Fitness ClassesGymWeight Training CenterFitness Center
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
I started BFT with very little knowledge about weight training and was hesitant and nervous to start. Fast forward, six months later I love it and feel comfortable lifting heavyweights all because the coaches here are knowledgeable, supportive, and FUN! Coach Josh and Coach Francis crack me up because they truly love what they do and it shows. To have that kind of energy so early in the morning is a reflection of how much they love what they do. If you want a fun and supportive gym, come join us!
LO
Laura Oudinot
Feb 19, 2026
5.0
I can’t say enough good things about BFT! The energy, the programming, and the community are amazing. Every session is challenging but fun, and I always leave feeling stronger and more motivated.
Huge shoutout to the coaching team : Cya, who always pushes me to my max and makes sure I never give up, plus Tina, Chris, Josh, Francis, Logan, Pa, Raquel and Lilly for bringing great vibes, guidance, and support to every workout. They all take the time to correct form, encourage you, and celebrate your progress, which makes a big difference.
And of course, special thanks to Rakhi, the owner, for creating such a welcoming and positive environment. You can really feel the passion and care behind this place.
If you’re looking for a studio that will challenge you, keep you accountable, and make fitness enjoyable, BFT is the place to be. Highly recommend! 💪
FL
Frances Lundmark
Feb 19, 2026
5.0
Since joining BFT in late December, I have felt an overwhelming sense of love, support, and encouragement from the entire coaching staff. Each coach brings their own unique experiences to the table, making every workout engaging and enjoyable. I particularly love the sessions with the dynamic duo, Coach Josh and Coach Francis, who work tirelessly to help us build confidence and strength. I am incredibly blessed and grateful that my daughter recommended BFT in downtown Brea, it’s become my second home.
OL
Olivia Luna
Feb 19, 2026
5.0
BFT Brea has been a game changer for me! I went from talking myself out of gym the night before to jumping out of bed at 4:30 to get to the 5:00am. The coaches are extremely supportive and the community has become a second family. I am so excited with the changes I have seen in body with muscle gain and fat loss! I highly recommend you check out a class with Coach Cya, Josh, or Francis (although Francis and Josh are quite the dynamic duo!)
RP
Rob Penticoff
Feb 19, 2026
5.0
I can’t say enough great things about BFT Brea! From day one, the entire team has been welcoming, motivating, and genuinely invested in helping members achieve their fitness goals.
A special shout-out to Francis and Josh — the way they work together as a team to lead the class, keep the energy high, and push us to be our best is awesome. Their coaching style strikes the perfect balance between motivation and accountability, and it’s made a huge difference in helping me stay consistent and make real progress.
Also, shout-out to Coach Cya — let’s just say you better cover your a* when you walk into her class because she’s going to bring it!* 😅 But in all seriousness, she’s an incredible coach who pushes you in the best way possible and makes sure you get the most out of every workout.
All of the trainers here are amazing, and the community is just as strong. In a short amount of time, I’m already seeing results and getting back to the shape I was in during my 20s.
If you’re looking for a fun, supportive place to work out and truly get back into shape, I highly recommend BFT Brea!
What types of training programs does BFT Brea offer?
BFT Brea offers science-backed progressive training programs for all fitness levels, including group training, strength training, cardio training, and personal training sessions with highly accredited coaches.
What are the operating hours of BFT Brea?
BFT Brea is open Monday to Thursday from 5:00 AM to 8:00 PM, Friday from 5:00 AM to 6:00 PM, and on weekends from 8:00 AM to 12:00 PM.
Is BFT Brea accessible for people with disabilities?
Yes, BFT Brea provides wheelchair accessible entrances, parking, and restrooms to accommodate all customers.
Where is BFT Brea located?
BFT Brea is located at 260 West Birch Street, Suite D-10, Brea, CA 92821, USA.
How can I contact BFT Brea for more information or to book a session?
You can contact BFT Brea by phone at +1 714-831-0067 or email them at brea@bodyfittraining.com.
Does BFT Brea sell fitness apparel?
Yes, BFT Brea offers various fitness apparel such as shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
What fitness categories does BFT Brea fall under?
BFT Brea is categorized as a Fitness Center, Gym, Weight Training Center, and offers Fitness Classes.
What nearby dining options can I visit before or after my workout at BFT Brea?
Near BFT Brea, you can visit restaurants such as Macallans Public House, Roll Em Up Taquitos, Flame Broiler, The Melting Pot, Crepes De Paris, Hapa Cupcakes, The Pizza Press, and X-FISH Izakaya Brea for a variety of dining choices.
Are there any nearby wellness or spa services close to BFT Brea?
Yes, nearby wellness services include OrangeTwist Brea medical spa, Olivia Sage Esthetics spa, Modern Acupuncture, and Massage Envy - Brea Downtown for massage therapy and skin care.
What nearby places can help me with shopping or other errands around BFT Brea?
You can find nearby shopping options like Kaitlyn Clothing (women's apparel and shoes), Bath & Body Works for beauty supplies, HomeGoods furniture and home goods store, Gateway Cleaners for dry cleaning, and SUO Boutique.
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