Welcome to Our Women-Only Private Fitness Studio in Downey, CA At our women-only private fitness studio in Downey, California, we are dedicated to empowering women on their journey to health and happiness. Our team is passionate about providing comprehensive support to help you achieve your fitness goals. We offer and variety of memberships, an array of classes and class times as well as nutritional support. Join us and take the first step towards a healthier you! Let us be part of your journey to fitness and well-being. Together, we can achieve more than you ever imagined possible.
I had the privilege of facilitating a breathwork journey at Body by Desi not long ago, and it was such a beautiful experience. The women who showed up were open, ready to grow, and committed to creating real change in their lives.
Desi has built more than just a gym. She’s created a supportive space where women from all walks of life come together to strengthen their bodies, uplift one another, and step into their potential. You can feel the passion and heart she pours into this community.
If you’re looking for a women-only space that is empowering, welcoming, and focused on helping women thrive, Body by Desi is something special.
JS
Jake Sosna
Jan 28, 2026
5.0
Body by Desi is an awesome place with a great community and top-notch staff. The atmosphere is motivating, the staff is welcoming, and it’s clear they truly care about their members’ progress. Highly recommend for anyone in the area looking for a great place to train!
RM
Rajshree Musgray
Jan 15, 2026
5.0
I have been with Body by Desi for a year and 3 months. It was one of the best decisions I’ve made concerning my health. The owner, fitness coach and trainer is everything I needed to take me to the next level of my fitness goals. Desi is a great listener and she will develop a plan that is right for you. This is an all women’s gym which is what I needed. Receiving community and empowerment was the cherry on top. The women that work out there mean business but they have fun and enjoy being there. The fitness app with meal plan and history of my health journey is at my fingertips. Since I have joined the app has actually improved, making it easy to schedule classes. Desi has many fitness plans to choose from and if she doesn’t I’m sure she will work with you to make it happen. Oh, and the other trainers are exceptional. If you’re looking for a one of a kind, women’s gym, that focuses on your individual needs, with qualified trainers at an affordable cost, give Body by Desi a call. It’s time to take care of you. Come on over and let’s get healthy together 😊
SB
Stephanie Buell
Jan 8, 2026
5.0
Body by Desi is the most welcoming & motivating place you will find! The trainers are all so nice and inspiring, the clients lift each other up, and all of this stems from their incredible leader, Desi <3 LOVE this place!
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salana deen
Jan 5, 2026
5.0
So grateful for Body by Desi! The encouragement and customized workouts have made me stronger and more confident. I highly recommend for any woman looking to start or level up their fitness journey!
What is the difference between your strength and bootcamp classes?
Our strength classes are designed to build muscle mass, increase endurance, and enhance overall strength. Our bootcamp classes, on the other hand, are high-intensity workouts aimed at improving cardiovascular fitness, calorie burning, and stamina. Both class types offer distinct benefits to help you reach your fitness goals in our supportive, women-only environment.
Do you offer different payment plans?
We provide various payment options to accommodate your needs, including weekly, bi-weekly, and monthly plans. All payments can be processed conveniently through our website, allowing you to easily manage your membership and maintain your fitness routine.
I have not worked out in years, or I have never worked out, can I still join?
Absolutely. Our studio welcomes individuals of all fitness levels, including those with no prior exercise experience. Our coaches are trained to accommodate your current fitness level, offering modifications and alternatives to ensure your comfort and confidence. As you progress, we introduce new challenges to keep you motivated and help you achieve your fitness goals at a pace that suits you.
Can I choose my trainer?
Certainly. We pair you with a trainer based on your specific preferences and fitness objectives to ensure the best possible match.
What makes your gym women-focused?
Our gym provides an exclusive, secure, and supportive environment designed specifically for women. We offer equipment and programs that are tailored to address women's unique fitness requirements.
Do I need prior experience to join?
No prior experience is necessary. Our gym caters to all fitness levels, from those new to exercise to experienced athletes.
Do you offer Free trials?
Yes, we offer a one-week free trial. This includes five classes within a two-week period, allowing you to try different classes and find the ones that suit you best.
What is women's personal training?
Women's personal training involves individualized sessions with certified trainers who specialize in female fitness throughout various life stages. These sessions focus on your specific goals and body mechanics.
How often should I train with a personal trainer?
The frequency of personal training sessions depends on your individual goals. However, most clients typically begin with two to three sessions per week.
Where is Body by Desi located?
Body by Desi is located at 9102 Firestone Boulevard, Downey, CA 90241, United States.
What type of services does Body by Desi offer?
Body by Desi offers personal training services.
How can I contact Body by Desi?
You can contact Body by Desi by phone at +1 562-922-0095.
What timezone is Body by Desi located in?
Body by Desi is in the America/Los_Angeles timezone.
Are there any places nearby where I can get healthy food after my training session at Body by Desi?
Yes, Nekter Juice Bar, a smoothie and health food restaurant, is nearby and a great option for healthy refreshments after your workout.
Is there a hotel close to Body by Desi if I need accommodation?
SpringHill Suites by Marriott Los Angeles Downey is located nearby and offers hotel and motel accommodations.
Where can I find coffee or a quick snack near Body by Desi?
Dunkin' coffee shops are nearby, offering coffee, donuts, and quick food options.
Are there any sporting goods stores close to Body by Desi for fitness gear?
Yes, Big 5 Sporting Goods is near and offers sporting goods, outdoor gear, and bicycle shop services.
Can I rent a car near Body by Desi?
Yes, Exotic Car Rentals & Wraps is nearby and provides car rental services.
What are some nearby shops where I can buy gifts or collectibles around Body by Desi?
Glenn's Coin Shop is nearby and offers gift items, hobby shop products, and toys for collectors and gift shoppers.
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