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Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
BFT is hands down one of the best gyms Iβve trained at. The coaches are motivating, knowledgeable, and genuinely care about your progress. The workouts are challenging but scalable, the community is welcoming, and the energy in every class is unmatched. Highly recommend if you want results and a great vibe. πͺπΌπ₯
Frequently Asked Questions About BFT Redondo Beach
What type of training programs does BFT Redondo Beach offer?
BFT Redondo Beach offers science-backed, progressive training programs suitable for all fitness levels with personal and group training sessions.
What are the opening hours of BFT Redondo Beach?
The gym is open Monday through Friday from 5:00 AM to 7:00 PM, Saturdays from 9:00 AM to 12:00 PM, and Sundays from 10:00 AM to 12:00 PM.
Where is BFT Redondo Beach located?
BFT Redondo Beach is located at 234 S. Pacific Coast Highway, Suite 104, Redondo Beach, CA 90277, USA.
What payment methods are accepted at BFT Redondo Beach?
They accept American Express, Discover, MasterCard, and Visa credit cards.
What fitness services are available at BFT Redondo Beach?
The gym offers personal training, group training, strength training, cardio training, and group workouts.
Does BFT Redondo Beach have restroom facilities?
Yes, BFT Redondo Beach has restroom facilities available for customers.
How can I contact BFT Redondo Beach for more information?
You can contact them by phone at +1 424-452-2328 or email redondobeach@bodyfittraining.com.
What nearby restaurants can I visit before or after my workout at BFT Redondo Beach?
Nearby options include MadebyMeg, Lupitas Mexican Restaurant, Rosarito's Mexican Grill, Tara Thai Cafe, Di Prima Pizza Speciale, and Maderos Cocina Mexicana.
Are there nearby places where I can grab coffee or a smoothie near BFT Redondo Beach?
Yes, Tot Coffee is a nearby coffee shop and smoothie juice bar where you can relax before or after training.
What other fitness or health-related businesses are close to BFT Redondo Beach?
Nearby you can find Core Dynamics (physical therapy), David S. Starr (chiropractor), Dr. Arthur Hong (sports medicine), and The Perfect Workout gym.
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