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BFT San Ramon

5.0
(35 reviews)

Business Details

325 Montgomery Street, San Ramon, CA
94583, United States
(925) 658-5770
http://www.bodyfittraining.com/location/san-ramon

About

Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

Details

  • RestroomAvailable
  • Free parking lotAvailable
  • On-site parkingAvailable

Location

BFT San Ramon
325 Montgomery Street, San Ramon, CA
94583, United States

Hours

Monday5:15 AM - 8:00 PM
Tuesday5:15 AM - 8:00 PM
Wednesday5:15 AM - 8:00 PM
Thursday5:15 AM - 8:00 PM
Friday5:15 AM - 6:30 PM
Saturday7:30 AM - 11:00 AM
Sunday8:30 AM - 11:00 AM

Reviews

5.0
35 reviews
5 stars
35
4 stars
0
3 stars
0
2 stars
0
1 star
0
  • LK
    Lalitha K
    Apr 6, 2026
    5.0
    I genuinely enjoy coming to this gym it’s the only place I’ve been able to stay consistent with my workouts. The trainers are fantastic: friendly, patient, and always supportive. They take the time to correct mistakes, offer encouragement, and create an environment that keeps me motivated to return. Overall, it’s an incredible team that makes the experience truly enjoyable.
  • SR
    Samantha Ravasdy
    Mar 25, 2026
    5.0
    Joined this gym in January and haven't missed a workout - The trainers are amazing and motivating. A great atmosphere to workout in. I have lost weight, increased cardio and gained strength through these classes. If you enjoy group exercise, this is the place for you !
  • RR
    Rahul
    Nov 27, 2025
    5.0
    This family-run studio is clearly passionate about its work, and the atmosphere is welcoming, energetic, and supportive. The facility is clean and well-organized, and the team ensures the space is thoroughly sanitized after every class. The trainers—Neil, Donovan, Adrianne, Roanne, Denise, Lizzie, Serena, and head trainer Cheyne—are outstanding. They are extremely knowledgeable, friendly, and incredibly motivating, taking the time to correct movements and offer guidance that makes a tangible difference. I have learned more about proper form and technique here in a few weeks than I did in the last decade. The program also stands out due to its long warm-up and cool-down routines, which appear scientifically curated to aid body realignment. For context, I normally require chiropractor visits every few weeks for body maintenance; however, in the seven weeks since starting at BFT, I have not needed to see a chiropractor or acupuncturist. Also, the studio manager Logan provides 1:1 customized food plans to help clients achieve their desired fitness goals, a service I highly recommend for anyone looking to optimize their results. I leave every workout feeling stronger, more confident, and eager to return. Age, fitness level, or prior injuries do not matter. If you are looking for a studio that combines professionalism, a supportive environment, and real results, BFT in San Ramon is the place. Give it a try!
  • BC
    Bill Clarkson
    Mar 3, 2025
    5.0
    The BFT is amazing. Great coaches and support. I highly recommend the program.
  • SR
    Spon Russell
    Feb 8, 2025
    5.0
    Classes that challenge, coaches that inspire, a community that cheers you on, and a format that works! I’ve been taking classes with this BFT crew since before they officially opened the studio doors, and it’s been such a great experience. This is one of the few times in my fitness journey where I’ve felt consistently motivated to push past my goals. If you’re looking for an engaging, encouraging environment to focus on your fitness goals, I enthusiastically recommend coming to the San Ramon BFT!

Frequently Asked Questions About BFT San Ramon

What type of training programs does BFT San Ramon offer?

BFT San Ramon offers science-backed and tested progressive training programs suitable for all fitness levels, delivered in a motivating group environment with highly accredited coaches.

What are the opening hours for BFT San Ramon on weekdays?

BFT San Ramon is open Monday to Thursday from 5:15 AM to 8:00 PM, and on Friday from 5:15 AM to 6:30 PM.

Brand Certified Facts from BFT San Ramon

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Certified April 12, 2026Yext Knowledge Graph
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