HOW FAR YOU'LL MANGO SMOOTHIE
$7.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
Brand Certified
Tropical Smoothie Cafe
3.6(625 reviews)
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Business Details
4501 Commonwealth Centre Parkway, Midlothian, VA
23112, United States
Certified by Tropical Smoothie Cafe • Jul 05, 2026
(804) 418-3951
Certified by Tropical Smoothie Cafe • Jul 05, 2026
https://locations.tropicalsmoothiecafe.com/va/midlothian/4501-commonwealth-centre-parkway
Certified by Tropical Smoothie Cafe • Jul 05, 2026
About
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
Tropical Smoothie Cafe® in Midlothian makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, 'dillas and bowls. From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal optionslike Toasted Snack Rolls and the Watermelon Mojito® Smoothie. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
Details
- Dine-inAvailable
- DeliveryAvailable
- TakeoutAvailable
- Credit cardAvailable
Location
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Tropical Smoothie Cafe
4501 Commonwealth Centre Parkway, Midlothian, VA
23112, United States
Hours
Certified by Tropical Smoothie Cafe • Jul 05, 2026
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM
Sunday9:00 AM - 8:00 PM
7/4/20268:00 AM - 9:00 PM
Menu
1 menu · 88 items
Explore offerings from Tropical Smoothie Cafe on 4501 Commonwealth Centre Parkway in Midlothian, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
88 items
FEATURED PRODUCTS
12 oz. HOW FAR YOU'LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
HAWAIIAN ISLAND FLAT
$6.99
grilled chicken, Hawaiian BBQ sauce, cheddar, mozzarella, queso blanco & crispy fried onions on a toasted flatbread
WATERMELON MOJITO® SMOOTHIE
$7.99
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana. Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$3.99
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
SAUSAGE EGG & CHEESE ‘DILLA
$5.99
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$5.39
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$5.99
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
PB BANANA CRUNCH FLATBREAD
$5.49
peanut butter, banana, granola & honey
SOUTHWEST WRAP
$4.79
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
ACAI & MORE
ACAI BOWL
$10.29
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
ACAI BOWL WITH NUTELLA®
$11.49
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle
BAHAMA MAMA™ BOWL
$10.29
Bahama Mama™ base (with coconut, strawberries, pineapple & white chocolate) topped with granola, fresh pineapple & strawberries, coconut, chia seeds & honey drizzle
DRAGON FRUIT BOWL
$10.29
dragon fruit base, fresh pineapple, fresh strawberries, banana, coconut, granola, chia seeds & honey drizzle.
GREEK YOGURT & CHIA OATMEAL
PB PROTEIN CRUNCH
$8.99
Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
MIXED BERRY GREEK YOGURT
$8.49
Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle – 26g of protein
CHIA OATMEAL
$8.49
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
SUPER VEGGIE SMOOTHIES
ISLAND GREEN®
$7.39
spinach, kale, mango, pineapple & banana
AVOCOLADA™
$7.39
avocado, pineapple, spinach, kale, coconut & lime
DETOX ISLAND GREEN®
$7.49
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
TROPICAL TREATS SMOOTHIES
BAHAMA MAMA™
$7.29
strawberries, pineapple, coconut & white chocolate
PEANUT BUTTER CUP™
$7.39
peanut butter, banana & chocolate
BEACH BUM™
$7.09
strawberries, banana & choice of white or dark chocolate
MOCHA MADNESS™
$7.09
chocolate, coffee, cappuccino & non-fat yogurt
BALANCED FUSION SMOOTHIES
PEANUT PARADISE™
$7.39
peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein
CHIA BANANA BOOST®
$7.39
banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
ACAI BERRY BOOST™
$7.39
acai, pomegranate, banana, blueberries & strawberries
FRUIT BLEND SMOOTHIES
HOW FAR YOU'LL MANGO SMOOTHIE
$7.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
WATERMELON MOJITO® SMOOTHIE
$7.99
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.29
pineapple, coconut & banana. Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$8.09
dragon fruit, passion fruit, pineapple & lime. Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$7.89
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$8.59
mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions. Garnish not provided with any smoothie.
