Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes., twice a week with guaranteed results our private studio near you in Newport Beach. Personal Training and Nutrition programs designed just for you.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide and Virtually. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Great workout! Joel explained each step, corrected my posture relating to each exercise and was very encouraging!
Highly recommend The Perfect Workout.
CJ
Carey J
Nov 13, 2025
5.0
The Perfect Workout lives up to its name! I have been going to Perfect Workout for over three years. All the trainers are experts but Tyler Mathews knows exactly how to keep the workout challenging yet fun. There are so many gyms and workouts to choose from but the Perfect Workout is the best
VF
V Frank
Nov 4, 2025
5.0
My neighbor turned me on to The Perfect Workout and it really is.
I work out with Tyler once a week and it really is building my muscle and strength in a 20 minute workout. As we age it is imperative to maintain muscle and by having a weekly appt with Tyler I know I won't skip the workout. Tyler makes it fun and challenging in a good way. I recommend Tyler and this studio to everyone who wants to be strong, healthy and age well.
MG
Marlys Goseco
Oct 3, 2025
5.0
Got 20 minutes? I love my workouts at The Perfect Workout Newport Beach. I am seeing such an improvement in my body tone in the short time that I have been training. My trainer Tyler is great and so encouraging. If you have 20 minutes per week - you have the time to go feel great!!!
KM
Kent Madsen
Oct 2, 2025
5.0
The Perfect Workout focuses on short, high-intensity workouts and slow, controlled repetitions. They predominantly use Nautilus equipment that varies the resistance to match the strength of the muscle at different points of contraction.
A personal trainer sets up each machine with the proper weight and seat adjustments, then guides you through the exercise.
The shortness and high intensity provide the maximum stimulation for muscle growth without overtaxing your ability to recover between workouts.
The slow repetitions help prevent injury and ensure that you are maintaining the correct technique.
I have been training at The Perfect Workout for more than 4 years, and all of the trainers have been good.
My current trainer is Tyler, and he is excellent. He has helped me to continue training safely and effectively while recovering from a serious knee injury.
Frequently Asked Questions About The Perfect Workout
What is the primary focus of The Perfect Workout in Newport Beach?
The Perfect Workout offers personalized 1-on-1 personal training and nutrition coaching with a focus on slow-motion strength training that guarantees results in just 20 minutes, twice a week.
Where is The Perfect Workout located in Newport Beach?
The Perfect Workout is located at 3848 Campus Drive, Suite 106, Newport Beach, CA 92660, US.
What are the operating hours of The Perfect Workout in Newport Beach?
The studio is open Monday through Friday from 7:00 AM to 7:00 PM, on Saturday from 7:00 AM to 2:00 PM, and is closed on Sundays.
Does The Perfect Workout require proof of COVID-19 vaccination?
No, proof of vaccination is not required to attend sessions at The Perfect Workout.
What types of payment does The Perfect Workout accept?
They accept American Express, Cash, Check, Discover, Mastercard, and Visa.
Are appointments required for training sessions at The Perfect Workout?
Yes, appointments are required for all sessions.
Can I participate in virtual personal training with The Perfect Workout?
Yes, they offer 1-on-1 Virtual Personal Training and Group Virtual Training options.
How can nearby businesses like 'Lashes by Sandey' and 'Kennedy Skincare' complement my visit to The Perfect Workout?
After your workout at The Perfect Workout, you can visit nearby beauty salons like 'Lashes by Sandey' or 'Kennedy Skincare' for skin care and beauty treatments, making it convenient to combine fitness and self-care in one trip.
Are there other fitness-related studios near The Perfect Workout in Newport Beach?
Yes, nearby fitness studios include 'Pilates by Debi' and 'Fineform Pilates Studio', where you can complement your strength training with Pilates and yoga sessions.
What nearby services can help me after my visit to The Perfect Workout?
Nearby services include 'Newport Beach Live Scan' for professional services, 'Empire Interior Design' for home improvement, and 'SNA Auto Rental' if you need car rental, making it convenient to run multiple errands near The Perfect Workout.