Business Details
About
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Location
Hours
Reviews
5.0
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- NSNaveen SanjeevaSep 10, 20255.0Always a great experience at BFT! The coaches and staff are fantastic. The programs are well thought thru and a fun environment to workout!
- JSJENNIFER SantinoAug 27, 20255.0Just went to BFT Saratoga and had an amazing workout! The trainers were fantastic, and the atmosphere was super motivating. I'll definitely be back!
- JUJones Udo-akangAug 9, 20255.0The workout routines are engaging, and the coaches are both motivating and encouraging! The front desk staff are friendly and welcoming. The workout space is clean, spacious, and well-ventilated, perfect for group sessions. I highly recommend this place for anyone looking to enhance their fitness journey.
- SQShannon QuadrosJul 17, 20255.0This place is spectacular! I had a chance to try this BFT location after working out at ones in Houston. The energy, the coaches, and community are amazing here. Before you even have time to hate your life on the tenth burpee you're on to another exercise and, in the blink of an eye, you've warmed up, worked your butt off, and are stretching for cool down. I like BFT because I don't have to think and you get no time to think, you just do. I definitely got stronger, faster and more agile. Staff across the board are welcoming and taught me thing or two about form that I didn't know. I will be back the next time I'm in the area and cannot recommend this place enough.
- BLBonnie LeeJul 17, 20255.0Coach Kyle and Fabio is great! Best coach I’ve ever met among fitness studios in south bay.
Frequently Asked Questions About BFT Saratoga
What kind of training programs does BFT Saratoga offer?
BFT Saratoga offers science-backed, progressive training programs suitable for all fitness levels, including group training, strength training, cardio training, and personal training.
Where is BFT Saratoga located?
BFT Saratoga is located at 1500 El Paseo de Saratoga, San Jose, CA 95130, USA.
What are the opening hours of BFT Saratoga?
BFT Saratoga is open Monday to Thursday from 5:00 AM to 10:00 AM, 11:30 AM to 1:30 PM, and 3:30 PM to 8:00 PM; Friday from 5:00 AM to 11:00 AM, 11:30 AM to 1:30 PM, and 5:00 PM to 7:00 PM; Saturday from 6:30 AM to 11:00 AM; and Sunday from 7:30 AM to 11:00 AM.
How does BFT Saratoga ensure effective training intensity?
BFT Saratoga uses a proprietary heart rate monitor system to ensure clients train at the intended intensity and recover properly each session.
Can I contact BFT Saratoga by email?
Yes, you can reach BFT Saratoga by emailing saratoga@bodyfittraining.com.
Does BFT Saratoga sell workout apparel?
Yes, BFT Saratoga offers a range of workout apparel including shirts, tank tops, sports bras, hoodies, leggings, shorts, and jackets.
What social media platforms does BFT Saratoga use?
BFT Saratoga is active on Facebook at https://www.facebook.com/BFTSaratoga/ and on Instagram with the handle bft_saratoga.
What nearby places can I visit before or after training at BFT Saratoga?
Nearby places include Hallmark and Amy's Hallmark Shop for gifts, Baskin-Robbins and Crumbl - Saratoga for desserts, The Melt for American cuisine, and Peet's Coffee & Tea for coffee and refreshments.
Are there any nearby banks or ATMs near BFT Saratoga?
Yes, U.S. Bank, US Bank, HSBC Bank, and WaFd Bank are nearby, along with a U.S. Bank ATM, making it convenient for banking needs before or after your workout.
What other health and wellness services are located near BFT Saratoga?
Nearby health and wellness locations include Carbon Health Urgent Care San Jose - El Paseo de Saratoga, Laser Nail Therapy for toenail fungus treatment, and WW (Weight Watchers) for weight loss support.