Business Details
About
Personal TrainerFitness CenterWeight Training CenterNutrition & Weight LossGym
Take the guessing game out of exercise and get guaranteed results in just 20 minutes, twice a week in a private studio near you in El Cerrito.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times.
Reshape your health and body in just 20 minutes. Call now to schedule an Introductory Session.
Details
- Requires appointmentAvailable
- RestroomAvailable
- Onsite servicesAvailable
- Wheelchair accessible entranceAvailable
Location
Hours
Reviews
4.5
8 reviews
5 stars
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1 star
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- CBCrescentia BrownNov 2, 20255.0Joints felt creaky? Consistently grunting when getting in/out of the car? Just felt wobbly. After ten of these 20-min weight lifting sessions (2x a week) with Jesse L., I'm hopping off curbs, feeling revived muscles, and back moving with confidence. Friends noticed: "What are YOU doing?!" they ask, suggestively! Jesse L. gives the "Perfect" level of calm challenge and encouragement I need!
- MMmichaela meclgartlandOct 7, 20255.0Perfect Workout is keeping me in shape at this point in my life like nothing else. I find 20 minute sessions work for me better than anything else. I stay regular and my skeleton is staying stable and not shrinking. Weight training has turned into a requirement for me. My trainer Jessie is supportive and simply awesome. I feel welcome and encouraged. Perfect Workout is “perfect” for my needs and keeps me in good shape. Very good for bones and keeping my “figure” attractive.
- LHLuellen Hebert-EgglestonDec 4, 20225.0Wonderful trainers.
- LLLiz LittleFeb 22, 20195.0There is no such thing as a magic solution to fitness and health but this is close! I came to the Perfect workout out of shape, overweight, and in ill health. After 4 months of only 2 thirty minute workouts a week and some sound nutrition I had lost 30 lbs, tons of inches, shed my illnesses (acid reflux, high cholesterol, injured back, fatigue, etc.) and gained energy, strength, tone, confidence, and a new wardrobe!.
- BHBryce HarenburgJun 6, 20185.0The Perfect Workout is a great place to start if you haven't been to a gym regularly, or if you need some extra help with workouts. Everything is very low impact, which is great if your joints are a little weaker. I feel that the risk of injury is much lower with this style of workouts, but you can still see some great results in all parts of your body. Progress may be a little slow, but it is very sustainable. Just keep at it, and you will start to see your body transform. It can be a little tough to find this place if it is your first time. Just walk through the breezeway between Trader Joe's and GNC, take the stairs or elevator to the second floor, and walk down the hall -- you will see the door a few steps down on your right. The main reason I have stuck with The Perfect Workout is because of Chris, the manager here. He is fantastic! He really pushes you, but also listens to what is working for you or what you would like to change. He has a great knowledge of different workouts and exercises to challenge different muscle groups. If you are just getting started in the world of working out or if you aren't satisfied with your current fitness level, do yourself a favor and sign up for an intro session. This could be your first step to a healthier you.
Frequently Asked Questions About The Perfect Workout
What services does The Perfect Workout in El Cerrito offer?
The Perfect Workout offers 1-on-1 personal training in a private studio, virtual personal training, group virtual training, and nutrition coaching.
How long are the workouts at The Perfect Workout?
Workouts are 20 minutes long, twice a week, focusing on slow-motion strength training for guaranteed results.
What are the operating hours of The Perfect Workout in El Cerrito?
The gym is open Monday through Friday from 9:00 AM to 7:00 PM, Saturdays from 9:00 AM to 2:00 PM, and is closed on Sundays.
Is an appointment required to work out at The Perfect Workout?
Yes, appointments are required to schedule sessions at The Perfect Workout.
Is The Perfect Workout studio wheelchair accessible?
Yes, The Perfect Workout offers wheelchair accessible entrance, parking, and restrooms.
What payment methods are accepted at The Perfect Workout?
They accept American Express, Cash, Check, Discover, MasterCard, and Visa.
Where is The Perfect Workout located in El Cerrito?
It is located at 513 El Cerrito Plaza, El Cerrito, CA 94530.
Are there any grocery stores near The Perfect Workout where I can shop after my workout?
Yes, Trader Joe's, a grocery and liquor store, is nearby, making it convenient to shop after your session.
Can I visit a health supplement store near The Perfect Workout?
Yes, GNC, which offers vitamins and supplements, is located near The Perfect Workout in El Cerrito.
Are there wellness or relaxation options close to The Perfect Workout?
Yes, nearby wellness options include Bunya Tree Spa and Touched By Jazz, a health spa offering massage services, perfect for relaxation before or after your workout.