STRIDE Fitness is where strength meets sweat—a powerful fusion of treadmill cardio and full-body strength training, led by elite coaches, fueled by high-energy music and a vibrant atmosphere. Every class is designed to challenge all fitness levels and deliver the burn you’ll brag about.
i absolutely love stride! this place is truly amazing. the entire team is so welcoming, kind, and full of energy and you feel comfortable the second you walk in. the workouts are incredible and i never leave wishing i hadn’t gone. everything is always clean and organized and everyone does their part to keep the studio looking great.
the coaches are awesome. they’re supportive, motivating, and always willing to help you improve. they give helpful feedback, guide you on what to focus on, and even offer tips for staying healthy outside the studio. the whole staff is always in a great mood and it makes every class such a good experience.
stride is truly the best fitness studio out there and i highly recommend it!
MH
Michelle Hull
Oct 29, 2025
5.0
I love this place! Coaches are awesome. Classes are awesome just all around a great place.
HB
Holly Burger
Oct 25, 2025
5.0
I joined Stride Fitness about a month ago. I’m enjoying the variety of workouts! The instructors are friendly and motivating. They’ll bring you heavier weights when they know you can push harder! 🤣 So happy to find this community!
LG
Lilyanne Gast
Aug 21, 2025
5.0
I just tried my first class at stride, the pace and press class, and I loved it. Emily at the front was super great and got me all set up, and the instructor, JD, kept the energy high and was awesome and encouraging. It was just the perfect balance of challenging and fun with a great atmosphere. All of the equipment was very clean and up to scale. I would highly recommend Stride to absolutely everyone.
AO
alexi olney
Jul 25, 2025
5.0
I signed up for the free week trial. Super friendly staff that immediately made me feel like I was already part of the community!! Ended up taking classes everyday because the workouts were efficient and pretty fun. Sadly I am out of town for awhile but I’ll be missing these workouts
What types of fitness classes does STRIDE Fitness offer?
STRIDE Fitness offers treadmill cardio combined with full-body strength training classes led by elite coaches in a high-energy atmosphere.
Where is STRIDE Fitness located?
STRIDE Fitness is located at 11980 Carmel Mountain Road, #240, San Diego, CA 92128.
What are the operating hours of STRIDE Fitness?
Monday to Thursday, STRIDE Fitness is open from 5:30 AM to 7:00 PM; Friday from 5:30 AM to 2:00 PM; and on weekends from 7:30 AM to 11:00 AM.
How can I contact STRIDE Fitness for inquiries or class bookings?
You can contact STRIDE Fitness at +1 858-217-4979 for any inquiries or class bookings.
Does STRIDE Fitness have an official website for more information?
Yes, you can visit STRIDE Fitness online at https://www.stridefitness.com/location/stride-carmel-mountain-ranch for more information.
What fitness categories does STRIDE Fitness specialize in?
STRIDE Fitness specializes in fitness classes, gyms, cardio classes, sports and fitness instruction, and physical fitness programs.
Are there dining options near STRIDE Fitness?
Yes, nearby dining options include Potstickers restaurant and Little Caesars Pizza, perfect for grabbing a meal before or after your workout.
Are there any coffee shops near STRIDE Fitness for a post-workout refreshment?
Yes, The Coffee Bean & Tea Leaf is located nearby and is a great spot for coffee or tea after your exercise session.
Can I shop for fitness supplements near STRIDE Fitness?
Yes, GNC and Cali Nutrition are nearby stores where you can purchase vitamins and supplements to support your fitness routine.
Are there any beauty or wellness services near STRIDE Fitness?
Yes, there are several beauty and wellness options nearby including The Joint Chiropractic, Le Soleil Nails & Spa, and Jing Massage for chiropractic care, nail services, and massage therapy.