Certified by Tropical Smoothie Cafe • Oct 04, 2026
Juice ShopRestaurantHealth Food RestaurantFast Food RestaurantSandwich RestaurantCafeBreakfast RestaurantTropical Smoothie Cafe
At Tropical Smoothie Cafe® in Tulsa, we make eating better easy with made-to-order smoothies, bowls, wraps, flatbreads and ’dillas. Sip fan favorites like the Island Green® smoothie, dig into Acai Bowls or fuel up with protein-packed options like the Peanut Paradise™ smoothie and PB Protein Crunch Bowl. Craving something seasonal? Try limited-time offerings like the Salted Caramel Javablender with smooth, roasted cold brew energy. Order ahead in the app or online for delivery, curbside or pickup and enjoy bold flavors for breakfast, lunch or dinner. Eat Some Good™
*At participating locations.
Details
Dine-inAvailable
DeliveryAvailable
TakeoutAvailable
Credit cardAvailable
DebitAvailable
Mobile paymentsAvailable
Accepts checksAvailable
Curbside pickupAvailable
Drive-throughNot available
[Free/Paid] wi-fiAvailable
Welcomes familiesAvailable
Location
Certified by Tropical Smoothie Cafe • Oct 04, 2026
Certified by Tropical Smoothie Cafe • Oct 04, 2026
Monday7:00 AM - 9:00 PM
Tuesday7:00 AM - 9:00 PM
Wednesday7:00 AM - 9:00 PM
Thursday7:00 AM - 9:00 PM
Friday7:00 AM - 9:00 PM
Saturday8:00 AM - 9:00 PM
Sunday8:00 AM - 9:00 PM
Menu
1 menu · 91 items
Explore offerings from Tropical Smoothie Cafe on 7460 South Olympia Avenue in Tulsa, with popular featured products, toasted snack rolls, digital exclusives, and breakfast available at this location.
Menu
91 items
FEATURED PRODUCTS
SALTED CARAMEL JAVABLENDER
$8.99
cold brew coffee, banana, caramel sauce, Chobani®️ Sweet Cream Zero Sugar & non-fat yogurt topped with a salted caramel crunch - 180mg of caffeine
PEANUT PARADISE™
$8.49
peanut butter, banana, non-fat yogurt & choice of whey or pea protein - 22g/35g of protein
ALL AMERICAN WRAP
$4.49
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
CHIA OATMEAL
$8.99
a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle – 16g of protein
PB BANANA CRUNCH FLATBREAD
$5.99
peanut butter, banana, granola & honey
RANGERS TROPI-COLADA SMOOTHIE
$7.99
pineapple, coconut & banana.
Garnish not provided with any smoothie.
HOW FAR YOU'LL MANGO SMOOTHIE
$7.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TOASTED SNACK ROLLS
HAWAIIAN HEAT
$3.99
grilled chicken, cheddar, pineapple salsa & jerk sauce in a toasted flour tortilla - 20g of protein
BACON CHIPOTLE CHICKEN
$3.99
grilled chicken, bacon, cheddar & chipotle mayo in a toasted flour tortilla - 23g of protein
TURKEY BACON HONEY DIJON
$3.99
turkey, bacon, cheddar & honey Dijon in a toasted flour tortilla - 23g of protein
GET 2 TOASTED SNACK ROLLS
$7.49
Mix & match two delicious toasted snack rolls for a great deal.
DIGITAL EXCLUSIVES
LOCO BEACH COLADA
$7.79
pineapple, coconut & banana.
Garnish not provided with any smoothie.
BREAKFAST
ALL AMERICAN WRAP
$4.49
bacon or sausage, eggs, cheddar & mozzarella – 17g/23g of protein
PB BANANA CRUNCH FLATBREAD
$5.99
peanut butter, banana, granola & honey
SAUSAGE EGG & CHEESE ‘DILLA
$5.59
sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa – 27g of protein
SPINACH & PESTO WRAP
$5.29
eggs, spinach, mozzarella, roasted red peppers & pesto
CALI BREAKFAST FLATBREAD
$5.99
grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
SOUTHWEST WRAP
$5.29
grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last. Garnish not provided with any smoothie.
LOCO BEACH COLADA
$7.79
pineapple, coconut & banana.
Garnish not provided with any smoothie.
TROPICAL DRAGON PASSION SMOOTHIE
$8.29
dragon fruit, passion fruit, pineapple & lime.
Garnish not provided with any smoothie.
MANGO MONSOON™ SMOOTHIE
$7.99
mango, pineapple, papaya, guava, passion fruit & coconut. Garnish not provided with any smoothie.
SUNSHINE SMOOTHIE®
$9.29
mango, pineapple, orange juice & banana
$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31.
Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
Garnish not provided with any smoothie.
