Sweat House OC

Sweat House OC is the only Lagree Fitness licensed studio serving San Clemente, Dana Point, and Mission Viejo. Our boutique studios feature small class sizes (8 clients max) for personalized attention and form-focused coaching. The Lagree method, performed on the Megaformer (not to be confused with Pilates), delivers a high-intensity, low-impact workout that combines strength training, cardio, and endurance through slow, controlled, time-under-tension movements. Safe for all fitness levels, Lagree strengthens, tightens, and tones the entire body. We also offer private sessions, group classes, and private party rentals for birthdays, bachelorettes, or corporate events! All classes are all levels and 50 minutes long.