Brand Certified
BFT Saratoga
5.0(15 reviews)
Certified by BFT Saratoga • Mar 01, 2026
Business Details
1500 El Paseo de Saratoga, San Jose, CA
95130, United States
Certified by BFT Saratoga • Mar 01, 2026
(408) 333-9653
Certified by BFT Saratoga • Mar 01, 2026
https://www.bodyfittraining.com/location/saratoga
Certified by BFT Saratoga • Mar 01, 2026
About
Certified by BFT Saratoga • Mar 01, 2026
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Location
Certified by BFT Saratoga • Mar 01, 2026
Hours
Certified by BFT Saratoga • Mar 01, 2026
Reviews
5.0
15 reviews
5 stars
15
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1 star0
- NSNaveen SanjeevaSep 10, 20255.0Always a great experience at BFT! The coaches and staff are fantastic. The programs are well thought thru and a fun environment to workout!
- JSJENNIFER SantinoAug 27, 20255.0Just went to BFT Saratoga and had an amazing workout! The trainers were fantastic, and the atmosphere was super motivating. I'll definitely be back!
- JUJones Udo-akangAug 9, 20255.0The workout routines are engaging, and the coaches are both motivating and encouraging! The front desk staff are friendly and welcoming. The workout space is clean, spacious, and well-ventilated, perfect for group sessions. I highly recommend this place for anyone looking to enhance their fitness journey.
- ABAlisa B.Feb 10, 20255.0Got a great workout EVERY. SINGLE. TIME. From cardio to upper body to full body... my heart rate was definitely high. There were a variety of exercises that I had never done before! I was very comfortable pushing myself through everything new. There were about 3-4 coaches to help us out, especially with heavier weights. The three class types I did: Hyper, Strength, and Coach's Choice (which was a Partner's Cardio Workout on Sunday). I learned a lot of different movements like gorilla kettleballs, back squats, and medicine ball tosses. I had fun and broke an intense sweat for the full hour!
- AJAndy JanFeb 6, 20255.0I had a great workout at Body Fit Training this week. We did a circuit workout that was three rounds of exercise at each station and rotating through for an hour. It was a full body workout and I appreciated that we did lots of compound movements. Pauline did a great job motivating us and giving instruction to those who needed it. My only feedback would be to turn down the music a bit. I found myself moving away from the speakers as much as I could and it was still too loud. The overall experience was great. They had lots of equipment and everything was set up for people of all skill levels. Lindsey at the front desk was also charming and welcoming of everyone. Great vibes at Body Fit and I highly recommend this workout class.
Frequently Asked Questions About BFT Saratoga
What kind of training programs does BFT Saratoga offer?
BFT Saratoga offers science-backed, progressive training programs suitable for all fitness levels, including group training, strength training, cardio training, and personal training.
Where is BFT Saratoga located?
BFT Saratoga is located at 1500 El Paseo de Saratoga, San Jose, CA 95130, USA.
What are the opening hours of BFT Saratoga?
BFT Saratoga is open Monday to Thursday from 5:00 AM to 10:00 AM, 11:30 AM to 1:30 PM, and 3:30 PM to 8:00 PM; Friday from 5:00 AM to 11:00 AM, 11:30 AM to 1:30 PM, and 5:00 PM to 7:00 PM; Saturday from 6:30 AM to 11:00 AM; and Sunday from 7:30 AM to 11:00 AM.
How does BFT Saratoga ensure effective training intensity?
BFT Saratoga uses a proprietary heart rate monitor system to ensure clients train at the intended intensity and recover properly each session.
Can I contact BFT Saratoga by email?
Yes, you can reach BFT Saratoga by emailing saratoga@bodyfittraining.com.
Does BFT Saratoga sell workout apparel?
Yes, BFT Saratoga offers a range of workout apparel including shirts, tank tops, sports bras, hoodies, leggings, shorts, and jackets.
What social media platforms does BFT Saratoga use?
BFT Saratoga is active on Facebook at https://www.facebook.com/BFTSaratoga/ and on Instagram with the handle bft_saratoga.
What nearby places can I visit before or after training at BFT Saratoga?
Nearby places include Hallmark and Amy's Hallmark Shop for gifts, Baskin-Robbins and Crumbl - Saratoga for desserts, The Melt for American cuisine, and Peet's Coffee & Tea for coffee and refreshments.
Are there any nearby banks or ATMs near BFT Saratoga?
Yes, U.S. Bank, US Bank, HSBC Bank, and WaFd Bank are nearby, along with a U.S. Bank ATM, making it convenient for banking needs before or after your workout.
What other health and wellness services are located near BFT Saratoga?
Nearby health and wellness locations include Carbon Health Urgent Care San Jose - El Paseo de Saratoga, Laser Nail Therapy for toenail fungus treatment, and WW (Weight Watchers) for weight loss support.
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