Business Details
About
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health and body in just 20 minutes with guaranteed results at a private studio in La Crescenta-Montrose offering personal training and nutrition services.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible restroomAvailable
Location
Hours
Reviews
5.0
11 reviews
5 stars
11
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- KLKen LehmannJul 23, 20255.0Smart and effective weight training. Training is near-private and very professional. I can tell that at any level, this is a good place to be.
- SASteph AshmoreFeb 4, 20255.0I’ve been taking training sessions since August 2024 and I definitely feel stronger and more toned. The trainers are very knowledgeable, friendly, helpful, caring and really enjoy what they do. They are happy to tailor what you’d like to target and are diligent about guiding your form. It’s always a mix of machines, free weights, bands and mat exercise should work too . The ideal part, aside from only taking 20 minutes/session, is that your weights and time are recorded and their app tracks that data. Your progress is graphed and is illustrated in percentages. I’ve mostly stuck to the two workouts/week. If my work schedule doesn’t get in the way, it’s very easy to get the dates and times I’m after. I like how these workouts compliment Pilates, hiking, etc. And there’s always parking!!
- DSDeidre SimienFeb 4, 20255.0I have been suffering with urinary urgency for the past couple of years because of age related loss of muscle tone. I started the Prefect Workout 10 months ago. During the past couple of months, I have noticed a decrease in the feeling that I need to run to the bathroom and I have had no tiny leaks or accidents like I used to have before. When I first started doing workouts, I would have sore muscles for two or three days afterward. Now, I still have some soreness, but I can feel that my muscles are not so strained, but are strengthening.I also think my overall strength and sense of balance has markedly improved. The 20 minute session seems to fly by very quickly, so the whole day isn’t taken up getting exercise. If I could work out here every day I probably would. The trainers, Tiffany and Jennifer, are very friendly and energetic, yet professional. I am never made to feel ashamed or chided for the days that I have lack of motivation, but I am gently coaxed. The benefits I’m gaining are great in proportion to the time and money invested in my health by working out with the guidance I get from the Perfect Workout.
- BSBuffy ShuttFeb 4, 20255.0Exceptional coaching & personal attention. My trainer Jen is highly motivating. She is always punctual with a personalized routine planned out, but she is ready to adapt if necessary. Jen makes sure my technique is correct to avoid injuries and to help me mak continual progress. i love the perfect workout. Ten stars!!
- PRPeter RobinsonFeb 4, 20255.0An excellent intense workout!! I just signed up for another six months.
Frequently Asked Questions About The Perfect Workout
Where is The Perfect Workout studio located in Montrose?
The Perfect Workout is located at 4105 Ocean View Blvd, Suite A, Montrose, CA 91020.
What are the operating hours of The Perfect Workout Montrose studio?
The studio is open Monday to Friday from 7:00 AM to 7:00 PM, Saturday from 7:00 AM to 2:00 PM, and closed on Sundays.
What types of training services does The Perfect Workout offer?
They offer 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching.
Do I need to make an appointment to work out at The Perfect Workout?
Yes, appointments are required to train at The Perfect Workout studio.
What is unique about The Perfect Workout's training method?
They use a slow-motion strength training program that guarantees results in just 20 minutes, twice a week.
Does The Perfect Workout Montrose accept credit cards as payment?
Yes, they accept American Express, Cash, Check, Discover, Mastercard, and Visa.
Are there any wellness or therapeutic services near The Perfect Workout studio?
Yes, nearby wellness options include Bnwell Therapeutic Services, Healing Rituals Wellness Center, and Mananian Chiropractic offering massage and physical therapy.
What local dining options can I explore near The Perfect Workout in Montrose?
You can visit O's Italian Pastas and More, an Italian restaurant and grocery store, or Montrose Tea House, a tea room and Japanese restaurant, nearby after your workout.
Are there educational institutions close to The Perfect Workout studio for families in the area?
Yes, nearby schools include AIM Academy, St. Monica Academy, Armenian Sisters' Academy, and Khushboo Dance Academy offering various educational and art programs.
How can I schedule my introductory session at The Perfect Workout Montrose?
You can book a free introductory workout online via their reservation URL or call them at +1 844-403-1120 to schedule.