StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Victoria offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
My experience at StretchLab so far has been incredible. I always leave feeling completely renewed and deeply relaxed, like my whole body had been reset. The staff’s knowledge and professionalism really stands out, they clearly have a strong understanding of movement, recovery, and how to tailor each stretch to your needs. The studio is clean, welcoming, and has a calm, professional vibe that makes you feel immediately at ease.
The team genuinely cares about your comfort and results, and it shows in how they work with you throughout the session. If that's not enough, their services are covered by many extended health care plans under kinesiology or athletic therapy, which makes regular visits that much more accessible. I highly recommend to anyone who wants to feel lighter, more balanced, improve their posture, and even enhance how they show up in the world.
The first session is discounted, so you can try it for a very reasonable rate, check them out!
LC
Lucille Cuell
Oct 25, 2025
5.0
I don't write reviews much but I am compelled to write a five star review for Stretch Lab Victoria. I work out everyday and do my usual 5 minute stretch at the end of each workout (sometimes less if I am being honest). I know I need to stretch but my one hour to work out takes priority so it is always the stretch that gets cut and I know that isn't good but continue to do it. I had a 50 minute intro session with Berk on a Friday afternoon after a long week. I honestly felt like I had a new body at the end of it. I booked a follow up session immediately after. I loved how easy it was. I love that the benches are in open space with other people getting treatments at the same time. I got my treatment with my sweat pants and hoodie on. It was so comfortable and professional. I was told I needed grip socks and wondered about that but they were absolutely necessary for some of the stretches. This is so much more than a stretch. It is PNF (Proprioceptive Neuromuscular Facilitation) stretching is an advanced technique that combines passive stretching with muscle contractions to increase range of motion and flexibility. Anyways, it was life changing for me who has always avoided stretching and I am telling all the people I know that complain how sore they are from working out all the time, they must try it out. Think the price of massage or physio. Everyone thinks they can stretch on their own but this is so much more. Thank you to everyone at Stretch Lab. You definitely changed my mind about stretching!
DK
Darryl Karleen
Oct 24, 2025
5.0
An amazing compliment to physio or chiro. I find an hour of stretching feels amazing and provides almost immediate benefits. The staff are warm and engaging, and really know the human body.
RF
Ryan Fazzari
Oct 4, 2025
5.0
I had my first stretch today and it was an amazing experience!
The staff were friendly/super helpful getting started and stretchologist was phenomenal.
The 50 minute session started by pinpointing exactly where in my posture needed the most work. My hip flexors were put on the spot and the session built from there.
This stretch combined the feeling of a great massage with an increase to my overall mobility. I 100% recommend giving it a try.
AK
A K
Sep 19, 2025
2.0
Coles Notes: 50min stretch for $70.
Prices are almost impossible to find on the website without creating an account, but after calling the Oak Bay location, the cost of a 50min Intro Stretch was quoted at $70 (before tax and ad-on's). Hopefully this saves other folks some time. NOTE: Rating is based on transparency of cost alone, not services provided.
StretchLab Victoria offers one-on-one assisted stretching services to improve flexibility, range of motion, and energy, suitable for all ages and fitness levels.
What are the operating hours of StretchLab Victoria?
StretchLab is open Monday to Friday from 8:00 AM to 8:00 PM, and Saturday and Sunday from 8:00 AM to 4:00 PM. It is closed on several holidays including Nov 11, Dec 24-26, and Dec 31, 2025.
Where is StretchLab Victoria located?
StretchLab Victoria is located at 1912 Oak Bay Ave, Victoria, BC, V8R 1C7, Canada.
How can I contact StretchLab Victoria for inquiries or bookings?
You can contact StretchLab Victoria by phone at +1 236-237-2454 or email victoria@stretchlab.com.
Does StretchLab Victoria offer membership options?
Yes, StretchLab offers monthly memberships that include custom stretch routines tailored to individual members by highly trained Flexologists.
What payment methods are accepted at StretchLab Victoria?
StretchLab Victoria accepts American Express, MasterCard, and Visa credit cards as payment options.
Is StretchLab Victoria wheelchair accessible?
Yes, StretchLab Victoria has wheelchair accessible entrance, parking, and restrooms to accommodate all visitors.
What nearby hardware stores can I visit when coming to StretchLab?
Near StretchLab Victoria, you can visit Oak Bay Home Hardware and Home Hardware, Building Centre & Furniture Stores for any building or home improvement needs.
Are there any places to eat or relax near StretchLab Victoria?
Yes, you can visit White Heather Tea Room for tea and smoothies or enjoy Chinese cuisine at Panda Island Chinese Cuisine and Little Skewer Bar nearby.
What other wellness or holistic services are available near StretchLab Victoria?
Nearby wellness services include Julia Bump Reflexology spa and several naturopathic and acupuncture clinics such as Dr. Michelle Gaucher, Victoria Audrey Spaurel, and Moon Medicine.