SUNRISE SUNSET™
$6.99
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$6.89
strawberries & banana
KIWI QUENCHER®
$6.79
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$6.99
strawberries, banana & pineapple
MANGO MAGIC™
$6.89
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$6.79
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$6.79
blueberries, strawberries & banana
POMEGRANATE PLUNGE™
$7.09
pomegranate, banana, cranberry & strawberries
ISLAND FLAT
Includes choice of fruit, chips or kale & apple slaw
HAWAIIAN ISLAND FLAT
$6.99
grilled chicken, Hawaiian BBQ sauce, cheddar, mozzarella, queso blanco & crispy fried onions on a toasted flatbread
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$8.69
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$7.69
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$7.49
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
CHICKEN PESTO
$7.49
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
WRAPS & BOWLS
Includes choice of fruit, chips or kale & apple slaw
CARIBBEAN JERK CHICKEN
$8.69
grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce
BUFFALO CHICKEN
$8.79
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
BAJA CHICKEN
$8.89
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
THAI CHICKEN
$8.49
grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
HUMMUS VEGGIE
$8.79
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
SUPERGREEN CAESAR CHICKEN
$8.99
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
'DILLAS
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$7.99
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$7.49
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$4.79
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$5.19
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$4.09
strawberries & lime
12 oz. JETTY JUNIOR
$4.09
strawberries & banana
12 oz. AWESOME CHOCOLATE
$4.09
banana & chocolate
SIDES
KALE & APPLE SLAW
$1.99
house-made kale & apple slaw
JALAPEÑO CORN
$1.99
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$1.99
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$1.49
choose banana or apple
CHIPS
$1.49
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.59
SNICKERDOODLE COOKIE
$1.59
BOTTLED BEVERAGES
DASANI®
$2.39
GOLD PEAK® SWEET TEA
$2.59
COCA-COLA® 20 oz
$2.29
COCA-COLA® ZERO SUGAR 20 oz
$2.29
SPRITE® 20 oz
$2.29
PAIR AND SAVE
SMOOTHIE AND AN ISLAND FLAT
Pair your favorite island flat and smoothie for a great meal and a great deal!
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
3.6
625 reviews
5 stars
285
4 stars
113
3 stars
50
2 stars
52
1 star
125
- HMHeather Monteria1 day ago5.0I love everyone here and the place is always so clean. Lots of smiles when you walk in
- MSMs Smith2 days ago5.0The staff was very pleasant and informative about the new items!!
- EJEl Jonez2 days ago1.0I'm here on 7/7/26 @ 3:00 pm. There's a sign on the register that reads "Online Orders Only." My Client and I ordered and unfortunately, my smoothie tastes like syrup. I go back inside and inform the young lady that it's sweeter than usual and asked if I could get it remade. She remakes it and I informed her that I don't have "Jetty Punch" like my Client, but I have the "Pomegranate Plunge." She goes to the back, looks on the counter at the recipe and says she made the correct drink. (SEE ATTACHED PHOTO)..It's obvious the remake on the left isn't the same smoothie as the initial Pomegranate Plunge. The guy comes to the front and says it's made corre
- LSLuke SellersJun 17, 20261.0I ordered the PB banana crunch flatbread two days in a row without honey, and twice it came back with extra honey. My smoothie came back an absolute mess each time with liquid on top of the lid. How do you manage to get liquid on the lid??? Over 50 dollars spent at a restaurant that can't handle the menu item in it's own name and a singular menu alteration that removes an ingredient.
- SSSourXJun 2, 20261.0TERRIBLE STAFF MEMBER ordered 2 smoothies, me and my friend drank them in our car at the parking lot to enjoy the sun as it’s a nice day out, I go back inside to throw away said smoothies I PURCHASED in their store and the cashier, a white man no taller than 5,5 and a black shirt says “thanks for that, thank you man” in a condescending and aggressive tone. If you don’t want trash in your cans, don’t sell smoothies. Do not waste your time here all other trop smoothies in the area have great service
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe accept reservations?
No, Tropical Smoothie Cafe does not accept reservations.
What are the dine-in hours for Tropical Smoothie Cafe during weekdays?
The cafe is open for dine-in from 7:00 AM to 9:00 PM Monday through Friday.
Can I order delivery from Tropical Smoothie Cafe, and what are the delivery hours?
Yes, delivery is available Monday to Friday from 7:00 AM to 9:00 PM, Saturday from 9:00 AM to 9:00 PM, and Sunday from 10:00 AM to 8:00 PM.
What types of payment are accepted at Tropical Smoothie Cafe?
They accept American Express, Android Pay, Apple Pay, cash, contactless payments, Discover, Mastercard, and Visa.
Is there a mobile app available to order from Tropical Smoothie Cafe?
Yes, you can order using the Tropical Smoothie app available on both the Apple App Store and Google Play Store.
What food and beverage options does Tropical Smoothie Cafe specialize in?
They specialize in fresh smoothies, wraps, flatbreads, bowls, desserts, acai bowls, salads, quesadillas, and specialty beverages, including gluten-free and vegan options.
Does Tropical Smoothie Cafe offer curbside pickup or in-store pickup?
Yes, they offer in-store pickup, curbside pickup, delivery, and same-day delivery services.
What are the address and contact details for Tropical Smoothie Cafe?
The cafe is located at 4501 Commonwealth Centre Parkway, Midlothian, VA 23112, USA. The phone number is +1 804-418-3951.
Which nearby stores can I visit before or after enjoying a meal at Tropical Smoothie Cafe in Commonwealth Centre?
You can visit nearby stores such as Target Store Richmond-Brandermill for groceries, Sephora for beauty products, and Uptown Cheapskate for clothing and thrift shopping.
Are there any coffee shops near Tropical Smoothie Cafe if I want a different beverage option?
Yes, nearby coffee shops include Starbucks, located close to the cafe, offering coffee and smoothie options.
What nearby services are available for family needs around Tropical Smoothie Cafe?
Nearby family-friendly services include Kid to Kid Midlothian for children's clothing, Banfield Pet Hospital for pet care, and Swan Cleaners for laundry services.
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