StretchLab

4.7
31 reviews

About

Fitness CenterStretchLab
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Victoria offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.

Details

  • RestroomAvailable
  • Onsite servicesAvailable
  • Kid friendlyAvailable
  • Wheelchair accessible entranceAvailable

Location

StretchLab
1912 Oak Bay Ave, Victoria, BC
V8R 1C7, Canada

Hours

Reviews

4.7
31 reviews
5 stars
28
4 stars
0
3 stars
1
2 stars
1
1 star
1
  • DH
    Dominic Helming
    Dec 2, 2025
    5.0
    Great stretch by Kelly. Very effective and relaxing. Staff were very nice and helpful. I hope to come back soon!
  • CC
    c1arex
    Dec 2, 2025
    5.0
    I had a splendid stretch here! Left feeling terrifically fresh, and I got at home recommendations to work on as well! 10/10
  • SH
    Savannah Helming
    Dec 1, 2025
    5.0
    I had a very relaxing and efficient stretch from Leo. The immediate results were impressive: I could barely touch my toes before my stretch and got my palms halfway on the floor immediately after! Great addition to physical therapy for muscle strains and aches.
  • SC
    Steve Campbell
    Nov 6, 2025
    5.0
    My experience at StretchLab so far has been incredible. I always leave feeling completely renewed and deeply relaxed, like my whole body had been reset. The staff’s knowledge and professionalism really stands out, they clearly have a strong understanding of movement, recovery, and how to tailor each stretch to your needs. The studio is clean, welcoming, and has a calm, professional vibe that makes you feel immediately at ease. The team genuinely cares about your comfort and results, and it shows in how they work with you throughout the session. If that's not enough, their services are covered by many extended health care plans under kinesiology or athletic therapy, which makes regular visits that much more accessible. I highly recommend to anyone who wants to feel lighter, more balanced, improve their posture, and even enhance how they show up in the world. The first session is discounted, so you can try it for a very reasonable rate, check them out!
  • LC
    Lucille Cuell
    Oct 25, 2025
    5.0
    I don't write reviews much but I am compelled to write a five star review for Stretch Lab Victoria. I work out everyday and do my usual 5 minute stretch at the end of each workout (sometimes less if I am being honest). I know I need to stretch but my one hour to work out takes priority so it is always the stretch that gets cut and I know that isn't good but continue to do it. I had a 50 minute intro session with Berk on a Friday afternoon after a long week. I honestly felt like I had a new body at the end of it. I booked a follow up session immediately after. I loved how easy it was. I love that the benches are in open space with other people getting treatments at the same time. I got my treatment with my sweat pants and hoodie on. It was so comfortable and professional. I was told I needed grip socks and wondered about that but they were absolutely necessary for some of the stretches. This is so much more than a stretch. It is PNF (Proprioceptive Neuromuscular Facilitation) stretching is an advanced technique that combines passive stretching with muscle contractions to increase range of motion and flexibility. Anyways, it was life changing for me who has always avoided stretching and I am telling all the people I know that complain how sore they are from working out all the time, they must try it out. Think the price of massage or physio. Everyone thinks they can stretch on their own but this is so much more. Thank you to everyone at Stretch Lab. You definitely changed my mind about stretching!

Frequently Asked Questions About StretchLab

What services does StretchLab Victoria offer?

StretchLab Victoria offers one-on-one assisted stretching services to improve flexibility, range of motion, and energy, suitable for all ages and fitness levels.

What are the operating hours of StretchLab Victoria?

StretchLab is open Monday to Friday from 8:00 AM to 8:00 PM, and Saturday and Sunday from 8:00 AM to 4:00 PM. It is closed on several holidays including Nov 11, Dec 24-26, and Dec 31, 2025.