Established in 2016. Today's world is one of constant mental and physical stress. Work pressure, family responsibilities, lack of quality sleep and over-stimulation from our ever-present technology is elevating stress hormones making us susceptible to chronic exhaustion, illness and disease. Furthermore, the rise of CrossFit and other high intensity fitness regimens are pushing our bodies harder then ever, leading to muscle/tendon strains, back pain and other injuries. This is why we created Pause in 2016. Pause is an experiential wellness studio created to facilitate mental and physical recovery and regeneration. We are curating research-backed modalities - including flotation therapy, infrared sauna therapy, cold therapy, meditation pods
Many customers praised the staff for being friendly, helpful, and welcoming, contributing to a positive experience.
Cleanliness
The facility was frequently noted for its cleanliness, although some reviews mentioned issues with specific areas like the float tanks.
Service Quality
While many enjoyed their experiences, there were significant complaints about staff training and service quality, particularly regarding health protocols and customer service.
Ambiance
Customers appreciated the calming and inviting atmosphere of the facility, enhancing their relaxation experience.
Health Concerns
Several reviews raised serious concerns about health and safety protocols, particularly regarding the handling of sick clients and staff training.
RD
Roy Dunlap
4 days ago
5.0
Very friendly and helpful staff. Great facilities
KD
kia dawson
Feb 6, 2026
5.0
The ladies were so nice and made me feel very comfortable !!! Helped me figure out what to get !
MM
mflocks
Feb 4, 2026
5.0
Awesome A+++++++
LJ
Lenny jacobson
Jan 26, 2026
5.0
Fantastic service and a clean facility for my float.
GF
Grace Fabiano
Jan 14, 2026
5.0
Very relaxing experience. Devante was very kind and helpful. Would come back!