Business Details
About
Personal Trainer
In 1997, I opened one of the first Pilates studios in San Francisco, offering a unique approach to body improvement through my extensive hands-on experience. I combine Pilates Therapy, Pilates Rehab, Muscle Energy Techniques, Weight Training, and Flexibility and Gait Training to enhance your physical well-being from every angle. Whether you're seeking private home visits, duet training, or personalized sessions in our studio, I provide tailored Pilates solutions to meet your needs. From core strength and flexibility to specialized programs for beginners, seniors, athletes, and those with specific conditions like back pain or osteoarthritis, I am dedicated to helping you achieve your fitness goals with expert guidance and support.
Location
Hours
Frequently Asked Questions About AltheaMoves
What types of Pilates services does AltheaMoves offer?
AltheaMoves offers Pilates Therapy, Pilates Rehab, Muscle Energy Techniques, Weight Training, Flexibility Improvement, and Private Pilates sessions tailored to individual needs.
Where is AltheaMoves located?
AltheaMoves is located at 622 28th Avenue, San Francisco, CA 94121, USA.
What are the operating hours of AltheaMoves?
AltheaMoves is open Wednesdays from 10:00 AM to 4:00 PM and Fridays from 10:00 AM to 4:00 AM. It is closed on Mondays, Tuesdays, Thursdays, Saturdays, and Sundays.
How can I contact AltheaMoves for appointments or inquiries?
You can contact AltheaMoves by phone at +1 415-246-1046 or via email at altheahondrogen@yahoo.com.
Since when has AltheaMoves been operating?
AltheaMoves has been providing Pilates services since 1996.
Does AltheaMoves offer private Pilates sessions or home visits?
Yes, AltheaMoves offers private home visits, duet training, and personalized studio sessions tailored to your fitness needs.
What is a nearby place to visit for relaxation after a Pilates session at AltheaMoves?
After your Pilates session, you might enjoy visiting Wonderfoot Health Center, a nearby spa and massage center, for additional relaxation and wellness treatments.
Are there any hiking or outdoor attractions near AltheaMoves?
Yes, Lands End Lookout, a beach, hiking trail, and scenic lookout, is close to AltheaMoves and makes a great spot to visit before or after your workout.
Is there convenient accommodation near AltheaMoves for out-of-town visitors?
The All Star Hotel is a nearby accommodation option, offering lodging and eyewear services, making it convenient if you are visiting AltheaMoves from out of town.
What types of clients does AltheaMoves cater to in their Pilates programs?
AltheaMoves provides specialized Pilates programs suitable for beginners, seniors, athletes, as well as individuals with conditions like back pain or osteoarthritis.