Fitness World

Reviews

• MW

  Maximilian Wappler

  1 day ago
  5.0
  I had a great experience at this gym. Bruna at the reception was very friendly and welcoming, and the manager, Saya, was also very helpful. Everything was explained clearly and the whole process was simple and smooth. The gym is clean, well organized, and has great equipment. Overall, a very positive experience – I can definitely recommend it.
• CS

  Chie Scott

  5 days ago
  5.0
  I redeemed my points for today’s workout session. Having trained with Shota, three years ago, I felt very comfortable working with him again. Although I was concerned that the training might worsen the tennis elbow in my left arm, he addressed it so well and adjusted the exercise accordingly. I had an excellent experience.
• A

  川野矢恵

  Feb 13, 2026
  5.0
  ​I took personal training sessions with Shota for about six months, and it was a fantastic experience. Thanks to him, I’ve built a solid workout habit. Beyond our weekly sessions, he created customized training menus tailored to my specific goals and lifestyle. ​Even after finishing his program, I’ve managed to maintain a routine of training four times a week. His expertise is broad—starting from foundational core work to advanced powerlifting and Olympic lifting techniques. Every session felt like a great opportunity for growth. His detailed feedback and supportive communication kept me motivated throughout. I’m truly grateful!
• CL

  Chloé Letellier

  Feb 12, 2026
  5.0
  Training at Fitness World with Shota has been one of the best decisions I’ve made for myself. Not only have I lost body fat, but my overall performance has improved significantly, especially my running. At the beginning of my journey, I struggled with tight and weak muscles, but his training has helped me stay injury-free and build real strength. I’m stronger, faster, and more confident in what my body can do. What I appreciate most about Shota is how he shifted my mindset. I used to be very focused on the number on the scale, but he taught me to prioritize body composition and fat percentage instead. That perspective change has been huge for both my physical progress and my mental health. If you’re looking for a trainer who focuses on real results, performance, and sustainable progress, I highly recommend him.
• MM

  Masa

  Feb 8, 2026
  5.0
  I’ve been training at The Great Gym for over 3 years with my trainer, Shota, and it has been an amazing experience. I started going to the gym as a complete beginner with the goal of losing weight. Shota created a long-term training plan that was realistic and sustainable, allowing me to train consistently without overdoing it. Before I knew it, I completely fell in love with powerlifting. Shota has extensive knowledge about strength training. He carefully checks my form, identifies the causes of exercise errors, and explains even small details when an exercise isn’t working effectively. His coaching has helped me build both strength and confidence. Recently, I also started training with Matheus, a marathon running specialist, and that has been another great experience. Matheus taught me proper running posture and how to structure a training program from scratch. Thanks to his guidance, my pace improved from 6:00 per km to around 5:30 per km, and running now feels much easier and more efficient. If you’re looking for knowledgeable trainers who truly care about long-term progress, I highly recommend The Great Gym.

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