have an injury or limitation - is this still for me?
This is especially for you.
Our approach is low-impact and safety-based, making it a great option for those who have injuries or limitations to accommodate.
We work with many members who require modification to their routines. Our team of Personal Trainers are qualified to support your unique health history.
Want to speak with a certified trainer about your specific injuries or limitations? We recommend reserving a spot with a free introductory session and calling us at 844-693-0220. We’ll help establish important health history details before you even walk into your session.
I don’t have a lot of experience with exercise. Is this the right workout for me?
Absolutely! You don’t need any prior exercise experience to see results with our method.
Slow-motion strength training is incredibly effective and easy to adapt, making it perfect for beginners. Our certified trainers will guide you every step of the way, tailoring the workouts to your pace. Whether you’re new to exercise or a seasoned fitness enthusiast, The Perfect Workout is designed for all experience levels.
When will I see results?
Many of our members notice positive changes within the first 6 weeks, and some even feel the benefits almost immediately.
Everyone’s body and goals are unique, so results can vary. Your progress will depend on how your body responds to the workouts, your nutrition, and how well you push yourself. Remember, everyone’s journey is different, and we’re here to support you every step of the way! Consistency is key, so keep going, and you’ll see the progress you’re looking for.
Will I get too big and bulky?
This is a common concern, but rest assured, the answer is no.
Slow-motion strength training helps you build lean muscle mass, which will tone your body and boost your metabolism to burn more fat. Since muscle is denser than fat, adding muscle and losing fat will actually make you leaner and firmer. So, you can enjoy the benefits without worrying about getting too bulky!
Are your trainers certified?
Absolutely! Our trainers go through a rigorous education process that sets us apart.
Unlike many other certifications, ours includes extensive hands-on training with real people. We ensure our trainers are highly skilled through numerous written and practical exams. Plus, every trainer is AED/CPR certified and continually updates their knowledge with ongoing education. You can trust you’re in good hands with our team at The Perfect Workout!
What type of personal training does The Perfect Workout in Tustin offer?
The Perfect Workout provides 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and nutrition coaching.
How long are the workouts at The Perfect Workout, and how often should you train?
Workouts are 20 minutes long, twice a week, focusing on slow motion strength training for guaranteed results.
Where is The Perfect Workout studio located in Tustin?
The studio is located at 17291 Irvine Blvd., Suite 320, Tustin, CA 92780.
What are the operating hours of The Perfect Workout in Tustin?
The studio is open Monday to Friday from 7:00 AM to 7:00 PM and Saturday from 7:00 AM to 2:00 PM. It is closed on Sundays.
Is an appointment required to train at The Perfect Workout?
Yes, appointments are required to access personal training sessions.
What payment methods are accepted at The Perfect Workout?
The Perfect Workout accepts American Express, Cash, Check, Discover, Mastercard, and Visa.
Does The Perfect Workout require proof of vaccination to attend sessions?
No, The Perfect Workout does not require proof of vaccination.
Is The Perfect Workout accessible for people with disabilities?
Yes, the studio has wheelchair accessible entrances, parking, and restrooms, ensuring accessibility for people with disabilities.
What nearby health services can customers visit before or after their workout at The Perfect Workout?
Customers can visit Providential Health, which offers chiropractic and naturopathic holistic services, or All Ways Caring HomeCare for personal care services nearby.
Are there financial service providers near The Perfect Workout that clients might find useful?
Yes, nearby financial services include B & C Tax Service, Allied Tax Group LLC, Wisdom Debt Relief, and Parsonex Financial Services, which clients might visit for tax and financial advising needs.
Can clients of The Perfect Workout find real estate services in the vicinity?
Yes, several real estate agents and brokers such as St Clair Investments, BrokerBo, and Equinox Real Estate Group are located nearby, convenient for those interested in property services.