Next Step Physio, Pelvic Floor & Concussion Clinic

Pelvic floor physiotherapy is a non-invasive treatment designed to help individuals manage and treat pelvic floor dysfunction. The treatment process involves an initial assessment of the patient’s symptoms and medical history, followed by the development of a personalized treatment plan to address their unique needs.

Expertise in sports physiotherapy: We are specialists in sports physiotherapy. We provide detailed information on approach, experience, and qualifications. Clients are impressed by our specialized knowledge and experience in treating sports-related injuries.

A healthy back is paramount to maintaining a dynamic and active lifestyle. It upholds our stance, shields the spinal column, and allows us to carry out daily tasks effortlessly. Yet, due to the rise of inactive habits and postural challenges, back pain has become a frequent ailment across all age groups. At Next Step Physio & Concussion Clinic, we have a dedicated approach to address this- Back Pain Physiotherapy Edmonton, to manage and alleviate all back concerns.

At Next Step Physio, we believe in a holistic approach to healing, which is why we offer acupuncture therapy as an add-on treatment option to help our patients achieve optimal health and wellness. It can also be your primary treatment option, based on your health conditions and the history, pattern, degree of your pain and other factors.

Anyone who has a cardiovascular condition or is at risk of developing one can benefit from our Cardiac Physio. This includes individuals who have had a heart attack, heart failure, angina, or other cardiac conditions, as well as those with risk factors such as high blood pressure, high cholesterol, obesity, or a family history of heart disease.

The ankles are foundational structures, carrying our body’s full weight and allowing us to partake in various daily motions, from walking to leaping. This joint is a testament to nature’s biomechanical genius. Yet, it’s also vulnerable to various ailments and conditions, making Ankle Pain Physiotherapy Edmonton an invaluable service for many.

Our cardiac rehab therapy is a structured and individualized program that aims to improve the overall health and well-being of individuals who have suffered from heart-related issues. The program involves a series of exercises, education, and lifestyle changes aimed at improving cardiovascular health and reducing the risk of future heart problems.

If you’re recovering from an injury, you may be interested in exploring the benefits of Compression Therapy and blood flow restriction treatments. At Next Step Physio, we offer Compression Therapy and blood flow restriction techniques to help you achieve the desired results. Our team of experts is properly trained and experienced in designing perfect treatment plans tailored to your specific health concerns.

From signing a document to lifting weights, our hands play an integral role in almost every aspect of our lives. The intricacy of movements and tasks they perform makes them susceptible to various types of injuries and conditions. Thankfully, Hand Pain Physiotherapy offers a solution to those facing discomfort and mobility challenges in this essential part of the body.

Experiencing hip pain can significantly hinder your daily activities, affecting your movement, ease, and overall well-being. Whether the root cause is consistent use, an unexpected injury, or chronic conditions such as arthritis, professional intervention can pave the way to healing. This is where Hip Pain Physiotherapy at Next Step Physio & Concussion Clinic Edmonton steps in, offering specialized treatments tailored to the individual needs of each patient.

At Next Step Physio, we believe that movement is medicine. Therapeutic exercise is a vital part of any physical therapy program that deals with the improvement of activity, gait, and mobility. Through this service, we are constantly striving to help our patients achieve their goals and regain control of their bodies.

Do you suffer from joint stiffness, limited mobility, or chronic pain? Are you seeking an effective and non-invasive therapy that can improve your overall quality of life? Then, our Joint Mobilization Therapy may be the answer you’ve been looking for! At Next Step Physio, our experienced and highly trained therapists use manual techniques to mobilize your joints and improve their range of motion. We work with you to identify the underlying cause of your pain and develop a personalized treatment plan to address your unique needs. Our Joint Mobilization Therapy is a safe and gentle technique that can be used to treat a variety of conditions, including arthritis, frozen shoulder, tennis elbow, and more. It is suitable for individuals of all ages and fitness levels, from athletes to seniors. Our approach is holistic, meaning we take into account your entire body and lifestyle to achieve the best possible outcomes

