Flex Base has truly changed my routine when it comes to working out. Every single morning I wake up excited to attend class. Each coach has incredible knowledge and helps throughout the class to motivate you and correct your posture. The atmosphere is also great, everyone is so kind and genuinely wants you to challenge yourself. Flex Base is the place to push yourself to new limits and create lasting friends. The classes are well thought out and structured. I feel myself getting stronger each week with each new phase of workouts. Thank you for everything Flex Base!
KL
Khoi Lam
Jun 25, 2025
5.0
Amazing coaches. Awesome programs that will get you to your fitness goals safely. The vibe and community is everything you would want in a fitness studio. Flex Base is my happy place and I encourage everyone to give it a try because you'll love it as much as I do.
DS
Danyelle Sargent
Jun 8, 2025
5.0
I have been at Flex Base for a few months and love it! The coaches are encouraging, friendly and knowledgeable. The crowd is welcoming and fun!
JG
Jeannette Gonzalez
May 24, 2025
5.0
Flex Base Training is next-level! The coaches are super knowledgeable and encouraging, and the workouts are always challenging but fun. I’ve seen real results and feel stronger than ever. Highly recommend to anyone serious about improving their fitness!
SC
Sarah Christin
May 13, 2025
5.0
super fun with amazing, encouraging & friendly staff. 10/10 i would recommend :)!
Frequently Asked Questions About Flex Base Training
Do I need to get in shape before joining?
There's no need to be in shape before joining our gym. We welcome individuals of all fitness levels, including beginners. Our programs are designed to accommodate various fitness backgrounds.
What is your day-to-day schedule for classes?
We offer a variety of classes throughout the week. To view our current class schedule and types of sessions available each day, please visit our online schedule page.
Are you like CrossFit?
Our fitness center is distinct from CrossFit. We offer our own unique approach to fitness training that differs from the CrossFit methodology.
How do I get started?
Getting started is easy. You can either contact us by phone or visit our facility to participate in a class. We offer an introductory package of three classes for only $15 to help you get acquainted with our programs.
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Certified February 22, 2026Yext Knowledge Graph
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