Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Customers consistently praised the welcoming and supportive community atmosphere at BFT, highlighting the camaraderie among members and staff.
Coaching
The coaching staff received high marks for their knowledge, attentiveness, and ability to motivate members, ensuring proper form and personalized support.
Facilities
The gym is noted for its cleanliness, modern equipment, and well-structured classes that cater to various fitness levels.
Variety of Workouts
Reviewers appreciated the diverse range of classes offered, which include strength training, cardio, and specialized programs, keeping workouts engaging and effective.
Customer Service
While most feedback was positive, there were concerns about transparency in pricing and communication from staff, indicating room for improvement in customer service.
TE
Trey Effner
3 days ago
5.0
I joined my friend for their power workout and it was really fun! I’ll be going back. The instructors were really nice and helpful and I’d definitely recommend checking them out if you’re looking to get in shape or just looking to be a part of a cool fitness community.
MF
M F
Nov 2, 2025
5.0
Been a member since last November and I feel blessed to have found BFT. I switched from another well known local gym and so glad I did. This gym is always welcoming with its scientific program and knowledgeable, friendly and motivating coaches who make sure your forms are correct. BFT is also great at community building and often has complimentary workshops and members' social night. This is one gym that makes me keep coming which made me stronger with increases endurance.
Love this gym and my gym mates who root for each other!
DV
Dan Valentine
Oct 16, 2025
5.0
As a former Spec Operations Officer, I can tell you that this is an amazing, intense workout tailored to those who want to get in - or stay in - great shape!
MA
Michelle Arthurs
Oct 10, 2025
1.0
I just moved to the Little Italy and am trying out different gyms. Asking for the pricing is a reasonable request when considering a new gym. Every gym so far has been very transparent in their pricing structure, but for some reason BFT refused to send any information on how much a membership or class costs. Derrick just stopped responding to my messages. I also sent an email and received no reply. If a business is not willing to be upfront on cost it's a huge red flag.
MD
Marianna Garcia Diaz
Sep 27, 2025
5.0
As someone who is at the very beginning of her fitness journey, I felt very well cared for at BFT! Everyone I encountered there had a such a welcoming energy and coach Brian went out of his way to check on me throughout the class whenever I needed help with my form or any specific exercise. If you’re looking for a great workout with the added bonus of a fun and friendly community, BFT is the gym for you 👍🏼
What types of training programs does BFT Little Italy offer?
BFT Little Italy provides science-backed progressive training programs suitable for all fitness levels, including group training, personal training, strength, and cardio training.
What are the operating hours of BFT Little Italy on weekdays?
BFT Little Italy is open from 5:00 AM to 8:00 PM Monday through Thursday, and from 5:00 AM to 6:00 PM on Friday.
Can I join group fitness classes at BFT Little Italy?
Yes, BFT Little Italy offers group training and group workout sessions in a motivating environment led by highly accredited coaches.
Where is BFT Little Italy located?
BFT Little Italy is located at 2100 Kettner Blvd., San Diego, CA 92101, United States.
Does BFT Little Italy have a proprietary system for monitoring workout intensity?
Yes, they use a proprietary heart rate monitor system to ensure clients train at the intended intensity and recover properly.
What fitness apparel products can I purchase at BFT Little Italy?
They offer a variety of apparel including shirts, tank tops, sports bras, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, and jackets.
How can I contact BFT Little Italy for more information?
You can reach them by phone at +16196332154 or email at littleitaly@bodyfittraining.com.
What are some nearby places to eat after a workout at BFT Little Italy?
Nearby dining options include Slice House by Tony Gemignani for pizza, Bun & Patti for burgers, and Zinque for French cuisine and cocktails.
Are there any nearby services where clients can relax after training?
Yes, The NOW Massage Little Italy offers massage therapy services nearby for post-workout relaxation.
What transportation or touring options are near BFT Little Italy?
GoCarTours is close by and provides unique touring experiences around San Diego, which can be a fun activity before or after your workout.