Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Reshape your health & body in just 20 minutes and get guaranteed results in a private studio in Long Beach. Personal Training and Nutrition programs designed for you based on your health history and goals.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Intro Session.
I'm coming up on my one-year anniversary with The Perfect Workout, and I can honestly say- it's been life-changing. Physically, I feel stronger, more confident, and healthier than I've felt in years. This program has completely transformed my approach to fitness in the best way.
A huge shout out to Kendall and Jocelyn, my incredible trainers. Their knowledge, and encouragement have made all the difference in my progress. They truly care about helping you reach your goals and make every session count!! TRUST ME
And of course, Ray always greets me with a warm smile every time I walk into the gym - it sets the tone for a great workout every time.
If your looking for a place that combines results - driven workouts with genuine, supportive people, The Perfect Workout is it!
SO
Sandra OLeary
May 30, 2025
5.0
I’ve been going to the Perfect Workout and working with Ray off and on for a few years now I always enjoy my workouts with Ray Ray is very knowledgeable, and will answer any questions you may have
I think you will enjoy any workouts you may have with Ray
NG
Ned Gaylord
Jul 13, 2021
5.0
an excellent workout in a short period of time Ray the trainer , is well qualified and is a pleasure to work with
Frequently Asked Questions About The Perfect Workout
What type of personal training does The Perfect Workout in Long Beach offer?
The Perfect Workout offers 1-on-1 personal training in a private studio as well as virtual personal training and group virtual training.
How long are the workouts at The Perfect Workout, and what training method do they use?
Workouts last 20 minutes, twice a week, using a slow-motion strength training method.
Do I need to schedule an appointment to work out at The Perfect Workout in Long Beach?
Yes, appointments are required to access training sessions at the studio.
Are there any nutrition coaching services available at The Perfect Workout?
Yes, The Perfect Workout offers 1-on-1 nutrition coaching tailored to your health history and goals.
What are the regular operating hours of The Perfect Workout studio in Long Beach?
The studio is open Monday to Friday from 7 AM to 7 PM, and on Saturdays from 7 AM to 2 PM. It is closed on Sundays.
Is The Perfect Workout in Long Beach wheelchair accessible?
Yes, the studio has wheelchair accessible entrance, parking, and restrooms.
What payment options are accepted at The Perfect Workout?
They accept American Express, Cash, Check, Discover, Mastercard, and Visa as payment methods.
Which nearby places of interest might I visit before or after a workout at The Perfect Workout Long Beach?
Nearby places include Care Navigators On Demand for employment services, Ambitions House featuring a wildlife sanctuary and dance club, and TGIS Catering Services with a cocktail bar and lounge.
How can nearby Long Beach Unified School District benefit families who visit The Perfect Workout?
Families visiting The Perfect Workout can coordinate workouts around school hours at Long Beach Unified School District, which is nearby and serves educational needs.
Are there transportation or travel-related services near The Perfect Workout in Long Beach to assist with getting to the gym?
Yes, nearby transportation services include OnPoint WorldWide Limousine Service and Aeroplex Aviation offering travel-related services.