Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
such a great studio! the workout is fantastic and the environment/community that they create is even better!!
BS
Brooklyn Saremi
Aug 26, 2025
5.0
I can’t say enough words to describe what a beautiful studio this is and what an AMAZING workout I had! I have been active and working out for decades so I’m super picky about my workouts- as I like a challenge and I have to say I was super surprised and pleased when I walked out of the studio. I can’t wait to go back! Giulia was an incredible instructor! So motivating, explained the workouts simply with demonstration, positive, and fun. The playlist was on point. I can’t wait to go back and bring friends.
CN
Calina Nguyen
Aug 24, 2025
5.0
I just had my first class here today with Makenna and it was awesome! The location is also perfect with a lot of nearby coffee shops and the beach is steps away!
YP
yuko “purpleyuko”
Apr 30, 2019
5.0
Love the work out, it really works and makes the difference !!!
SW
Samantha Walls
Sep 18, 2017
5.0
This is by far one of the best fitness studios I have ever been apart of! The staff goes above and beyond to get to know you and make you feel welcome/comfortable. I have been apart of this studio for less than a month and I already see so many changes in my body mentally and physically. Every teacher has so much energy and challenges you in every class. I particularly really enjoy Lexi & Meghan's class - they will make you leave feeling so strong and accomplished. 10/10 would recommend this studio to anyone.
What type of workouts does barre3 Bird Rock offer?
Barre3 Bird Rock offers efficient workouts combining strength, cardio, and mindfulness through low-impact isometric moves, cardio bursts, and breath work to empower you from within.
What are the operating hours of barre3 in Bird Rock, CA?
Barre3 is open Monday to Thursday from 6:00 AM to 7:00 AM, 8:00 AM to 10:15 AM, 12:00 PM to 1:00 PM, and 4:45 PM to 7:00 PM; Friday 6:00 AM to 7:00 AM and 8:00 AM to 10:15 AM; and weekends from 8:00 AM to 11:30 AM.
Does barre3 Bird Rock accept contactless payment options?
Yes, barre3 accepts American Express, Apple Pay, Cash, Contactless Payment, Discover, Mastercard, and Visa.
How can I contact barre3 Bird Rock for inquiries or support?
You can reach barre3 Bird Rock by phone at +1 858-459-1900 or by email at birdrock@barre3.com.
Where is barre3 located in La Jolla, CA?
Barre3 is located at 5705 La Jolla Blvd, La Jolla, CA 92037, in the Bird Rock neighborhood.
Are barre3 classes suitable for all fitness levels?
Yes, barre3 instructors encourage you to find your personal edge and define success for every workout, making classes suitable for all fitness levels.
What nearby fitness venues are close to barre3 Bird Rock?
Nearby fitness venues include Andrew DiMicelli Personal Training and Studio Barre Bird Rock, offering additional opportunities to complement your fitness routine.
Can I visit beauty salons near barre3 Bird Rock for post-workout pampering?
Yes, there are several beauty salons nearby such as Nicholas J Vincent Salon, NJV Salon, Glo Beauty Bar, and Maximilian Erich Salon where you can enjoy beauty treatments after your workout.
Are there any dining options near barre3 Bird Rock to visit after class?
Yes, Voce Del Mare, an Italian restaurant nearby, is a great option to enjoy a meal after your workout session at barre3.
How can I book a barre3 class at the Bird Rock location?
You can book your class online at https://online.barre3.com/studio-locations/bird-rock or download the barre3 app available on iOS and Android.