BFT Saratoga

Reviews

• NS

  Naveen Sanjeeva

  Sep 10, 2025
  5.0
  Always a great experience at BFT! The coaches and staff are fantastic. The programs are well thought thru and a fun environment to workout!
• JS

  JENNIFER Santino

  Aug 27, 2025
  5.0
  Just went to BFT Saratoga and had an amazing workout! The trainers were fantastic, and the atmosphere was super motivating. I'll definitely be back!
• JU

  Jones Udo-akang

  Aug 9, 2025
  5.0
  The workout routines are engaging, and the coaches are both motivating and encouraging! The front desk staff are friendly and welcoming. The workout space is clean, spacious, and well-ventilated, perfect for group sessions. I highly recommend this place for anyone looking to enhance their fitness journey.
• AB

  Alisa B.

  Feb 10, 2025
  5.0
  Got a great workout EVERY. SINGLE. TIME. From cardio to upper body to full body... my heart rate was definitely high. There were a variety of exercises that I had never done before! I was very comfortable pushing myself through everything new. There were about 3-4 coaches to help us out, especially with heavier weights. The three class types I did: Hyper, Strength, and Coach's Choice (which was a Partner's Cardio Workout on Sunday). I learned a lot of different movements like gorilla kettleballs, back squats, and medicine ball tosses. I had fun and broke an intense sweat for the full hour!
• AJ

  Andy Jan

  Feb 6, 2025
  5.0
  I had a great workout at Body Fit Training this week. We did a circuit workout that was three rounds of exercise at each station and rotating through for an hour. It was a full body workout and I appreciated that we did lots of compound movements. Pauline did a great job motivating us and giving instruction to those who needed it. My only feedback would be to turn down the music a bit. I found myself moving away from the speakers as much as I could and it was still too loud. The overall experience was great. They had lots of equipment and everything was set up for people of all skill levels. Lindsey at the front desk was also charming and welcoming of everyone. Great vibes at Body Fit and I highly recommend this workout class.

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