Certified by Tropical Smoothie Cafe • Jun 28, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
Tropical Smoothie Cafe® in Houston makes eating easy breezy with refreshing, made-to-order smoothies, wraps, flatbreads, 'dillas and bowls. From popular picks like the Island Green® smoothie and Acai Bowls, protein packed options like the Peanut Paradise™ smoothie or PB Protein Crunch Bowl, to limited-time seasonal optionslike Toasted Snack Rolls and the Watermelon Mojito® Smoothie. Experience the good vibes of the tropics whether you’re ordering ahead in our app or online for delivery, curbside* or pickup. It’s like a tiny vacay in your day – perfect for breakfast, lunch or dinner. Eat some good!™ *At participating locations.
Details
Dine-inAvailable
DeliveryAvailable
TakeoutAvailable
Credit cardAvailable
DebitAvailable
Mobile paymentsAvailable
Accepts checksAvailable
Curbside pickupAvailable
Drive-throughNot available
[Free/Paid] wi-fiAvailable
Welcomes familiesAvailable
Location
Certified by Tropical Smoothie Cafe • Jun 28, 2026
Certified by Tropical Smoothie Cafe • Jun 28, 2026
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM
Sunday8:00 AM - 9:00 PM
7/4/20268:00 AM - 9:00 PM
Menu
1 menu · 88 items
Explore offerings from Tropical Smoothie Cafe on 920 Studemont St in Houston, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
88 items
FEATURED PRODUCTS
HOW FAR YOU'LL MANGO SMOOTHIE
$8.99
mango, pineapple & guava.
Garnish not provided with any smoothie.
12 oz. HOW FAR YOU'LL MANGO SMOOTHIE
$4.99
mango, pineapple & guava
HAWAIIAN ISLAND FLAT
$9.99
grilled chicken, Hawaiian BBQ sauce, cheddar, mozzarella, queso blanco & crispy fried onions on a toasted flatbread
WATERMELON MOJITO® SMOOTHIE
$8.99
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.99
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$8.69
pineapple, coconut & banana.
Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$4.99
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
SAUSAGE EGG & CHEESE ‘DILLA
$6.99
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$6.49
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$6.99
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
PB BANANA CRUNCH FLATBREAD
$5.99
peanut butter, banana, granola & honey
SOUTHWEST WRAP
$5.99
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
mango, pineapple & guava.
Garnish not provided with any smoothie.
WATERMELON MOJITO® SMOOTHIE
$8.99
fresh watermelon, fresh mint, strawberries & lime. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$8.69
pineapple, coconut & banana.
Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$8.69
dragon fruit, passion fruit, pineapple & lime.
Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$8.69
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$7.49
mango, pineapple, orange juice & banana
$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.
Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
Garnish not provided with any smoothie.
SUNRISE SUNSET™
$8.49
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$8.49
strawberries & banana
KIWI QUENCHER®
$8.49
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$8.49
strawberries, banana & pineapple
MANGO MAGIC™
$8.49
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$8.49
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$8.49
blueberries, strawberries & banana
POMEGRANATE PLUNGE™
$8.49
pomegranate, banana, cranberry & strawberries
ISLAND FLAT
Includes choice of fruit, chips or kale & apple slaw
HAWAIIAN ISLAND FLAT
$9.99
grilled chicken, Hawaiian BBQ sauce, cheddar, mozzarella, queso blanco & crispy fried onions on a toasted flatbread
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$9.49
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$8.69
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$8.69
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$8.69
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$8.49
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple & guava
TURKEY & CHEDDAR WRAP
$4.99
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$4.99
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$4.99
strawberries & lime
12 oz. JETTY JUNIOR
$4.99
strawberries & banana
12 oz. AWESOME CHOCOLATE
$4.99
banana & chocolate
SIDES
KALE & APPLE SLAW
$2.19
house-made kale & apple slaw
JALAPEÑO CORN
$2.19
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$2.19
maple glaze on roasted sweet potatoes
WHOLE FRUIT
choose banana or apple
CHIPS
$1.69
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$2.19
SNICKERDOODLE COOKIE
$2.19
BOTTLED BEVERAGES
DASANI®
$2.99
GOLD PEAK® SWEET TEA
$2.29
COCA-COLA® 20 oz
$2.99
COCA-COLA® ZERO SUGAR 20 oz
$2.29
SPRITE® 20 oz
$2.99
PAIR AND SAVE
SMOOTHIE AND AN ISLAND FLAT
Pair your favorite island flat and smoothie for a great meal and a great deal!
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
3.8
336 reviews
5 stars
212
4 stars
16
3 stars
19
2 stars
14
1 star
75
MM
Mariana
Jun 22, 2026
5.0
We came here on Saturday to get a little pick me up before our workout. The smoothie were really good, very dry fruity and gave us the energy we need. Service was excellent, quick and easy. Not to busy so we did not mind.
RJ
Reaghan Joubert
Jun 9, 2026
5.0
Came in at 7:34pm and ordered a pb & banana flat bread online, I arrived and it was done the banana was not cut into slices, it had lint on the banana, I asked for a remake and I received attitude back from the worker with glasses. I told her I wanted it made over and the correct way, she seemed upset. I don’t expect this type of customer service from tropical smoothie at all because it is held to high standards. If you do the job correct the first time, it wouldn’t be any issues.
I wouldn’t recommend this place the owner even leaves sarcastic responses this is why the workers act the way they do. It’s approved by management
TS
Tiarazene Smith
Jun 5, 2026
1.0
I am very disappointed with my experience at the Tropical Smoothie Cafe location on Studemont in Houston, Texas.
I visited specifically for National Flip Flop Day after seeing Tropical Smoothie Cafe’s social media posts stating that Birkenstock-style sandals qualified for the free smoothie promotion. However, when I arrived, I was told that my Birkenstock sandals did not qualify and was denied the free smoothie.
Despite being disappointed, I decided to place an order anyway because I genuinely enjoy Tropical Smoothie Cafe and have always had positive experiences with the brand. What made the situation more frustrating was watching employees provide the free smoothie to several other customers who appeared to be wearing the same style of sandals that I was told were not eligible.
As a Black woman, it was difficult not to feel singled out when I saw others receiving exceptions while I was denied. Whether this was intentional or simply inconsistent enforcement of the promotion, it left me feeling embarrassed, unwelcome, and unfairly treated.
To make matters worse, the quesadilla I ordered was not up to the standard I have come to expect. It appeared rushed, was not properly stuffed, and was not even cut correctly before being served. Given the disappointment surrounding the promotion, receiving a meal that seemed carelessly prepared only added to my frustration.
If Birkenstock sandals were not eligible, that policy should have been applied consistently to everyone. If they were eligible—as Tropical Smoothie Cafe’s social media indicated—then I should not have been denied the promotion in the first place.
I hope management reviews this incident and ensures that promotional policies are communicated and enforced consistently for all customers. Unfortunately, this experience left a very negative impression and was one of the most disappointing visits I have had at Tropical Smoothie Cafe.
OD
Olivia Dudley
Jun 5, 2026
1.0
As someone with a disability I would not recommend this location. I was denied the mango monsoon due to me not wearing flip flops although I am unable to do so do to by disability. For future reference I would avoid this ableist establishment.
SE
Starr Ellis
May 29, 2026
1.0
Charged my Apple Card and claimed it didn’t go through even after I showed transaction. Then charged my credit card. Skipped my order, let someone else have my order then gave it to me after customer already received it. Not cleanly either.
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