Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes, twice a week and get guaranteed results with our proven method at our private studio in South West San Jose.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our personal training and nutrition programs.
We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Best decision I ever made! Trainers are excellent, they know how to work with injuries. Twenty minutes twice a week and the results are astounding. I highly recommend the Perfect Workout, great for the body and mind!
AB
Andrea Bryan
Sep 5, 2025
5.0
I have been going to the Perfect Workout for over five years. The program is efficient and effective— it has significantly improved my muscle strength & balance. The trainers are knowledgeable and personable. I highly recommend it.
SM
Silvia Malaccorto
Aug 29, 2025
5.0
This workout works! I committed to doing it for a year starting last October, and my body has completely transformed. I’ve had two ACL surgeries and meniscus over the last 20 years and had residual knee pain. All of that has gone! I’m stronger, I’m fitter, and I feel better! The team here is excellent. Maricel’s leadership is unparalleled!
BL
Bob LeFevre
Aug 22, 2025
5.0
The trainers are first-rate! Perfect Workout is about strength training and constant improvement, not quick fixes that don't last. Twenty minutes twice a week gives great results!
NH
Nancy Howitt
Jun 23, 2025
4.0
I’ve been coming for 7 years and would never think of discontinuing.
Frequently Asked Questions About The Perfect Workout
What is the unique workout program offered at The Perfect Workout in San Jose?
The Perfect Workout in San Jose offers a science-backed slow-motion strength training program that guarantees results in just 20 minutes, twice a week, focusing on personal training and nutrition coaching.
Where is The Perfect Workout located in San Jose?
The studio is located at 2937 Union Avenue, Suite A, San Jose, CA 95124, USA.
What are the operating hours of The Perfect Workout studio in San Jose?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM, Saturday from 7:00 AM to 2:00 PM, and is closed on Sundays.
Do I need to make an appointment to train at The Perfect Workout?
Yes, reservations are required before attending sessions at The Perfect Workout.
Does The Perfect Workout offer online training options?
Yes, the studio offers 1-on-1 virtual personal training and group virtual training as well as nutrition coaching.
Is the fitness studio wheelchair accessible?
Yes, The Perfect Workout has wheelchair accessible entrance, parking, and restrooms.
What payment methods are accepted at The Perfect Workout?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
Can you recommend nearby places where I can relax or get a massage after my workout?
Nearby, you can visit HealthLand Thai Spa, Oceanic Foot Spa, or Inspired Nails & Spa for massage and relaxation services.
Are there dining options near The Perfect Workout if I want to grab a bite after exercising?
Yes, there are several nearby restaurants including Five Star Pizza, Curry Pizza House San Jose Union Ave, and Papa Murphy's Take ‘N’ Bake Pizza.
What other fitness or training centers are close to The Perfect Workout in San Jose?
Close by is Fast Action Training, another gym and active life center, as well as Eagle Talon Martial Arts Academy and Studio Alive dance school.