Fitness ClassesWeight Training CenterFitness CenterGym
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
I’ve had a really great experience at BFT. The environment is welcoming, and all the personal trainers are kind, supportive, and professional.
They take the time to guide you through each exercise, especially with lifting, and make sure your form is correct. I’ve learned so much and feel more confident every session.
I truly appreciate their patience and encouragement. It makes a big difference and keeps me motivated to keep going. Highly recommend!
KB
Kim Boling
5 days ago
5.0
So happy to have found BFT Oro Valley! I was a little nervous to start, having not done any strength training for 9 months. The website videos are great…motivational, though somewhat intimidating! From my first class, I was put to ease by the staff/coaches, who have all been supportive and encouraging. Most have been proactive, coming to offer modifications or check to see how I’m doing. The community of participants is amazing! Everyone I’ve met has been friendly and kind! Looking forward to continuing to strengthen, grow, and enjoy!
DJ
DebbyJones Jones
Mar 24, 2026
5.0
I love BFT! The staff is attentive and supportive, the classes are varied and keeps us engaged. AND The group dynamic is FUN! They encourage me to push myself beyond what I would normally do. Thank you BFT!
KK
Kristen
Mar 22, 2026
5.0
My husband convinced me to try BFT. I usually like to exercise by myself and frankly was not super motivated to exercise after a day at work. I was really surprised about how much I love it and how easily the classes fit into my schedule. The people (especially the coaches) are by far the best part about BFT. I walk away each time feeling like I’ve had a really effective workout (I am in so much better shape now, but workouts aren’t so intense that I dread them). I highly recommend trying BFT out! They have lots of class options for any schedule and the coaches are experts who can modify any exercise for your personal needs or injuries.
You will walk away feeling awesome!
BC
Bob Cooper
Mar 11, 2026
5.0
I love BFT. The trainers and the community there is wonderful!
What types of training programs are offered at BFT Oro Valley?
BFT Oro Valley offers science-backed progressive training programs including group training, strength training, cardio training, and personal training, suitable for all fitness levels.
Who conducts the training sessions at BFT Oro Valley?
Each session is led by multiple highly accredited coaches, providing a personal training experience within a motivating group environment.
What technology does BFT Oro Valley use to monitor workout intensity?
BFT Oro Valley uses a proprietary heart rate monitor system to ensure training at the intended intensity level and proper recovery each session.
What are the operating hours of BFT Oro Valley?
BFT Oro Valley is open Monday through Friday from 5:00 AM to 11:30 AM and 4:30 PM to 7:00 PM. On Saturdays and Sundays, it is open from 8:00 AM to 11:30 AM.
Where is BFT Oro Valley located?
BFT Oro Valley is located at 11015 N Oracle Rd., Suite 101, Oro Valley, AZ 85737, USA.
Does BFT Oro Valley have restroom facilities, including wheelchair accessible ones?
Yes, BFT Oro Valley has restrooms and wheelchair accessible restrooms available for customers.
What products can I purchase at BFT Oro Valley?
You can purchase workout apparel including shirts, tank tops, sports bras, cropped hoodies, hoodies, sweatshirts, bike shorts, training shorts, leggings, crop tops, long sleeves, jackets, and zip jackets.
What nearby places can I visit before or after my workout at BFT Oro Valley?
Nearby you can visit the Historic Steam Pump Ranch, Steam Pump Village shopping center, or the Children’s Museum Oro Valley for recreation and shopping.
Where can I rent a bike near BFT Oro Valley?
You can rent a bike nearby at Brian’s Bike Shop or Oro Valley Bike Rentals, both located close to BFT Oro Valley.
Are there dining options near BFT Oro Valley?
Yes, nearby dining options include Baggin’s Gourmet Sandwiches, Haus of Brats (a German restaurant), It’s Just Wings, and Chili’s Grill & Bar.
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