Awareness Training

Reviews

• SG

  Soraida Gomez

  5 days ago
  5.0
  Training with Ray has been one of the best investments I've made on myself. I started training with Ray due to my sciatica and chronic lower back pain and the progress I've made has been amazing. He takes the time to understand my limitations and modifies the workouts when needed and focuses on proper form and strengthening the right muscles. I've made progress I did not think was possible, and I feel stronger every week! If you are looking for a trainer who truly cares about his clients and is knowledgeable Ray is highly recommended.
• EM

  Eva Morales

  Dec 6, 2025
  5.0
  The main reason I came to work with Ray at Awareness Training was due to his personalized one-on-one coaching program. He is an amazing and knowledgeable personal trainer. The sessions I received made me feel more connected with my body and I was able to receive so much knowledge in every session, from aligning my body with ELDOA exercises for alignment, to training various muscle groups, to walking out with knowledge on the difference training factors between Strength Endurance, Hypertrophy, and Strength. He also walked me through various hips and lower body mobility movements that allowed me to connect and release emotions that I had stuck in my hips. Overall, I had an amazing experience connecting with myself through personal training. I do want to say that I would definitely recommend this personalized and tailored personal training to create more awareness and connection with your body. The benefits of being able to receive one-on-one personal training in an individual setting definitely assisted me in my journey of getting back into my fitness journey. I am so thankful I was able to experience this training with Ray, the environment he creates is pleasant, welcoming, professional, and meets you exactly where you are. If you desire to create more awareness with your body and embrace a lifestyle change I definitely recommend his Personal Training and Health Coaching Services.
• DM

  Dominic Mata

  Nov 10, 2025
  5.0
  I'm so lucky I came across Ray at Awareness Training. The mobility exercises and ELDOA stretch were out of this world! Better results than chiropractic or massage without the pain during or soreness afterwards. I'm over 40 years old and I feel better than I ever have after a private training with Ray. Hope more people find out about the importance of mobility training for overall health!
• NS

  Nick Sakovitch

  Nov 8, 2025
  5.0
  Been dealing with back and hip problems for some time now. I'm fairly active and have always stuck to my usual stretches and massage therapy when things get really stiff but after one session with Ray my body felt more elongated, aligned and he sent me home with some new stretches that I'll be working into my everyday routine. Highly recommend for a long term solution to pain and stiffness.
• AR

  Alexandra Rivera

  Sep 23, 2025
  5.0
  Ray’s approach to exercise and mobility is outstanding. He’s extremely knowledgeable and genuinely committed to helping people improve their overall well-being. I truly value the variety of classes he offers, and each one has made a difference. I highly recommend Raymond to anyone looking to boost their mobility and health.

Frequently Asked Questions About Awareness Training