Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
Customers consistently praised the friendly and knowledgeable staff, highlighting their attentiveness and support during workouts.
Cleanliness
The gym is noted for its clean and well-maintained facilities, contributing to a positive workout environment.
Community Atmosphere
Many reviews emphasized the welcoming and motivating community vibe, making it a comfortable place for all fitness levels.
Quality Workouts
The structured and varied workout programs received positive feedback for being challenging yet manageable, with effective coaching.
Convenient Location
The gym's location and easy parking were frequently mentioned as added benefits for members.
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Mohsen Khafagy
Oct 27, 2025
4.0
Nice
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Weston Guidero
Oct 20, 2025
5.0
Great people nice gym
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Faizan Khan
Oct 18, 2025
5.0
Damon ethan and josef were great would come again!!!
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Mike Sinigaglia
Aug 27, 2025
5.0
BFT Redondo Beach is outstanding! The entire team is professional, attentive, and truly dedicated to supporting each athlete on an individual level. Special thanks to Tyrrice and Ethan for their excellent coaching and guidance—they always bring out the best in every workout. And a big shout-out to Cheyenne at the front desk, who is always welcoming and goes above and beyond to take care of me. Couldn’t ask for a better fitness community—thank you!
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Matthew Morris
Aug 19, 2025
5.0
BFT Redondo Beach has been a great place to train. The workouts are challenging without being overwhelming, and the coaches know what they’re doing. They’re engaged throughout the session, giving helpful cues and pushing you when you need it.
I like that the programming is consistent but not repetitive. You can tell there’s thought behind it, and it builds over time. The other members are friendly, and the whole place has a relaxed, welcoming energy. It’s easy to show up and put in the work. Parking is easy, and the location works well for my schedule. If you’re looking for a place to get stronger and stay consistent, this is a solid choice.