Business Details
About
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Details
- RestroomAvailable
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
4.8
36 reviews
5 stars
33
4 stars
1
3 stars0
2 stars0
1 star
2
- KGKenny GaJul 5, 20251.0I think they are closed. Phone number disconnected and no classes for weeks now. No updates on social media or Google. I have classes paid for so curious what’s going on. Notice on door for eviction
- RRRodrigo RodriguezJun 20, 20245.0Enjoy every minute of it, love the atmosphere, really enjoyed the people there. Coaches are very knowledgeable, friendly and available. Staff are always on time and have always very well organized routine programs.
- CSConnie SFeb 16, 20245.0BFT has fun group class training sessions that is structured in a way which seems to optimize the workouts per objective - cardio, strength, hybrid, endurance, etc. There is real-time heart rate monitoring that is displayed so I get an idea of my energy expenditure, and each session has target heart-rates. Because of that unique format, I find there really isn't any slacking on my workouts and I get a good gauge of my body's ability to push and recover. There are definitely days when I want to slack and I struggle with hitting target heart-rate zones. Usually that's a clue that my recovery could be better (lack of sleep, not enough quality nutrition, electrolytes, etc) or that I need to pace myself vs going all out on current set. BFT takes on the modern era of using technology and data as a metric approach to training. What I would like to see is more incorporating of that data to give their clientele more insight into body's adaptation to the training over time. More data analytics from the heart-rate monitoring and incorporate longer term stats and personal trends into their apps would be a great thing. Oh, and lastly, the structure is such that, while you workout for your own goals and objectives, it really becomes a community with familiar faces. The motivation and inspiration that comes from seeing others getting at it, regardless of ability or level, naturally instills similar 100% effort and minimal slacking.
- TFTony FullerFeb 5, 20245.0BFT is a Great Home Gym. LOVE THE PEOPLE LOVE THE VIBE come check us Out!
- SGShalan GalindoJan 18, 20245.0Love the workout program at this new gym! The classes and coaches are pushing me in new directions with my fitness and the BFT team is fun and engaging. The workouts are never boring and I find myself looking forward to working out again! If you haven’t tried it, come in and you won’t be disappointed! Head coach Angela is amazing!
Frequently Asked Questions About BFT San Marcos
What types of training programs does BFT San Marcos offer?
BFT San Marcos offers science-backed progressive training programs suitable for all fitness levels, including group training, strength training, cardio training, personal training, and group workouts.
What are the operating hours of BFT San Marcos?
BFT San Marcos is open Monday to Thursday from 5:00 AM to 7:30 PM, Friday from 5:00 AM to 6:00 PM, Saturday from 7:30 AM to 10:30 AM, and Sunday from 7:00 AM to 9:00 AM.
Where is BFT San Marcos located?
BFT San Marcos is located at 904 W. San Marcos Blvd, Suite 9, San Marcos, CA 92078, USA.
Can I experience personal coaching at BFT San Marcos?
Yes, every session at BFT San Marcos includes multiple highly accredited coaches to provide a personal training experience within a motivating group environment.
How does BFT San Marcos ensure effective training intensity?
BFT San Marcos uses a proprietary heart rate monitor system to ensure training at the intended intensity level and proper recovery during each session.
Does BFT San Marcos have wheelchair accessible facilities?
Yes, BFT San Marcos has wheelchair accessible entrances and parking, as well as restroom facilities.
What fitness apparel can I purchase at BFT San Marcos?
You can purchase various fitness apparel at BFT San Marcos, including shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
What nearby fitness options are available around BFT San Marcos?
Nearby fitness options include Club Pilates, a pilates studio offering active life classes, which can complement your training sessions at BFT San Marcos.
Are there any nearby spots to relax or rejuvenate after a workout at BFT San Marcos?
Yes, nearby places for relaxation include Grand Centre Massage and Dawn Nails and Spa, both offering massage therapy and spa services, perfect for post-workout recovery.
Where can I grab a coffee close to BFT San Marcos before or after my training?
Better Buzz Coffee San Marcos is a nearby coffee shop and cafe where you can enjoy coffee or smoothies before or after your workout at BFT San Marcos.