The Perfect Workout

4.9
21 reviews
The Perfect Workout - Cover Photo
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Business Details

4133 Mohr Avenue, Pleasanton, CA
94566, United States
(844) 403-1120
https://www.theperfectworkout.com/studio-locations/pleasanton-ca/
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About

Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes, twice a week and take the guessing game out of exercise. You can get guaranteed results in a private studio near you in Pleasanton. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and Virtual Programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible entranceAvailable

Location

The Perfect Workout
4133 Mohr Avenue, Pleasanton, CA
94566, United States

Hours

Reviews

4.9
21 reviews
5 stars
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  • SS
    Suzann Sylvester
    Aug 5, 2025
    3.0
    I had a demonstration visit with Jules this morning. I can understand why his ratings are so high - he's clear, concise and instructive; he provides the reasons on what he is telling you and he is thoroughly intent on what you are doing. I would love to enroll in his services; unfortunately, the cost seems quite steep for the time for each session. If there's ever a promotion, I might consider it.
  • VW
    Vic Wheatman
    Feb 2, 2021
    5.0
    I started with a similar work out place which closed, then followed my trainer to the Perfect Workout nearby. The strength training is important to me at age 75. I also walk nearly daily for aerobic activity. During the Covid lock down I got very soft and lazy. Having to pay for exercise, and also the social contract with my trainer ensures that I get the exercise I need to stay healthy. And it seems to have worked. My trainer motivates me, handles keeping track of the weights I'm using, and is otherwise very encouraging. I don't think I could do this on my own. I recommend Perfect Workout for anyone having motivation issues.
  • CM
    Carmen Meuter
    Jan 25, 2019
    5.0
    Jennifer is very understanding of my individual needs and tailors my program within my limits, increasing as I am able. I already, after 7 visits, notice improvement in balance, and am less short of breath with walking on ramps, hills, and stairs. I look forward to continuing as long as I can!
  • BS
    Betsy Smith
    Oct 1, 2018
    5.0
    Fantastic workout with a personal trainer. Dan is knowledgeable, kind and so personable. I have last 70 pounds and feel so much stronger. I love working towards my goal.
  • JS
    Jason Stinebaugh
    Jan 23, 2018
    5.0
    This turned out to be what I needed to stick to an exercise routine. An efficient workout in 20 minutes, twice a week.
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Frequently Asked Questions About The Perfect Workout

What is The Perfect Workout and what type of training do they offer?

The Perfect Workout offers science-backed, slow-motion strength training in private studios and virtual personal training sessions, focusing on 20-minute workouts twice a week.

Where is The Perfect Workout located in Pleasanton, CA?

It is located at 4133 Mohr Avenue, Suite K, Pleasanton, CA 94566, United States.