BFT East Blithedale

Reviews

• CC

  Carmen

  Jan 26, 2026
  5.0
  I started training at BFT (BodyFit Training) Mill Valley last spring after randomly winning a few classes in an auction—and I’m so glad I did. I absolutely love the classes! They’re fun, challenging, and surprisingly cooperative. If you go a few times a week, you naturally start getting to know the other regulars, and it really starts to feel like a community rather than just another workout class. The coaches are personable, encouraging, and genuinely helpful with form and modifications. The workouts are tough, but you can see real progress in a relatively short amount of time. I also really appreciate how non-judgmental the environment is. People are focused on showing up and getting stronger, not comparing themselves to others. The routine and variety of exercises keep it interesting, and there’s a great mix of machines plus small pockets of unstructured time between stations where you can move and train in a way that works for you. The age range also skews a bit older (lots of moms and dads, and even some grandparents who are in incredible shape), which I personally love. And the 5am classes a few days a week are a total game changer for anyone with small kids or an early work schedule. Highly recommend BFT Mill Valley!
• JD

  Justi Dieh

  Dec 10, 2024
  4.0
  Great gym of coach lead classes. Plenty of equiptment. Everyone’s professional. I received two free classes which were challenging . I bought a pack of classes now too.
• WC

  William Chow

  Nov 26, 2024
  5.0
  BTF is a fantastic addition to Marin's fitness scene! This place offers a fresh approach to fitness, combining strength and cardio training into one powerful workout. The team here is phenomenal—coaches Tony, Ellie, Brandon, and David (Many more) are not only highly knowledgeable but also incredibly friendly and approachable. They make every class both challenging and enjoyable, ensuring everyone feels supported and motivated. The atmosphere at BTF is welcoming, with a great community of people who are just as nice as the staff. Whether you’re new to fitness or a seasoned athlete, you’ll feel right at home. The class schedule is very flexible, making it easy to fit workouts into even the busiest day. Another big plus is the location—right next to Whole Foods, a healthy smoothie store, and Local Kitchen, which serves a variety of delicious dishes from the city. It’s a convenient spot to grab a post-workout meal or drink and keep the healthy vibes going. Overall, BTF is more than just a gym—it’s a place where you can get fit, make new friends, and truly enjoy the process. Highly recommend checking it out! 💪👏
• TS

  Toby Salz

  Oct 2, 2024
  5.0
  I’ve been loving this place! Great work outs with good balance of weight training/strength and aerobic/HIIT classes.
• TC

  Tai Carpi

  Mar 7, 2024
  5.0
  Love the weight-training aspect of Body Fit Training & how knowledgeable the coaches are. I still haven’t tried all 14 classes but like the variety so far!

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