Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
At our Laguna Niguel Orange County studio you can reshape your health and body in just 20 minutes, twice a week and get guaranteed results.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and a virtual program. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
I’m heading into my third year doing The Perfect Workout and I can’t even begin to express how grateful I am for the changes in my body. Although I’m only able to manage going once a week, even that has resulted in massive weight loss (in conjunction with healthier food choices), more self-confidence, all-over body toning, and a huge reduction in inflammatory markers in my bloodwork. With Staci’s expert guidance, I’ve built strength, resiliency, and flexibility. Working with her has been a wonderful investment in my health and well-being. If you’re on the fence, consider this your sign to give Staci a call and book your intro workout. It’s quick, it’s effective, and you’ll truly feel so much better about yourself!
MR
Michael Reilly
Aug 28, 2025
5.0
I have been a client of The Perfect Workout Laguna Niguel for about 6 weeks. The program really works for me, and I can see progress already. I highly recommend my trainers, Staci and Joe, and I appreciate their attentive training and coaching. The entire team has been great, including Regional Manager Denise.
DG
Donysia Green-Gilmore
Aug 25, 2025
5.0
Joseph Bando is my trainer at The Perfect Workout. I've been very happy with his training style. He has educated and informed me on what I am going to do and why before starting each exercise; Im never left guessing. What I like best is that Joe encourages me to keep going when I know left to myself, I would give up. I have appreciated his dedication to making sure that I get a great workout. I highly recommend him to anyone considering The Perfect Workout.
MW
Maureen Welker
Aug 18, 2025
5.0
Wonderful. Amazing work out Joe is inspiring. Knows how to push me to achieve excellence. Seeing great results.
ML
Mark Levin
Aug 11, 2025
5.0
I highly recommend trainers Joe Bando and Stacy at the Perfect Workout in Laguna Niguel.
Both Joe and Stacy seem dedicated to helping their clients to get the perfect workout
They are also knowledgeable, motivating and fun to work with.
Frequently Asked Questions About The Perfect Workout
What is the main service offered by The Perfect Workout in Laguna Niguel?
The Perfect Workout offers 1-on-1 personal training in a private studio, focusing on slow-motion strength training with 20-minute workouts twice a week.
What are the operating hours of The Perfect Workout studio in Laguna Niguel?
The studio is open Monday to Friday from 7:00 AM to 7:00 PM, Saturdays from 7:00 AM to 2:00 PM, and is closed on Sundays.
Is The Perfect Workout in Laguna Niguel suitable for those wanting virtual sessions?
Yes, The Perfect Workout offers 1-on-1 virtual personal training as well as group virtual training options.
Do I need to make an appointment before visiting The Perfect Workout?
Yes, appointments are required for personal training sessions at The Perfect Workout.
Does The Perfect Workout require proof of vaccination for entry?
No, The Perfect Workout does not require proof of vaccination to enter the studio.
What payment methods are accepted at The Perfect Workout in Laguna Niguel?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
What are some nearby places where I can grab a meal before or after my workout?
Nearby restaurants include Jizake Sushi, Tastes of Greece, Taco Bell, Subway, Pick Up Stix, Pazzo's Pizzeria Laguna Niguel, and Honsan Sushi & Grill.
Are there any nearby cafes where I can enjoy coffee near The Perfect Workout?
Yes, some nearby coffee spots are OKTO Coffee and Rosetta Coffee Brewing Company, great for a coffee break before or after your workout.
What other personal care services are close to The Perfect Workout in Laguna Niguel?
Nearby personal care services include Joe's Barber Shop, Apple Nail Salon, Le Nails, and Healthy Nails Salon for grooming and beauty needs.
Is The Perfect Workout accessible for customers with disabilities?
The studio has wheelchair accessible parking and restrooms, but it does not have a wheelchair accessible entrance or restrooms that meet full accessibility standards.