Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes. with our personal training and nutrition programs. Get guaranteed results in our private studio near you in Oakland/Piedmont.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life with our special method.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
I have been going to The Perfect Workout for years. Working one on one with a personal trainer is the key. Only thing I've been able to stick with after trying many other options. It's expensive, but totally worth it!!!
AP
ANGELA PERRY
Aug 21, 2025
5.0
So I joined in Jan 2025 and this was my first experience working with a personal trainer. I like that the sessions are short and that I can feel the workout . My first month was brutal but once I got used to it, it became easier. Martin, Terrie and Evan are very in tune with my abilities and limitations. It took about 4 months before I really saw my body changing. They offer virtual sessions for when you are traveling but I haven’t used it as of yet. Maybe at the end of the year I will. Overall I do recommend them especially for a beginner or someone with an injury that they are trying to overcome. I think the best thing about my workouts is that my brain fog has cleared up.
Frequently Asked Questions About The Perfect Workout
What services does The Perfect Workout offer at its Oakland/Piedmont studio?
The Perfect Workout offers 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching.
Where is The Perfect Workout located in Oakland?
The studio is located at 55 Santa Clara Avenue, Suite 120, Oakland, CA 94610.
What are the operating hours of The Perfect Workout in Oakland?
They are open Monday through Friday from 7:00 AM to 7:00 PM, and on Saturday from 7:00 AM to 2:00 PM. The studio is closed on Sundays.
Do I need to schedule an appointment to train at The Perfect Workout?
Yes, appointments are required to use the personal training services at The Perfect Workout.
Does The Perfect Workout in Oakland require proof of COVID-19 vaccination for clients?
No, proof of vaccination is not required to attend sessions at this studio.
What payment methods are accepted at The Perfect Workout?
They accept American Express, Cash, Check, Discover, Mastercard, and Visa.
How can I book a free introductory workout with The Perfect Workout?
You can book a free intro workout by visiting their reservation page at https://www.theperfectworkout.com/20m-guaranteed-results/
What nearby places can I visit before or after my workout at The Perfect Workout?
Nearby you can visit Epiphany All Things Beauty for beauty and spa services, or enjoy a relaxing visit to The Moss House, a music venue and bar.
Are there convenient places near The Perfect Workout to grab a quick snack or fuel up?
Yes, the Cumberland Farms gas station and convenience store, as well as Quik Stop, are located nearby for snacks and essentials.
Is The Perfect Workout studio accessible for individuals with disabilities?
Yes, the studio offers wheelchair accessible entrance, parking, and restrooms.