F45 Training Newport Beach

F45 is personal training in a group setting. We offer in studio classes morning and evening as well as on the weekends. All of our classes are 45 minutes long outside of Saturday which is an hour. Our sessions differ daily between cardio, strength focus or a hybrid of both. Each day will have the same class throughout that entire day. We offer circuit training with hands on coaching from any of our awesome certified personal trainers. All of our sessions can be modified to fit your fitness level. Our workouts are fun + challenging with a supportive and empowering community! We hope to see you in soon! Message our Studio Manager Lecia with any question or to get booked in for your first class.