Welcome to Next Step Physio, where we specialize in helping individuals recover from concussions through personalized and effective physiotherapy treatments. A concussion can be a serious and debilitating injury, and our team of expert physiotherapists is here to help guide you through the recovery process. Our state-of-the-art facility and cutting-edge techniques ensure that you receive the best care possible so that you can return to your daily activities and reach your optimal level of function. Our concussion rehab program is tailored to meet the unique needs of each individual patient. We understand that every concussion is different, and we take a personalized approach to treatment that addresses your specific symptoms and challenges. Our team of experienced physiotherapists will work with you to develop a comprehensive treatment plan that includes a range of therapies, exercises, and techniques to help you achieve your goals.

We offer custom exercise prescription services to help our clients improve their physical health and fitness. Our Custom Exercise Programs are designed to meet the unique needs and goals of each individual client, and they are created in consultation with our experienced physiotherapists. The Custom Exercise prescription process begins with a comprehensive assessment of the client’s physical condition, medical history, and lifestyle. This information is used to develop a customized exercise plan that takes into account the client’s goals, abilities, and limitations. Our Custom Exercise Prescription services are available to anyone who is interested in improving their physical health and fitness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness level, our Custom Exercise Programs can help you achieve your goals.

Electrical stimulation therapy is a non-invasive and painless treatment that can be used with other therapies such as physical therapy, massage, and chiropractic care. It is in combination with other treatments and healthcare procedures such as ultrasound therapy, heat therapy and cold therapy to maximize the benefits of the treatment.

Pelvic floor physiotherapy is a treatment program designed to help women with pelvic floor dysfunction. The pelvic floor is a group of muscles that support the bladder, uterus, and rectum. These muscles can become weak or tight, leading to issues such as incontinence, pelvic pain, and sexual dysfunction. Pelvic floor physiotherapy can help to strengthen and relax these muscles, improving overall pelvic health. Pelvic floor physiotherapy begins with an assessment to identify any issues with the pelvic floor muscles. This assessment may involve a physical exam, questionnaires, and imaging tests. Once the issues are identified, a customized treatment plan is created to address the specific needs of the patient.

The foot is a marvel of human anatomy, bearing the weight of every step we take and acting as the foundation of our daily mobility. From quick dashes to leisurely strolls, our feet ensure we move with stability and balance. However, like any structure under continuous pressure, our feet can become susceptible to pain and ailments. That’s where Foot Pain Physiotherapy enters the picture, providing a holistic approach to both diagnose the root cause of discomfort and initiate a tailored path of treatment.

Have you been interested in knowing about Kinesio Taping ever since your athlete friend discussed its superb benefits with you? You have come to the right place. At Next Step Physio, we offer comprehensive treatment and help you learn more about the techniques used. Kinesio Taping has been gaining popularity in recent years due to its non-invasive nature and ability to support the body’s natural healing processes. It is a therapeutic technique that uses a special type of tape to help alleviate pain, reduce inflammation, and improve circulation. It’s used by athletes, physical therapists, and even by people at home to help manage a wide variety of conditions. It works by lifting the skin and creating more space between the muscle and fascia, providing pain relief, and reducing swelling. Kinesio Taping can also help to improve joint stability and range of motion by providing support to muscles and ligaments.

The knee, a marvel of human anatomy, plays an indispensable role in nearly every activity we engage in, from a simple walk across a room to an intense run. But when knee pain strikes, even the most mundane tasks can become daunting challenges. At Next Step Physio & Concussion Clinic Edmonton, we understand the physical and emotional toll of knee pain, and our specialized Knee Pain Physiotherapy is designed to bring you back to your best. The knee is one of the body’s most complex joints. It provides a wide range of motion, yet it must support much of our body weight. Over time, or due to specific incidents, various ailments can affect the knee. One of the prevalent sources of knee discomfort is arthritis, an inflammatory ailment that targets the joints, leading to pain, inflammation, and limited mobility. Accidents, wear and tear, or even certain activities and sports can strain the knee’s intricate balance of cartilage, tendons, and ligaments. Sometimes, these factors can lead individuals to consider interventions like knee joint replacement. Rehabilitation post this procedure is vital to regain full function and motion.

