The Perfect Workout

4.7
23 reviews
The Perfect Workout - Cover Photo

About

Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health & body in just 20 minutes and get guaranteed results in a private studio in Long Beach. Personal Training and Nutrition programs designed for you based on your health history and goals. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Intro Session.

Details

  • Requires appointmentAvailable
  • RestroomAvailable
  • Onsite servicesAvailable
  • Wheelchair accessible entranceAvailable

Location

The Perfect Workout
3296 E Spring Street, Long Beach, CA
90806, United States

Hours

Reviews

4.7
23 reviews
5 stars
21
4 stars
0
3 stars
0
2 stars
1
1 star
1
  • KB
    Kari Bateman-Morales
    Jun 16, 2025
    5.0
    I'm coming up on my one-year anniversary with The Perfect Workout, and I can honestly say- it's been life-changing. Physically, I feel stronger, more confident, and healthier than I've felt in years. This program has completely transformed my approach to fitness in the best way. A huge shout out to Kendall and Jocelyn, my incredible trainers. Their knowledge, and encouragement have made all the difference in my progress. They truly care about helping you reach your goals and make every session count!! TRUST ME And of course, Ray always greets me with a warm smile every time I walk into the gym - it sets the tone for a great workout every time. If your looking for a place that combines results - driven workouts with genuine, supportive people, The Perfect Workout is it!
  • SO
    Sandra OLeary
    May 30, 2025
    5.0
    I’ve been going to the Perfect Workout and working with Ray off and on for a few years now I always enjoy my workouts with Ray Ray is very knowledgeable, and will answer any questions you may have I think you will enjoy any workouts you may have with Ray
  • NG
    Ned Gaylord
    Jul 13, 2021
    5.0
    an excellent workout in a short period of time Ray the trainer , is well qualified and is a pleasure to work with

Frequently Asked Questions About The Perfect Workout

What type of personal training does The Perfect Workout in Long Beach offer?

The Perfect Workout offers 1-on-1 personal training in a private studio as well as virtual personal training and group virtual training.

How long are the workouts at The Perfect Workout, and what training method do they use?

Workouts last 20 minutes, twice a week, using a slow-motion strength training method.