Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
It just takes just 20 minutes, twice a week to get guaranteed results. Work with our Certified personal trainers at our private studio near you in Mission Viejo to get a customized workout.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
Weβre the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Auva is an exceptional trainer. She is a wealth of knowledge and motivation. Love
Coming in to work out with her!!!
MS
Maria I. Sears
Oct 24, 2025
5.0
I had my first training session with AUVA at the Mission Viejo location and it was amazing. She is an excellent trainer and the next morning I could feel that my muscles had worked out but without any uncomfortable soreness. I definitely recommend THE PERFECT WORKOUT!!! And of course, AUVA!!ππ»ππ»ππ»
PK
Parva Kianpour
Oct 8, 2025
5.0
My trainer Auva is so professional at how she pushes me to my goal! She is wonderful and sweet and she explains to me every time I have a question about how to stretch and how to take care of my body getting free of pain!
AM
Amanda McDaniel
Sep 7, 2025
5.0
The Perfect Workout has been a wonderful place to build strength during this season of life for me. Auva has been an amazing trainer who really demonstrates care and goes above and beyond. I have thoroughly enjoyed working with her and love her positive energy and loving spirit. Thank you, Auva!
DB
Danielle Berry
Sep 2, 2025
5.0
It's true, this workout has changed my body! The short workout time and 1 on 1 attention has clearly made a difference for me in staying dedicated for 6 months. Feeling strong feels great, and Auva is a great positive trainer that keeps me going!
Frequently Asked Questions About The Perfect Workout
What services does The Perfect Workout in Mission Viejo offer?
The Perfect Workout offers 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching.
What are the operating hours of The Perfect Workout studio in Mission Viejo?
The studio is open Monday to Friday from 7:00 AM to 7:00 PM, and on Saturdays from 7:00 AM to 2:00 PM. It is closed on Sundays.
Do I need to make an appointment to train at The Perfect Workout Mission Viejo?
Yes, appointments are required for training sessions at The Perfect Workout.
Is The Perfect Workout in Mission Viejo accessible for people with disabilities?
Yes, the facility has wheelchair accessible entrances, parking, and restrooms.
Are there options for online or virtual training at The Perfect Workout Mission Viejo?
Yes, they offer 1-on-1 Virtual Personal Training and Group Virtual Training sessions.
Does The Perfect Workout in Mission Viejo require proof of COVID-19 vaccination?
No, proof of vaccination is not required to train at The Perfect Workout Mission Viejo.
What payment methods are accepted at The Perfect Workout Mission Viejo?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
Can I book a free introductory workout session at The Perfect Workout Mission Viejo?
Yes, you can book a free intro workout session through their website.
What nearby spots can I visit before or after my workout at The Perfect Workout Mission Viejo?
Nearby you can visit YogaWorks Mission Viejo for a yoga session or enjoy pastries at Plumeria Cake Studio, a bakery and cupcake shop.
Are there any health or wellness-related services near The Perfect Workout in Mission Viejo?
Yes, nearby places include Butterfly Therapies for physical and occupational therapy and SoulScale, a nutritionist and weight loss center.
Where can I find financial services near The Perfect Workout studio in Mission Viejo?
Nearby financial services include Robert Appleby - Orange Coast Financial Group and Kevin Kallenbaugh - Orange Coast Financial Group, both offering mortgage brokerage and financial services.