SUNRISE SUNSET™
$7.89
strawberries, pineapple, mango & orange juice
JETTY PUNCH™
$7.89
strawberries & banana
KIWI QUENCHER®
$7.29
kiwi, strawberries & non-fat yogurt
PARADISE POINT™
$7.89
strawberries, banana & pineapple
MANGO MAGIC™
$7.89
mango, pineapple & non-fat yogurt
BLIMEY LIMEY™
$7.69
strawberries, pineapple, orange juice & lime
BLUEBERRY BLISS™
$7.69
blueberries, strawberries & banana
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
TURKEY BACON RANCH
$8.79
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
CHIPOTLE CHICKEN CLUB
$7.99
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
CHICKEN BACON RANCH
$7.79
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
Includes choice of fruit, chips or kale & apple slaw
SANTA FE CHICKEN 'DILLA
$7.59
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
THREE CHEESE CHICKEN 'DILLA
$7.29
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
KIDS
Includes choice of fruit, chips or kale & apple slaw
12 oz. HOW FAR YOU’LL MANGO SMOOTHIE
$4.99
mango, pineapple, & guava. Free Moana sticker pack with each purchase while supplies last
TURKEY & CHEDDAR WRAP
$5.19
turkey and cheddar in a toasted flour tortilla
CHEESE 'DILLA
$5.19
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
12 oz. LIL' LIMEBERRY
$4.49
strawberries & lime
12 oz. JETTY JUNIOR
$4.49
strawberries & banana
12 oz. AWESOME CHOCOLATE
$4.49
banana & chocolate
SIDES
KALE & APPLE SLAW
$2.19
house-made kale & apple slaw
JALAPEÑO CORN
$2.19
chipotle mayo on charred corn with fresh lime
MAPLE-KISSED SWEET POTATOES
$2.19
maple glaze on roasted sweet potatoes
WHOLE FRUIT
$1.89
choose banana or apple
CHIPS
$1.69
flavors vary by location
SWEETS
CHOCOLATE CHIP COOKIE
$1.99
SNICKERDOODLE COOKIE
$1.99
BOTTLED BEVERAGES
DASANI®
$2.89
GOLD PEAK® SWEET TEA
$3.29
COCA-COLA® 20 oz
$2.89
COCA-COLA® ZERO SUGAR 20 oz
$2.89
SPRITE® 20 oz
$2.89
PAIR AND SAVE
SMOOTHIE AND 2 TOASTED SNACK ROLLS
Pair 2 of your favorite toasted snack rolls and a smoothie for a great meal and a great deal!
SMOOTHIE AND A FLATBREAD
Pair your favorite flatbread and smoothie for a great meal and a great deal!
SMOOTHIE AND A WRAP
Pair your favorite wrap and smoothie for a great meal and a great deal!
SMOOTHIE AND A SANDWICH
Pair your favorite sandwich and smoothie for a great meal and a great deal!
SMOOTHIE AND A 'DILLA
Pair your favorite 'dilla and smoothie for a great meal and a great deal!
SMOOTHIE AND BREAKFAST
Pair your favorite breakfast food and smoothie for a great meal and a great deal!
Reviews
4.0
387 reviews
5 stars
229
4 stars
60
3 stars
29
2 stars
19
1 star
50
TU
Tara U
Sep 27, 2026
2.0
Placed the order via app. Showed up early because I didn't mind a wait. My food and smoothie were already made and ready to go. Problem #1 is this: they made the smoothie too soon so it was already melted to pure liquid. I've had Tropical Smoothie Cafe smoothies before and that is not how they should be. Problem #2: I tried numerous times to call and speak to someone with no answer, only a machine that said "try again later". I've never had this issue before at any other location.
This was also a buy food,but it had to be a higher priced item, and get a smoothie free so it was a bigger disappointment.
AL
Aprilz KUTZ, LLC
Sep 18, 2026
5.0
There the best
GG
Grahamboys
Sep 14, 2026
2.0
Feels like none of the workers want to be there. They give you a look of disgust when you walk in the door. Just drive 10 minutes down to glenpool, they are so much nicer and welcoming there
MY
Michelle Younger
Aug 11, 2026
1.0
Horrible service !! Never seen or tasted anything like this ! I won’t be surprised if this particular location in general is not shut down .
AM
Alisha Mills
Aug 11, 2026
3.0
Stopped in with the wife to try this spot out .. honestly it was very watered down and flavorless.. I honestly thought with all the rave about tropical smoothie.It was gonna be great.Maybe they just didn't make it right.But definitely only gonna give you on one star on the food
Frequently Asked Questions About Tropical Smoothie Cafe
Does Tropical Smoothie Cafe accept reservations?
No, Tropical Smoothie Cafe does not accept reservations.
What are the dine-in hours for Tropical Smoothie Cafe?
Tropical Smoothie Cafe is open for dine-in from 7:00 AM to 9:00 PM Monday through Friday, 8:00 AM to 9:00 PM on Saturdays, and 10:00 AM to 9:00 PM on Sundays.
Can I order delivery from Tropical Smoothie Cafe?
Yes, Tropical Smoothie Cafe offers delivery services daily with hours from 7:00 AM to 9:00 PM Monday through Friday, 8:00 AM to 9:00 PM on Saturdays, and 9:00 AM to 9:00 PM on Sundays.
Does Tropical Smoothie Cafe provide curbside pickup and same day delivery?
Yes, they offer in-store pickup, curbside pickup, delivery, and same-day delivery services.
What types of meals are served at Tropical Smoothie Cafe?
Tropical Smoothie Cafe serves breakfast, lunch, brunch, dinner, and late night meals.
What payment options are available at Tropical Smoothie Cafe?
You can pay using American Express, Android Pay, Apple Pay, cash, contactless payments, Discover, Mastercard, and Visa.
Where is Tropical Smoothie Cafe located?
It is located at 7460 South Olympia Avenue, Tulsa, OK 74132, within the Tulsa Hills Shopping Center.
What are some nearby places to visit around Tropical Smoothie Cafe?
Nearby places include Lavish Nail Lounge for beauty services, Top That! Pizza - Tulsa Hills for pizza, and Billy Sims Barbecue for barbecue meals, all located conveniently in the Tulsa Hills Shopping Center area.
Are there other dining options near Tropical Smoothie Cafe?
Yes, nearby dining options include Crumbl Cookies for desserts, Metro Diner for American cuisine, and CAVA for Mediterranean and Eastern European dishes.
How can the nearby UPS Access Point location benefit customers of Tropical Smoothie Cafe?
The nearby UPS Access Point location provides convenient shipping and courier services for customers who need to send or receive packages while visiting Tropical Smoothie Cafe.
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Certified October 04, 2026Yext Knowledge Graph
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