If you think pelvic floor physiotherapy is just for women, you are wrong. Pelvic floor physiotherapy is often associated with women’s health, but it’s also a valuable treatment option for men with pelvic floor dysfunction. We are here to help both male and female patients who suffer from pelvic floor dysfunctions. Male pelvic floor physiotherapy involves the assessment and treatment of the pelvic floor muscles, which can help alleviate a variety of symptoms, including urinary incontinence, erectile dysfunction, and pelvic pain

Geriatric physiotherapy is a specialized form of physiotherapy that primarily caters to the needs of older adults. It addresses a range of age-related conditions that individuals may face as they age. The therapy can be used to treat various issues such as osteoporosis, arthritis, Alzheimer’s disease, cancer, joint replacement, balance and gait disorders, neurological disorders, and incontinence.

Vestibular disorders can cause dizziness, vertigo, and unsteadiness, which can greatly impact a person’s quality of life. Next Step Physio is here to assist you regarding these health problems. We specialize in helping individuals overcome balance disorders and related conditions through vestibular therapy.

In today’s rapid work pace, injuries are unfortunately frequent. Whether in an office or on a construction site, unexpected injuries can arise. Prompt and appropriate treatment is vital for a swift, full recovery. Enter the realm of Work Injury Physiotherapy. Work-related injuries span a vast spectrum. You might think of a construction worker getting hurt while handling machinery, but it’s just as likely for an office employee to experience back pain from long hours at the desk. These injuries can range from acute traumas like falls or fractures to chronic issues stemming from repetitive motions or prolonged postures.

Are you experiencing chronic pain or discomfort in your muscles and joints? Have you tried various treatments and still not found relief? Manual therapy may be just what you need. This human-touch approach to healing focuses on manipulating the body’s soft tissues, including muscles, tendons, ligaments, and fascia, on improving the range of motion, reducing pain, and promoting overall wellness. But what exactly is manual therapy? Let’s explore Manual therapy is a hands-on approach to healing the body’s soft tissues and joints through massage, stretching, kneading, and manipulating the muscles to improve health function, reduce pain, and promote overall wellness. It has been used for centuries to treat a wide range of musculoskeletal and neurological conditions and is often used in addition to other treatments, such as exercise and medication.

Have you heard of traction as one of the most popular treatment approaches for neck and back pain issues? Mechanical Traction Therapy is used to alleviate pain and improve mobility in patients with back or neck pain, herniated discs, sciatica, and other musculoskeletal conditions. If you are suffering from any such condition, your doctor might suggest traction therapy for improvement. Come to Next Step Physio, a house of professional therapists in Edmonton, Canada for your traction sessions. Mechanical Traction Therapy is used to alleviate pain and improve mobility in patients with back or neck pain, herniated discs, sciatica, and other musculoskeletal conditions. If you are suffering from any such condition, your doctor might suggest traction therapy for improvement. Or if are considering mechanical traction after knowing about its advantages, come to Next Step Physio, a house of highly qualified therapists in Edmonton, Canada, for your consultation and traction sessions.

With the prevalence of sedentary lifestyles, desk-bound jobs, and increased screen time, neck pain has emerged as a common ailment affecting thousands. In places like Edmonton, where the hustle and bustle of city life is ever-present, the demand for effective neck pain solutions is on the rise. Neck Pain Physiotherapy offers a dedicated method to ease pain and restore function to this pivotal region of the body. The cervical spine is anchored by the neck, an intricate assembly of muscles, ligaments, and bones. This remarkable structure not only bears the weight of the head but also facilitates diverse movements. However, this flexibility can also make it susceptible to strain and injury. From poor posture to sudden jolts to muscle strains, nerve compression, and repetitive motion, various factors can precipitate neck pain. Among the common causes is whiplash, a neck injury typically resulting from a forceful back-and-forth motion, often seen in car accidents.

