The Perfect Workout

4.8
36 reviews
The Perfect Workout - Cover Photo
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Business Details

1040 Noel Drive, Menlo Park, CA
94025, United States
(844) 403-1120
https://www.theperfectworkout.com/studio-locations/menlo-park-ca/
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About

Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
In just 20 minutes, twice a week you can reshape your health and body. Get guaranteed results in a private studio in Menlo Park. Personal trainers will customize a workout just for you with our specializes method. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible entranceAvailable

Location

The Perfect Workout
1040 Noel Drive, Menlo Park, CA
94025, United States

Hours

Reviews

4.8
36 reviews
5 stars
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  • JL
    Jihun Lim
    Nov 8, 2025
    5.0
    Go to coach Joey! Since my first workout, I was able to increase my overall leg press results by 18.4%. He cares about his clients and will give good tips to help you improve your overall strength in chest, back, legs, and glutes.
  • SA
    Shirley Abraham
    Oct 3, 2025
    5.0
    I’ve loved my year-plus at the Menlo Park Perfect Workout. Dante is super nice and listens to me if I need to make any changes to my workout. He’s very knowledgeable about how our bodies work and how the machines benefit strength training. At age 73, I believe that I am headed into a healthier, more vigorous life with the help of the Perfect Workout.
  • RC
    Robin Chesler
    Sep 16, 2025
    5.0
    The Perfect Workout is great! Very efficient and pain free. Good for maintaining muscle strength, without hours at the gym. Ryan is an excellent trainer.
  • SE
    Stephanie El-Chakieh
    Sep 13, 2025
    5.0
    This is underrated! The workout awakens muscles you didn’t know existed. First time I try this and will continue! Effective and quick workout. Loved it
  • KT
    K Thompson
    Sep 1, 2025
    5.0
    The Perfect Workout has been the best place for me to move my fitness goals. I have been working out with Ryan for the past four months. He has helped me move toward my fitness goals and in a timely measure. I haven’t fallen off -and now looking to make a year commitment! Would recommend if your looking for all levels of fitness goals.
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Frequently Asked Questions About The Perfect Workout

What type of personal training does The Perfect Workout offer?

The Perfect Workout offers 1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, and 1-on-1 Nutrition Coaching with a focus on slow-motion strength training.

How long are the workouts at The Perfect Workout in Menlo Park?

Workouts are designed to be 20 minutes long, twice a week, delivering guaranteed results using their specialized slow-motion strength training method.