Business Details
About
Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Location
Hours
Reviews
4.9
210 reviews
5 stars
201
4 stars0
3 stars2
2 stars3
1 star
4
What are people saying?
AI-generated from recent customer reviews
Community
Customers consistently praised the welcoming and supportive atmosphere, highlighting the friendly staff and camaraderie among members.
Coaching
Many reviews emphasized the knowledgeable and motivating trainers who provide personalized support and ensure proper form during workouts.
Facilities
The gym is noted for its clean, modern equipment and well-maintained facilities, contributing to a positive workout environment.
Workout Variety
Customers appreciated the diverse range of classes and workouts offered, which cater to different fitness levels and keep sessions engaging.
Customer Service
While most feedback was positive, there were concerns about transparency in pricing and communication from staff, indicating room for improvement.
- KSKalpana SundarNov 15, 20255.0I am so thrilled with BFT Gym. I came in after injuring my shoulder—needing to rehab safely while also losing fat and building muscle—and this place has exceeded every expectation. The coaches are incredibly friendly, welcoming, and genuinely invested in your progress. The environment is fun, energetic, and supportive in a way that makes you actually look forward to going. They’ve taught me how to properly do movements I never understood before—like deadlifts and cleans—and they do it with so much patience. I never feel embarrassed asking questions or modifying movements while recovering. Not only is my shoulder improving, but I’m getting stronger and feeling more confident in the gym than I ever have. BFT has become one of my favorite parts of the day. Highly recommend!
- MFM FNov 2, 20255.0Been a member since last November and I feel blessed to have found BFT. I switched from another well known local gym and so glad I did. This gym is always welcoming with its scientific program and knowledgeable, friendly and motivating coaches who make sure your forms are correct. BFT is also great at community building and often has complimentary workshops and members' social night. This is one gym that makes me keep coming which made me stronger with increases endurance. Love this gym and my gym mates who root for each other!
- DVDan ValentineOct 16, 20255.0As a former Spec Operations Officer, I can tell you that this is an amazing, intense workout tailored to those who want to get in - or stay in - great shape!
- MAMichelle ArthursOct 10, 20251.0I just moved to the Little Italy and am trying out different gyms. Asking for the pricing is a reasonable request when considering a new gym. Every gym so far has been very transparent in their pricing structure, but for some reason BFT refused to send any information on how much a membership or class costs. Derrick just stopped responding to my messages. I also sent an email and received no reply. If a business is not willing to be upfront on cost it's a huge red flag.
- MDMarianna Garcia DiazSep 27, 20255.0As someone who is at the very beginning of her fitness journey, I felt very well cared for at BFT! Everyone I encountered there had a such a welcoming energy and coach Brian went out of his way to check on me throughout the class whenever I needed help with my form or any specific exercise. If you’re looking for a great workout with the added bonus of a fun and friendly community, BFT is the gym for you 👍🏼
Frequently Asked Questions About BFT Little Italy
What types of training programs does BFT Little Italy offer?
BFT Little Italy provides science-backed progressive training programs suitable for all fitness levels, including group training, personal training, strength, and cardio training.
What are the operating hours of BFT Little Italy on weekdays?
BFT Little Italy is open from 5:00 AM to 8:00 PM Monday through Thursday, and from 5:00 AM to 6:00 PM on Friday.
Can I join group fitness classes at BFT Little Italy?
Yes, BFT Little Italy offers group training and group workout sessions in a motivating environment led by highly accredited coaches.
Where is BFT Little Italy located?
BFT Little Italy is located at 2100 Kettner Blvd., San Diego, CA 92101, United States.
Does BFT Little Italy have a proprietary system for monitoring workout intensity?
Yes, they use a proprietary heart rate monitor system to ensure clients train at the intended intensity and recover properly.
What fitness apparel products can I purchase at BFT Little Italy?
They offer a variety of apparel including shirts, tank tops, sports bras, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, and jackets.
How can I contact BFT Little Italy for more information?
You can reach them by phone at +16196332154 or email at littleitaly@bodyfittraining.com.
What are some nearby places to eat after a workout at BFT Little Italy?
Nearby dining options include Slice House by Tony Gemignani for pizza, Bun & Patti for burgers, and Zinque for French cuisine and cocktails.
Are there any nearby services where clients can relax after training?
Yes, The NOW Massage Little Italy offers massage therapy services nearby for post-workout relaxation.
What transportation or touring options are near BFT Little Italy?
GoCarTours is close by and provides unique touring experiences around San Diego, which can be a fun activity before or after your workout.