Neuromobilization is a powerful therapeutic technique that can offer relief to patients experiencing nerve damage due to inflammation, irritation, or compression. Also known as “nerve mobilization” or “neural mobilization,” this treatment involves the skilled manipulation of the affected nerves to restore their natural mobility. By addressing the root cause of the problem, neuromobilization can help patients experience significant pain relief and take back control of their health. The therapy effectively treats a variety of nerve-related symptoms, including tingling sensations, numbness, and pain in the arms or legs. This treatment is particularly useful for patients who have shown little to no response to other localized therapies. Connect with our experts to get comprehensive treatment suggestions in Edmonton, Canada, and pave your way toward a healthier life.

Have you been experiencing persisting pain in your neck, shoulders, or back? Did your back hurt while trying to shovel the snow? Is the pain still bothering you? Chronic pain issues should be solved soon with the help of expert physiotherapists. Yes, physiotherapy is the answer to all your chronic pain problems. Chronic pain is often under-treated, leaving many individuals suffering needlessly. Luckily, we bring a long-lasting solution with a team of skilled physiotherapists who specialize in chronic pain management. Together, we will design a recovery plan aimed at reducing your pain, improving your physical function, and increasing your overall enjoyment of life. Our physiotherapist will teach you important breathing, body awareness, and relaxation techniques that can help reduce your pain levels. With their guidance, you’ll be equipped with the knowledge and tools you need to manage your pain effectively and get back to a more comfortable life.

Next Step Physio offers a wide range of physiotherapy services to help people recover from injuries, manage chronic conditions, and improve overall physical function and mobility. Our physiotherapy services are designed to be comprehensive, personalized, and effective. Our physiotherapists will work with you on one-on-one sessions to develop a personalized treatment plan that includes manual therapy, exercise, and education. The goal is to help you recover as quickly and safely as possible and to prevent future injuries. If you have a chronic condition such as arthritis, physiotherapy can help improve joint mobility, reduce pain and stiffness, and improve overall physical function. At our clinic in West Edmonton, we are committed to providing high-quality physiotherapy services tailored to each individual’s needs. So whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical health and mobility, we are here to help.

At Next Step Physiotherapy, we offer Functional Capacity Evaluation in Edmonton(FCE) – a specialized service designed to answer these vital questions. Our FCE is more than just an assessment; it’s a step towards understanding and enhancing your physical capabilities, empowering you to make informed decisions about your work and daily activities.

We understand that getting back to your favourite sports and activities after an injury can be challenging and intimidating. That’s why we’re here to help. Whether you’re a competitive athlete or simply enjoy staying active, we can design a tailor-made program to help you return to sports or the gym safely. It is noteworthy that, a staggering number of sports-related injuries are reported every year. So, the total number of people seeking the right help to go back to their normal routine and rejoin their sports is tremendous. That’s why we care to bring the most effective and entirely personalized treatment for you with our Return to Sports Therapy therapy sessions.

Shoulders are among the most versatile joints in our body. They offer a broad range of motion, and because of this flexibility, they are also vulnerable to a variety of injuries and conditions. Whether it’s a throbbing ache after a rigorous game of tennis, stiffness that makes it difficult to wear your favorite shirt, or sharp pain when you lift something heavy, shoulder pain can seriously affect your daily life. Consider Shoulder Pain Physiotherapy, a dedicated intervention designed to ease discomfort, restore function, and get you back to your daily activities pain-free.

At Next Step Physio, we understand that access to quality care is crucial for a successful rehabilitation process. That’s why we offer Tele-Rehabilitation treatment programs – a modern solution for patients who are unable to attend in-person therapy sessions. Tele-Rehabilitation is a virtual healthcare service that uses technology to connect patients and healthcare providers in a secure, online environment. To participate in our Tele-Rehabilitation program, patients must have access to a computer or mobile device with a camera and an internet connection.

