Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
I have been going to BFT for eight weeks and have gained so much strength—as a post menopausal woman I need to build bone but weightlifting solo always made it hard to stay motivated. The group training changes that completely —I look forward to going. Also a super knowledgeable staff and a great group of supportive, friendly members. Highly recommend!
CF
Coinneach Fitzpatrick
Mar 5, 2026
5.0
I've been coming to BFT twice weekly for the past two months, alternating between cardio and weights. I was skeptical at first, given my experience with other gyms and the fact that it had been 20+ years since my last gym visit. The suck factor was off the charts my first few sessions, I was on the edge of rage quitting more than once, but I stuck with it out of sheer bloodymindedness and glad I did.
Chris and all his coaches are next level. They remember all of their clients' progress and difficulties and work with us to keep us safe while still challenging us. They circulate during sessions, pointing out where we're doing great and where (and more importantly, HOW) we can improve. They're incredibly supportive and understanding.
The equipment and facilities are maintained in top condition. I've yet to see anything broken or dirty. I wish they had a changing/locker room, but it's a small place so I can see why they don't.
Bottom line: if you're looking a great group workout experience, GO TO BFT.
DA
David Allison
Jan 26, 2026
5.0
I love this place! I've been going for 4 months now, and it's exactly what I was looking for. I'm a big cardio guy and knew I needed help with my strength training and wanted to be in a community - check, check!
No matter what your ability, fitness level, age, etc., this is the place for you. Chris and his team are awesome! Knowledgeable, fun, and pushes you in just the right way.
Whether you're looking for strength training, cardio training, hybrid - this place really has it all. It's smart, structured, and just the right amount of challenge to have you come back and want to do better the next time.
Highly highly highly recommend.
KM
Karla Meinen
Oct 1, 2025
5.0
Great little place to workout. I’m looking forward to all the benefits of my new membership.
AS
Amy Schaefer
Jan 9, 2024
5.0
This gym is incredible!! The coaches are engaging and provide knowledgeable guidance when needed. The programming is varied and fun. It's such a supportive environment to take your fitness to the next level. Definitely recommend!
What types of training programs does BFT South Tempe offer?
BFT South Tempe offers science-backed progressive training programs suitable for all fitness levels, including group training, strength training, cardio training, and personal training.
What are the operating hours of BFT South Tempe?
BFT South Tempe is open Monday through Thursday from 5:00 AM to 7:30 PM, Friday from 5:00 AM to 6:15 PM, Saturday from 7:30 AM to 10:00 AM, and Sunday from 9:15 AM to 10:45 AM.
Where is BFT South Tempe located?
BFT South Tempe is located at 1245 W Elliot Rd, Suite 107, Tempe, AZ 85284, United States.
How can I contact BFT South Tempe?
You can contact BFT South Tempe by phone at +1 480-771-2340 or by email at southtempe@bodyfittraining.com.
Does BFT South Tempe have an online presence on social media?
Yes, BFT South Tempe has a Facebook page at https://www.facebook.com/BFTSouthTempe and an Instagram account with the handle @bft_southtempe.
What kind of clothing products does BFT South Tempe offer?
BFT South Tempe offers fitness apparel products such as shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
What fitness categories does BFT South Tempe fall under?
BFT South Tempe is categorized as a Fitness Center, Gym, Weight Training Center, and offers Fitness Classes.
What nearby places can I visit before or after my workout at BFT South Tempe?
Nearby places include Kyoto Bowl for sushi, Donut Parlor for coffee and donuts, and Crackers and Co. Cafe for American-style dining, which can be great options to dine before or after your workout.
Are there any convenient stores or gas stations near BFT South Tempe?
Yes, QuikTrip, a gas station and convenience store, is located nearby which can be useful for quick stops before or after your visit to BFT South Tempe.
How can nearby fitness and recreation venues complement my experience at BFT South Tempe?
Nearby gyms like Hitsquad Ninja Gym and Parkour and The Picklr Tempe provide additional options for varied workouts and active life experiences to complement your training at BFT South Tempe.
Brand Certified Facts from BFT South Tempe
This information is certified by BFT South Tempe and published from the brand's official system of record. Data is distributed through an enterprise-grade knowledge management platform. Learn more about our data sources
Certified March 08, 2026Yext Knowledge Graph
Address
Categories
Geo coordinates
Legal business name
Hours of operation
Phone number
Official website
Syndication Network
Approved business data is pushed to 100+ publishers, including: