Body Fit Training

Reviews

• NB

  Nick Bock

  Mar 14, 2024
  5.0
  Great gym with a fantastic workout.
• AH

  Alexa Hearn

  Jun 17, 2023
  5.0
  This place is the best! The atmosphere, programming, and coaches are all top tier.
• CS

  christopher schwartz

  Apr 14, 2023
  5.0
  Absolutely love BFT. Trainers are very knowledgeable and personable, makes working out feel fun. The trainers know how to bring the best of you for every workout. Equipment is state of the art and always cleaned thoroughly. Definitely would 100% recommend attending a session, it will literally change your life.
• KW

  Kami Wise

  Apr 14, 2023
  5.0
  I have been to every gym and studio in the valley (literally, every gym) desperately searching for Coaches AND a program that would help me reach my goals. (Because let’s face it, when you turn 40, things get a little more challenging lol) Every gym and program I’ve tried over the last 18 months, left me fitness plateauing. Within the last 3 weeks at BFT, I have not gotten bored, I have been sore every day (FINALLY! love it!). I look forward to the 5am classes (never thought that would be me 🤪) Monty got me nutritionally set for I wasn’t eating enough (THANK YOU!) and I can already see definition happening. When you pair up the right eating regimen with a strategic workout per your goals, you WILL hit them! Going 110 mph every day at gyms will not do your body good I learned. Variety, timing, stretching, rest, food quality, and personal coaching are all important variables when it comes to living a healthy lifestyle, and BFT integrates it all. So glad BFT came to the valley!! You saved me from going another year without hitting my goals! Thanks for all of your expertise, you all rock!!

Frequently Asked Questions About Body Fit Training