The world of sports is not just about raw talent and diligent practice; it’s also about the synergy of the body and mind working at their optimal best. Sports Performance Physiotherapy is at the frontier of this realization, bridging the gap between physical fitness and peak athletic performance. While traditional physiotherapy primarily focuses on recovery and pain management, sports performance physiotherapy goes a step further. Performance training is meticulously tailored to amplify an athlete’s capabilities, ensuring they either elevate or make a triumphant return to their sport with renewed vigour. Through the inclusion of exercises tailored to the specific demands of the sport, physiotherapists fortify athletes with heightened strength, endurance, flexibility, and quickness. Sports Performance Physiotherapy represents a harmonious fusion of therapeutic methodologies, sports-centric science, and a deep comprehension of the physical toll different sports exert on an athlete’s body. In a world where athletes continuously push their boundaries, this branch of physiotherapy ensures they can do so safely and effectively. This holistic approach also ensures that the athlete is not just healed but is also upgraded.

Are you experiencing muscle pain, stiffness, or weakness? . Do you have knots or tight bands in your muscles that won’t go away? If so, you’ve come to the right place! Introducing Next Step When muscles feel tight or contracted, it affects your mobility and, eventually, your daily life, limiting your movements and postures. Next Step Physio’s trigger point therapy works exceptionally well by loosening the stiff muscles and subsequently allowing pain-free movement.

Let’s face the fact. Rehabilitating from a total joint replacement surgery is quite a task for your body and mind. A gradual process that surely rewards you in the long run but makes it intolerable for you in the initial weeks. That’s why Next Step Physio brings special care for patients who went through a total joint replacement program. When going through the rehabilitation period after the joint replacement, our physiotherapists will be your best companions. You will get a philosopher and counsellor in the form of our therapist. They will know when you’re not yet ready to join the daily bustle of life and when exactly you can rush out again. At Next Step Physio, we design a unique treatment plan for each of our patients recovering from total joint replacement to help them lead a more comfortable life.

Are you experiencing pain in your feet, ankles, knees, hips, or back? Well, Next Step Physio brings some good news for you! Custom orthotics therapy could be just what you need to alleviate those pesky aches and pains. Are you confused about how Custom Orthotics works? We use cutting-edge technology to measure the way your feet react with the ground. We use a pressure map to analyze your stance and walking patterns. This allows us to compare how your feet react on the right side versus the left side and your results to other “normal” scans. Our doctors combine the pressure map results and their clinical expertise to create a custom orthotic insert just for you. This means that your custom orthotics are uniquely designed to fit your feet and provide the support and alignment needed to alleviate pain and improve mobility.

Radial Shockwave Therapy is a non-invasive treatment option that uses high-energy sound waves to stimulate the body’s natural healing processes. At Next Step Physio, we offer Radial Shockwave Therapy as a safe and effective treatment option for a variety of health conditions. The treatment process for Radial Shockwave Therapy begins with an assessment of the client’s condition and medical history. According to the analysis of different conditions, our experienced physiotherapists will create a personalized treatment plan for the client. Radial Shockwave Therapy is suitable for anyone who is experiencing chronic pain, is recovering from an injury, or has been diagnosed with a condition such as plantar fasciitis, tennis elbow, or Achilles tendonitis.

Massage therapy is a popular treatment option that has been used for centuries to help people relax, improve their mood, and reduce pain and stress. At Next Step Physio, we offer a range of massage therapy treatments designed to meet the unique needs of each patient. Massage therapy is a hands-on treatment approach that involves the application of pressure, tension, and vibration to the body’s soft tissues. During a massage therapy session, a licensed therapist will work with the patient to identify their specific needs and develop a treatment plan. Massage therapy can be used to treat a wide range of conditions, including muscle tension, chronic pain, stress, and anxiety.